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Regulated & Relational

Attachment & Trauma Network, Inc.
Attachment Theory
Trauma-Informed Education
Trauma-Informed Care
Restorative Practices
Child Development
Self-Reg
Becoming a Trauma-Informed Restorative Educator
Shame
Mental Health
Neuroscience
Social Justice
Attachment & Trauma Network
Parenting
The Myth Of Normal
Behaviorism
Neurodiversity
Developmental Trauma
Emotional Regulation
Trauma
Historical Trauma

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national ... more

PublishesTwice monthlyEpisodes116Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Regulated & Relational

Latest Episodes

What are children learning that no one is explicitly teaching?

Ingrid Cockhren joins Julie and Ginger to explore how historical trauma shapes social learning, schooling, storytelling, and bias across generations. From the lasting impacts of coloniza... more

YouTube

In this episode, Julie Beem and Ginger Healy explore Julie’s research on mattering—what it is, why it matters, and how it shows up in adult-child relationships. This episode is created for parents, teachers, and caregivers who want to better understa... more

YouTube

In this powerful and deeply human conversation, Ginger and Julie sit down with Josh Novick—licensed therapist, educator, national speaker, and founder of Trust & Grow Consulting—to explore what it truly takes to create safer, more connected school co... more

YouTube

What does it really mean to help students learn how to learn—especially in systems that were never designed with all learners in mind?

In this powerful conversation, Ginger and Julie are joined by Zaretta Hammond, nationally recognized consultant, e... more

YouTube

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Recent Guests

Josh Novick
Licensed therapist and national speaker advocating for community healing after violence.
Founder of Trust & Grow Consulting
Episode: Ep 113: Wellness Rooms and Other Ideas to Combat Gun Violence
Zaretta Hammond
National consultant, educator, and author of the books 'Culturally Responsive Teaching and the Brain' and 'Rebuilding Students' Learning Power'
Ready for Rigor
Episode: Ep 112: Exploring the Science of Learning with Zaretta Hammond
Dr. Stan Sonu
Associate Professor of Internal Medicine and Pediatrics
Emory University School of Medicine
Episode: Ep 110: Discussing Relational Health and Resilience with Dr. Sonu
Melissa T. Merrick
President and CEO of Prevent Child Abuse America
Prevent Child Abuse America
Episode: Ep 108: Child Abuse Prevention
Sheri Kreher
Licensed clinical social worker with 20 years of experience in mental health.
Genesee Valley BOCES
Episode: Ep 106: Healing Despair and Moral Injury in Educators
Rick Bowman
Expert speaker and trainer in trauma-informed care, resilience practices, and effective interventions for youth with chronic challenging behaviors.
Bowman Consulting Group
Episode: Ep 105: Rethinking Behavior Plans with the Bowmans
Doris Bowman
Expert speaker and trainer in trauma-informed care, resilience practices, and effective interventions for youth with chronic challenging behaviors.
Bowman Consulting Group
Episode: Ep 105: Rethinking Behavior Plans with the Bowmans
Hilary Jacobs Hendel
Author and certified psychoanalyst
Random House
Episode: Ep 104: Parents Have Feelings Too - a book interview with Hilary Jacobs Hendel & Juli Fraga
Juli Fraga
Psychologist and parenting educator
University of California, San Francisco
Episode: Ep 104: Parents Have Feelings Too - a book interview with Hilary Jacobs Hendel & Juli Fraga

Hosts

Julie Beem
Co-host with a focus on trauma-informed care and emotional health for children.
Ginger Healy
Co-host with expertise in relational health and emotional intelligence.

Reviews

5.0 out of 5 stars from 45 ratings
  • Brilliant guests, timely topics

    These two have the best guests, and talk about the most timely things!! They also have a great network of people they are always in touch with. Definitely worth a listen.

    Apple Podcasts
    5
    Krackerson
    United States3 years ago
  • What is Blocked Care? Episode 42

    I have been eagerly awaiting the release of this particular podcast. I am an avid follower of the Regulated and Relational series and always find cutting edge brain science as well as suggestions for hands on strategies in parenting my children. As a mother who came to parenting through marriage, adoption and foster care, I am blessed to mother multiple children with developmental trauma. I also have worked on a daily basis for the past 27 years with adoptive families as an adoption professional... more

    Apple Podcasts
    5
    Stefani Ellison
    United States3 years ago
  • So good

    I’m so impressed with this podcast. They really share the best of the best information in a fun and interesting way.

    Apple Podcasts
    5
    Cutiepahtootee
    United States5 years ago
  • Great start.

    Can’t wait to see how this develops. Understanding impacts of trauma and what it actually is, is so important for parenting and other caregiving roles.

    Apple Podcasts
    5
    tamrache
    Canada5 years ago
  • So important and needed in todays world.

    I am so grateful for this podcast. This is such important topic in today’s world. As a parent I knew I needed this information for my children and after listening I now realize I also need it for myself! I felt like I was in the living room with these two amazing ladies hearing their personal stories and being flooded in meaningful information. Thank you Ginger and Julie, I that know you are going to help so many people navigate the healing for them and their loved ones. I can’t wait to hear mo... more

    Apple Podcasts
    5
    Quicktosmile
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content highly relevant to contemporary parenting challenges.
Listeners appreciate the insightful discussions and expertise shared by the hosts.
The podcast is praised for its empathetic and compassionate approach to complex emotional topics.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 113: Wellness Rooms and Other Ideas to Combat Gun Violence
Q: What are some actionable takeaways besides creating these spaces within schools as preventative measures?
Josh encourages educators to get involved with Teachers Unify to End Gun Violence, advocate for safe storage of firearms, and promote trauma-informed education practices within their classrooms.
Ep 113: Wellness Rooms and Other Ideas to Combat Gun Violence
Q: How did you get to where you're at with your expertise and experience, especially in this vital work that you do to end gun violence in schools?
Josh discusses his background starting as a teacher in a socioeconomically disadvantaged area, realizing the importance of creating safe spaces for students and transitioning to become a licensed therapist focused on trauma-informed education and community healing after violence.
Ep 110: Discussing Relational Health and Resilience with Dr. Sonu
Q: What advice do you have for medical professionals to practice empathy in their field?
Dr. Sonu advocates for self-regulation and mindfulness, encouraging providers to pay attention to their own distractions to better connect with patients.
Ep 108: Child Abuse Prevention
Q: How can educators help with the prevention and the creation of positive families?
Educators can connect families with opportunities and support, recognizing children and providing a safe, nurturing environment which is crucial for strengthening families.
Ep 108: Child Abuse Prevention
Q: What brought you to this work, like how you ended up where you are with Prevent Child Abuse America?
Dr. Merrick summarized her journey as listening to the universe, highlighting her long-standing interest in children and families and her experiences in various roles related to child protection and public health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Regulated & Relational

What is Regulated & Relational about and what kind of topics does it cover?

Content revolves around trauma-informed care and attachment-focused approaches to parenting and education. The discussions frequently touch on key concepts like emotional health, resilience, and the impact of childhood experiences on development. The hosts engage with experts in various fields, covering topics such as adverse childhood experiences (ACEs), child abuse prevention, and the importance of play and community support in fostering emotional growth for children. Unique to this series is the focus on both the theory and application of these concepts, emphasizing the interconnectedness of caregiver and child well-being.

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Which podcasts are similar to Regulated & Relational?

These podcasts share a similar audience with Regulated & Relational:

1. Good Inside with Dr. Becky
2. The Baffling Behavior Show {Parenting after Trauma}
3. Park Predators
4. Getting Hammered®

How many episodes of Regulated & Relational are there?

Regulated & Relational launched 5 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Regulated & Relational?

Recent guests on Regulated & Relational include:

1. Josh Novick
2. Zaretta Hammond
3. Dr. Stan Sonu
4. Melissa T. Merrick
5. Sheri Kreher
6. Rick Bowman
7. Doris Bowman
8. Hilary Jacobs Hendel

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