
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Why am I getting slower at running even though I'm training more, and why do my runs feel harder instead of easier? #runningtips #mentalfitness #fitnessjourney
This episode breaks down the hidden reasons runners lose pace, energy, and confidence ev... more
What actually changes after 100 conversations about mind and body running? #mentalfitness #runningmotivation #runningpodcast
Mental fitness through running podcast 100th episode!
Can running really build mental strength, emotional control, and cl... more
Have you ever wondered why some health challenges persist even when you're doing all the "right" things?
#running #anxiety #mentalfitness What if the answer isn't more effort, but a different perspective?
Running Strong Mind-Body Connection, we e... more
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Knowing Karen personally makes the podcast engaging. And the focus on running helps me look at life differently. Love the other topics too. Thanks. Breathe








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Running Strong Mind-Body Connection launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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