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Running Strong Mind-Body Connection

Karen Bonnett-Natraj

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Running Strong Mind-Body Connection

Latest Episodes

Why am I getting slower at running even though I'm training more, and why do my runs feel harder instead of easier? #runningtips #mentalfitness #fitnessjourney

This episode breaks down the hidden reasons runners lose pace, energy, and confidence ev... more

What actually changes after 100 conversations about mind and body running? #mentalfitness #runningmotivation #runningpodcast

Mental fitness through running podcast 100th episode!

Can running really build mental strength, emotional control, and cl... more

Have you ever wondered why some health challenges persist even when you're doing all the "right" things?

#running #anxiety #mentalfitness What if the answer isn't more effort, but a different perspective?

Running Strong Mind-Body Connection, we e... more

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4.4 out of 5 stars from 7 ratings
  • I appreciate the podcast for multiple reasons

    Knowing Karen personally makes the podcast engaging. And the focus on running helps me look at life differently. Love the other topics too. Thanks. Breathe

    Apple Podcasts
    5
    Liveinyourbody
    United Statesa month ago

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Which podcasts are similar to Running Strong Mind-Body Connection?

These podcasts share a similar audience with Running Strong Mind-Body Connection:

1. Trail Runner Nation
2. Crack A Brew With AJW
3. The Freetrail Podcast with Dylan Bowman

How many episodes of Running Strong Mind-Body Connection are there?

Running Strong Mind-Body Connection launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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