Mind, Health & Money
Zane TruscottMind, Health & Money (formerly Rock Solid Wellness) is a short-form weekly solo podcast where Zane Truscott shares practical insights for creating vibrant health, happiness and financial freedom in your life. Zane's core belief is that you can no longer outsource the most important aspects of your life and expect to be healthy, happy and financially free. This podcast is a reflection of Zane's p... more
| Publishes | Weekly | Episodes | 66 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthInvestingBusinessHealth & Fitness | ||||
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Latest Episodes
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In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide.
However, having a future focus when it comes to your health and money is one of the m... more
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In our quest for longevity, lifespan and health span there are foundational areas that have a big impact.
Here in the episode, I discuss the 5 key areas that impact longevity.
Thanks for listening!
ZT. more
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In this episode, I explain why Age is just a number when it comes to your health and wellbeing.
Your chronological age is different from your biological age and here I explain the difference and why it ma... more
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We've arrived at a time where the system of money is broken, which means there are new sets of rules if you want to have a bright financial future.
Here in this episode, I discuss why money is broken and ... more
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Your approach to exercise and movement as you reach your 50's and beyond needs to adapt to ensure your ongoing vitality and longevity.
In this episode, I share 10 of the best forms of exercise for you to ... more
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How you start your day greatly impacts your life and health in many ways over time.
In this episode, I share 5 ways to start your day off on the right foot for vitality and longevity.
Thanks for listenin... more
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Health and vitality is a gift we are given at birth but its not a lifetime ticket!
In order to optimise your health span (vitality) and life span (longevity), you need to grow yourself personally.
Let me... more
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Personal greatness is not about being a public figure or setting a world record, its about constantly striving to be the best we can be in our own personal lives.
Here in this episode, I share my two favo... more
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Audience Metrics
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How many episodes of Mind, Health & Money are there?
Mind, Health & Money launched 4 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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