Recovery Dialogues and Sober Stories
Antonio MattaRecovery Dialogues & Sober Stories (RDSS) is a mental health and addiction recovery podcast hosted by Antonio Matta that explores recovery as more than symptom management—it’s a self-directed process of reaching your potential through deliberate life changes. Each episode connects lived experience and clinical insight while confronting cultural and systemic forces shaping who gets well and why. RD... more
| Publishes | Twice monthly | Episodes | 42 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
UCLA addiction scientist Dr. Suzette Glasner joins Antonio to turn recovery from a rare headline into routine care—how to scale MOUD access, bring families into treatment, and fix the metrics that fail patients. Building on her exclusive conversation... more
Recovery isn’t a montage. In this Recovery Month episode, Antonio Matta names the Paradox of Control and the quiet shift toward nonlinear, pace-yourself healing—then models a brief “Dear Day-One Me” note and walks through five 10-minute neuroplastici... more
Curious about EMDR beyond the hype? Antonio Matta breaks down what actually happens before and during reprocessing, tackles five real community questions—from safety and side effects to complex PTSD, dissociation, and addiction—and weaves therapist V... more
A private letter arrived that mirrors my own season of struggle, so I explore what it means to “try everything” and still feel alone—while honoring the writer’s boundaries and the power of consent. This solo conversation is my public response to that... more
A returning sponsor sparks a timely conversation about how meaningful work can anchor recovery. Antonio explores the link between employment, mental health, and housing needs, drawing from real voices in online forums and evidence-based models like I... more
Can building with your hands rebuild your mind? This episode explores how trades like carpentry, welding, and plumbing offer a path to mental health recovery. Antonio Matta and Christopher Pollock of TheraVize uncover how hands-on work—with its struc... more
Feeling overwhelmed or persistently down in your recovery journey? You're not alone. Antonio Matta explores how emotional overwhelm and low moods can impact recovery, featuring therapist Erica Schwartzberg from Downtown Somatic Therapy, NYC, who shar... more
Why do we shut down when we’re hurting—and why do we sometimes blame others for the pain we can’t face in ourselves? In this solo episode, Antonio Matta delves into the evolutionary origins of two common defense mechanisms: withdrawal and projection.... more
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How many episodes of Recovery Dialogues and Sober Stories are there?
Recovery Dialogues and Sober Stories launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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