
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual an... more
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

What happens when we step away from the noise of everyday life and allow our feet to carry us toward something greater than ourselves? In this episode of Resiliency Within, I am joined by my colleague, K. Thomas, as we explore the profound physical, ... more
Crisis Recovery for Kids, Parents, and Teachers
Children worldwide are living during very difficult times within the United States and globally. Current policies are impacting our schools - our children, teachers, and school staff.
Inez Tiger and... more
In this episode of Resiliency Within, Elaine Miller-Karas, interviews Dr. Adam Barsouk about a sobering reality: cancer has surpassed heart disease as the leading cause of death in many developed nations.
Yet there is hope—up to half of cancer deat... more
Essential funds are being cut for important programs helping youth.
Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to mediate conflict, interrupt viol... more
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Resiliency Within’s guests give our world community the important message of “what else is true?—acts of compassion, generosity, kindness and courage.
Very sad to see that the focus was so much on climate change when violence, drugs, crime, homelessness and mental illness is rampant. Building resilient communities is what I’m interested in, not climate change indoctrination.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations centered on resilience, trauma-informed care, and community healing across global contexts. Episodes frequently explore practical nervous-system regulation techniques (like CRM/TRM), their application in schools, healthcare, and disaster recovery, and how trauma-informed approaches can scale from individuals to families and communities. Guests span educators, clinicians, activists, and nonprofit leaders who share real-world experience implementing resilience practices, survivor advocacy, and policy-oriented initiatives. The show often highlights collaborative networks, cross-sector partnerships, and the role of compassionate leadership in fostering well-being during challenging times, making it useful for listeners seeking act... more
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Resiliency Within launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Resiliency Within include:
1. Dr. Jordan Murphy
2. Heather Lilley
3. Christa Tinari
4. Lindy Settevendemie
5. Cathy Salser
6. Melissa Boley
7. Adam Barsouk
8. Dana Brown
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