Right Up My Podcast
Gwen Watson and Kate WhiteRight Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.Each episode we chat to a different expert about their feel-good forte, and the... more
| Publishes | Weekly | Episodes | 145 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Old fave, new intro! We talked to podcast host Lisa Paasche about her experience of going through peri-menopause, which led her to a late diagnosis of ADHD. She shares why perimenopause can be a particularly challenging time for people with ADHD, the... more
We interrupt talking about our boobs to bring you a RUMPette in the middle of a head wave! HELLO HEATWAVE! Gwen & Kate break their own rules and talk about the weather. Kate's been camping on Dartmoor with a bunch of DofE youth. We have PSAs about he... more
Gwen & Kate take a gloriously ADHD‑shaped wander through everything from trust issues (Kate has many, including people who don’t drink tea) to why living by the sea keeps us sane. Gwen dives into what she’s learning about ADHD in relationships, how i... more
Old fave, new intro! Ever heard of Emotional Freedom Technique (EFT), otherwise known as Tapping? No? Well, look no further! In this BUMPER episode, we bring you not one, but two experts to talk us through the physical and emotional benefits of Tappi... more
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- 💎💎💎
I loveeee Gwen and Kate’s energy! It’s so bright and engaging! You just feel good listening to them chat. Ep 64 on memory is a super interesting listen, and 58 on the power of imagination. Relevant for everyone and no matter what stage of life you’re in you’ll find topics that peak your interest or resonate with your goals!
@empowerwithem
Apple Podcasts5_doremi101
United Statesa year ago - Inspired to Live Remarkably!!
What a pick for my first episode ever!! The description says that you’ll want to have your notepad ready and I was like ‘sorry, um, I’m multitasking right now’ . . . but then there ended up being so many juicy nuggets of wisdom that I listened to it again straight away! I’ve jotted down some very helpful tidbits and am feeling inspired to put them into practice. Loved the episode, guests and hosts and everyone’s positive yet very relatable attitudes. Consider me subscribed!!
Apple Podcasts5MoSteph
United Kingdom2 years ago - Excellent topics!
Loving this podcast and learning so much
Apple Podcasts5Coskery
Australia3 years ago - Activism & Burnout
I took Kate and Gwen on a recent 4hr road trip, with back to back podcasts, they and their excellent guests were the best company. I love both Kate and Gwen’s humour, openness
And inquisitiveness. Or should that be ability to wonder at beautiful things and social empathy.
As a trainee Psychotherapist, also full time self Employed I find much of their topics relevant, professionally and personally.
I’ll be actively signposting the activism podcast (Anne Therese) as this is what our community a... more
Apple Podcasts5GardenfenceUnited Kingdom4 years ago - It’s like a hug in a podcast ❤️
Listening to Gwen and Kate is like being part of an amazing girl gang. They are real, funny, intelligent and articulate women and they challenge you to try new things to make you feel better about yourself and life in general but in a casual, lighthearted and often cheeky way. They clearly have a great friendship and I love listening to them chat and I look forward to more episodes which I believe are in the making having seen their recent Instagram posts. Keep up the good work ladies - I love l... more
Apple Podcasts5CarolineSantanaUnited Kingdom4 years ago
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Frequently Asked Questions About Right Up My Podcast
What is Right Up My Podcast about and what kind of topics does it cover?
A warm, candid show exploring self-care, mental wellness, and feel-good practices through conversations with varied experts. Episodes blend science, practical tips, and personal experiments, often featuring guests who share frameworks for nourishment, money mindset, attachment, breathwork, and rest. The hosts keep discussions approachable and humorous while testing techniques on themselves, making it easy for listeners to gauge applicability in daily life. Notable strengths include a consistent, energetic host dynamic and a penchant for translating expert concepts into family-friendly, actionable steps. This mix appeals to listeners seeking practical self-improvement, mental health insights, and lifestyle ideas they can try at home or in da... more
Where can I find podcast stats for Right Up My Podcast?
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How many listeners does Right Up My Podcast get?
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What are the audience demographics for Right Up My Podcast?
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How many subscribers and views does Right Up My Podcast have?
To see how many followers or subscribers Right Up My Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Right Up My Podcast?
These podcasts share a similar audience with Right Up My Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Book Club
3. The Blindboy Podcast
How many episodes of Right Up My Podcast are there?
Right Up My Podcast launched 6 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Right Up My Podcast?
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What guests have appeared on Right Up My Podcast?
Recent guests on Right Up My Podcast include:
1. Anna Anderson
2. Lindsey Bryan-Podvin
3. Lyndsey Marriott
4. Ellen Mary
5. Emma Howarth
6. Claudia Hammond
7. Tim Snell
8. Maff Potts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.