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Artwork for Rise & Wander by Karla Amador of the 52 Hike Challenge

Rise & Wander by Karla Amador of the 52 Hike Challenge

Karla Amador
52 Hike Challenge
Travel
Hydration
Hiking
Adventure
Hiking Gear
Backpacks
Oboz Footwear
Digital Nomads
Snack Foods
Weather Gear
Outdoors
Spirituality
Mental Health
Rise & Wander
Meal Planning
Moisture-Wicking Fabrics
Layering
Trekking Poles
Dehydration and Water Management

The Rise & Wander Podcast is a show where Karla Amador, founder of the Worldwide movement, 52 Hike Challenge discusses adventure, spirituality, and empowerment through the outdoors and beyond. Join her as she focuses on topics around the mental, physical, spiritual and emotional benefits derived through the outdoors, hear inspiring stories, get educated, and more!

PublishesTwice monthlyEpisodes40Founded2 years ago
Number of ListenersCategories
Health & FitnessSpiritualityMental HealthReligion & Spirituality

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Artwork for Rise & Wander by Karla Amador of the 52 Hike Challenge

Latest Episodes

In this Rise and Wander Podcast episode, I interview Traveling Jackie (Jackie Nourse) about her award-winning, long-running travel podcast, her inclusive "adventure-hungry" audience, and how studying abroad and learning multiple languages launched he... more

YouTube

This hiking basics season episode focused on footwear with guest Scott from Oboz Footwear. Scott stresses that foot health starts with proper fit using a Brannock device (length, width, arch) measured seated and standing to account for swelling, reco... more

YouTube

In this Rise and Wander podcast episode, I welcome pulmonary and critical care physician Dr. Rob Scanlon, author of "Surviving the Trail." Dr. Rob explains how hiking became a way to de-stress, why preparation matters, and the most common causes of h... more

YouTube

In episode eight, I cover hiking essentials and basics, starting with backpacks: choosing capacity by season and mileage, fit and support, hip belts, hydration systems, rain covers, and how I pack the 10 essentials, food, layers, and water. I also sh... more

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Recent Guests

Traveling Jackie Nurse
A seasoned solo female traveler and podcaster
Traveling Jackie
Episode: Navigating Life's Journeys: A Conversation with Traveling Jackie
Dr. Rob Scanlon
Certified pulmonary medical and critical care doctor with 20+ years of hiking experience
Surviving the Trail (book)
Episode: Avoiding Common Hiking Perils: A Conversation with Dr. Rob Scanlon
Chris Griffith
Co-author of Urban Trails San Diego
Urban Trails San Diego
Episode: 52 Hikes in San Diego: Discovering Urban Trails with Chris and Susie
Susie Kara Slater
Co-author of Urban Trails San Diego
Urban Trails San Diego
Episode: 52 Hikes in San Diego: Discovering Urban Trails with Chris and Susie

Host

Karla Amador
Host of Rise & Wander, founder of the 52 Hike Challenge

Reviews

4.2 out of 5 stars from 11 ratings
  • S2E6 & S2E7

    I enjoyed listening to the packing/gear episode (S2E5) but when I tried to listen to the next two episodes, for some reason they won’t play past the 1 min mark.

    Apple Podcasts
    4
    Hiker 🥾
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes have playback issues reported by listeners.
The host's focus on community-building and empowerment stands out to audiences.
Listeners appreciate gear-focused episodes that mix practical tips with personal storytelling.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

52 Hikes in San Diego: Discovering Urban Trails with Chris and Susie
Q: How did this book come to be and what sparked the collaboration?
The authors met while hiking and decided to combine their experience to fill a gap in accessible urban hiking guides, with Mountaineer's Books recognizing a fit for an Urban Trails series.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on outdoor adventure, personal growth, and empowerment through nature. Episodes cover practical how-tos for hiking, safety, gear and preparation, interwoven with travel stories, mindful living, and community-building around trails like the 52 Hike Challenge. A recurring thread is making outdoor activity accessible and transformative for a broad audience, from beginners to seasoned explorers, with a strong emphasis on resilience, self-discovery, and the mental and emotional benefits of time outside. A standout angle is the host's leadership in the 52 Hike Challenge and her focus on community, education, and sustainable, purpose-driven travel and hiking.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Wild Ideas Worth Living
2. Camino de Santiago Pilgrims' Podcast (monthly)
3. Outside Podcast
4. The Mel Robbins Podcast
5. The Camino Calls Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Traveling Jackie Nurse
2. Dr. Rob Scanlon
3. Chris Griffith
4. Susie Kara Slater

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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