
The Rise & Wander Podcast is a show where Karla Amador, founder of the Worldwide movement, 52 Hike Challenge discusses adventure, spirituality, and empowerment through the outdoors and beyond. Join her as she focuses on topics around the mental, physical, spiritual and emotional benefits derived through the outdoors, hear inspiring stories, get educated, and more!
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSpiritualityMental HealthReligion & Spirituality | |||

In this Rise and Wander Podcast episode, I interview Traveling Jackie (Jackie Nourse) about her award-winning, long-running travel podcast, her inclusive "adventure-hungry" audience, and how studying abroad and learning multiple languages launched he... more
This hiking basics season episode focused on footwear with guest Scott from Oboz Footwear. Scott stresses that foot health starts with proper fit using a Brannock device (length, width, arch) measured seated and standing to account for swelling, reco... more
In this Rise and Wander podcast episode, I welcome pulmonary and critical care physician Dr. Rob Scanlon, author of "Surviving the Trail." Dr. Rob explains how hiking became a way to de-stress, why preparation matters, and the most common causes of h... more
In episode eight, I cover hiking essentials and basics, starting with backpacks: choosing capacity by season and mileage, fit and support, hip belts, hydration systems, rain covers, and how I pack the 10 essentials, food, layers, and water. I also sh... more
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I enjoyed listening to the packing/gear episode (S2E5) but when I tried to listen to the next two episodes, for some reason they won’t play past the 1 min mark.
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The show centers on outdoor adventure, personal growth, and empowerment through nature. Episodes cover practical how-tos for hiking, safety, gear and preparation, interwoven with travel stories, mindful living, and community-building around trails like the 52 Hike Challenge. A recurring thread is making outdoor activity accessible and transformative for a broad audience, from beginners to seasoned explorers, with a strong emphasis on resilience, self-discovery, and the mental and emotional benefits of time outside. A standout angle is the host's leadership in the 52 Hike Challenge and her focus on community, education, and sustainable, purpose-driven travel and hiking.
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These podcasts share a similar audience with this podcast:
1. Wild Ideas Worth Living
2. Camino de Santiago Pilgrims' Podcast (monthly)
3. Outside Podcast
4. The Mel Robbins Podcast
5. The Camino Calls Podcast
this podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Traveling Jackie Nurse
2. Dr. Rob Scanlon
3. Chris Griffith
4. Susie Kara Slater
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