Fitness is the greatest investment of anyone’s life however it is not easily obtained and anyone who says different, is just plain wrong. Join award winning personal trainer and strength coach Chris Fudge every Monday as he explores all aspect of fitness that can lead you to your optimal health. If you are a fitness professional or fitness enthusiast and want to learn useful, practical how to’s of... more
Publishes | Twice monthly | Episodes | 116 | Founded | 5 years ago |
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Categories | FitnessHealth & FitnessNutrition |
In todays episode Chris is joined by Ian Clark from activation products. Ian Talks about his battle with illness at age 46 and he took control of his own health when he didn't find answers in the medical system.
About Ian:
When he was just 46 yea... more
In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.
In this episode:
• Inflammation
• Response
• Cytokines
• His... more
In this episode Chris sits down with Elizabeth Yarnell an inflammation expert. Elizabeth is trained as a natural path and runs the inflammation clinic. Throughout this episode Chris tries to find out what is inflammation, where does it come from, how... more
In todays episode Chris is joined by veteran personal trainer Yordanos Tessema. Yordi as she is known to her friends, has over 10 years experience on the gym floor coaching men and women to become the strongest version of themselves. Along the way sh... more
Chris does an outstanding job delivering education and bringing a wide variety of guests The content is so well rounded.
I look forward to every new episode.
Chris and I had so much fun-I really enjoyed chatting with him! He’s an excellent host and made me feel super comfortable talking doughnuts and chicken breasts😜
This is a great podcast! Wide range of topics related to Health and Fitness. Very informative!
Excellent range of topics related to health and fitness. I learn something new with every episode. Love the 10-min segments for a quick burst of know-how. Works well for a busy life.
This podcast is applicable to personal trainers, athletes, fitness enthusiasts and those looking to learn more about the health & fitness of industry.
Chris supply’s high quality, informative content and has bridged the gap between science based research and experience based understanding.
Truly a 10/10 listen.
Listeners, social reach, demographics and more for this podcast.
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Project Fitness launched 5 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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