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Regulated & Relational

Attachment & Trauma Network, Inc.
Attachment Theory
Trauma-Informed Education
Trauma-Informed Care
Restorative Practices
Child Development
Self-Reg
Becoming a Trauma-Informed Restorative Educator
Shame
Mental Health
Neuroscience
Attachment & Trauma Network
Social Justice
The Myth Of Normal
Parenting
Behaviorism
Neurodiversity
Developmental Trauma
Emotional Regulation
Trauma
Historical Trauma

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national ... more

PublishesTwice monthlyEpisodes112Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Regulated & Relational

Latest Episodes

In this heartfelt and reflective episode, Julie Beem and Ginger Healy return to a profound conversation from Season 1 with the late Cissy White—trauma survivor, fierce advocate, and the originator of the term Joy Stalking.

As the world faces rising ... more

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In this episode, we speak with Dr. Stan Sonu, Associate Professor of Internal Medicine and Pediatrics at Emory University School of Medicine and Medical Director for Child Advocacy at Children’s Healthcare of Atlanta. Dr. Sonu shares his insights on ... more

YouTube

Play isn’t just fun—it’s essential. In this episode, Ginger and Julie unpack the science, healing power, and everyday possibilities of play. From brain development to emotional regulation, play shapes resilience, fosters connection, and repairs the i... more

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What would it look like if we built a society that prevents child abuse and neglect—before it ever begins? In this episode, Ginger and Julie sit down with Dr. Melissa T. Merrick, President and CEO of Prevent Child Abuse America, to explore the evolvi... more

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Recent Guests

Dr. Stan Sonu
Associate Professor of Internal Medicine and Pediatrics
Emory University School of Medicine
Episode: Ep 110: Discussing Relational Health and Resilience with Dr. Sonu
Melissa T. Merrick
President and CEO of Prevent Child Abuse America
Prevent Child Abuse America
Episode: Ep 108: Child Abuse Prevention
Sheri Kreher
Licensed clinical social worker with 20 years of experience in mental health.
Genesee Valley BOCES
Episode: Ep 106: Healing Despair and Moral Injury in Educators
Rick Bowman
Expert speaker and trainer in trauma-informed care, resilience practices, and effective interventions for youth with chronic challenging behaviors.
Bowman Consulting Group
Episode: Ep 105: Rethinking Behavior Plans with the Bowmans
Doris Bowman
Expert speaker and trainer in trauma-informed care, resilience practices, and effective interventions for youth with chronic challenging behaviors.
Bowman Consulting Group
Episode: Ep 105: Rethinking Behavior Plans with the Bowmans
Hilary Jacobs Hendel
Author and certified psychoanalyst
Random House
Episode: Ep 104: Parents Have Feelings Too - a book interview with Hilary Jacobs Hendel & Juli Fraga
Juli Fraga
Psychologist and parenting educator
University of California, San Francisco
Episode: Ep 104: Parents Have Feelings Too - a book interview with Hilary Jacobs Hendel & Juli Fraga
Carl Young
Father, advocate, and policy changemaker.
Episode: Ep 103: Embracing Hope for FASD, ADHD, Neurdivergence, and Traumaa
Joel Sheagren
Award-winning filmmaker and father raising children impacted by prenatal alcohol exposure.
Sam & Akan Productions
Episode: Ep 103: Embracing Hope for FASD, ADHD, Neurdivergence, and Traumaa

Hosts

Julie Beem
Co-host focused on trauma-informed care and emotional health, advocating for resilience in children through informed parenting strategies.
Ginger Healy
Co-host with expertise in attachment and trauma, committed to educating families and professionals on fostering emotional connections.

Reviews

5.0 out of 5 stars from 45 ratings
  • Brilliant guests, timely topics

    These two have the best guests, and talk about the most timely things!! They also have a great network of people they are always in touch with. Definitely worth a listen.

    Apple Podcasts
    5
    Krackerson
    United States3 years ago
  • What is Blocked Care? Episode 42

    I have been eagerly awaiting the release of this particular podcast. I am an avid follower of the Regulated and Relational series and always find cutting edge brain science as well as suggestions for hands on strategies in parenting my children. As a mother who came to parenting through marriage, adoption and foster care, I am blessed to mother multiple children with developmental trauma. I also have worked on a daily basis for the past 27 years with adoptive families as an adoption professional... more

    Apple Podcasts
    5
    Stefani Ellison
    United States3 years ago
  • So good

    I’m so impressed with this podcast. They really share the best of the best information in a fun and interesting way.

    Apple Podcasts
    5
    Cutiepahtootee
    United States4 years ago
  • Great start.

    Can’t wait to see how this develops. Understanding impacts of trauma and what it actually is, is so important for parenting and other caregiving roles.

    Apple Podcasts
    5
    tamrache
    Canada5 years ago
  • So important and needed in todays world.

    I am so grateful for this podcast. This is such important topic in today’s world. As a parent I knew I needed this information for my children and after listening I now realize I also need it for myself! I felt like I was in the living room with these two amazing ladies hearing their personal stories and being flooded in meaningful information. Thank you Ginger and Julie, I that know you are going to help so many people navigate the healing for them and their loved ones. I can’t wait to hear mo... more

    Apple Podcasts
    5
    Quicktosmile
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often reflects gratitude for addressing timely and important issues related to parenting and trauma.
Listeners appreciate the insightful discussions and expert guests featured on the podcast.
Many reviews highlight the practical strategies shared, indicating a strong interest in applying concepts from the episodes.
The hosts are commended for their compassionate approach and ability to simplify complex topics.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 110: Discussing Relational Health and Resilience with Dr. Sonu
Q: What advice do you have for medical professionals to practice empathy in their field?
Dr. Sonu advocates for self-regulation and mindfulness, encouraging providers to pay attention to their own distractions to better connect with patients.
Ep 108: Child Abuse Prevention
Q: How can educators help with the prevention and the creation of positive families?
Educators can connect families with opportunities and support, recognizing children and providing a safe, nurturing environment which is crucial for strengthening families.
Ep 108: Child Abuse Prevention
Q: What brought you to this work, like how you ended up where you are with Prevent Child Abuse America?
Dr. Merrick summarized her journey as listening to the universe, highlighting her long-standing interest in children and families and her experiences in various roles related to child protection and public health.
Ep 105: Rethinking Behavior Plans with the Bowmans
Q: How do we help educators to be able to keep going and keep, especially when they're at that burnout point where they're just feeling hopeless?
Doris suggests that collective care and emphasizing relationships among staff can help combat educator burnout and improve school culture.
Ep 105: Rethinking Behavior Plans with the Bowmans
Q: What gives you hope right now? And where do you think schools are headed?
Rick mentions that many educators are willing to embrace new concepts for helping children with trauma, showing a commitment to improve their approaches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Regulated & Relational

What is Regulated & Relational about and what kind of topics does it cover?

This podcast focuses on trauma-informed care, attachment theory, and emotional well-being, emphasizing how these concepts can be applied in parenting, teaching, and caring for children. The discussions are enriched by insights from expert guests, often covering topics like neurodiversity, emotional intelligence, and resilience-building strategies for families dealing with trauma. The conversational style combines personal anecdotes with practical advice, making complex themes accessible to listeners who are navigating challenges related to child-rearing and education in today's society. Particularly noteworthy is the dedication to not only healing children but also equipping parents and caregivers with the necessary tools and understanding ... more

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Which podcasts are similar to Regulated & Relational?

These podcasts share a similar audience with Regulated & Relational:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Wait Wait... Don't Tell Me!
3. Therapy Chat
4. Modern Love
5. Trauma Rewired

How many episodes of Regulated & Relational are there?

Regulated & Relational launched 5 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Regulated & Relational?

Recent guests on Regulated & Relational include:

1. Dr. Stan Sonu
2. Melissa T. Merrick
3. Sheri Kreher
4. Rick Bowman
5. Doris Bowman
6. Hilary Jacobs Hendel
7. Juli Fraga
8. Carl Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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