This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
Publishes | Monthly | Episodes | 42 | Founded | 11 years ago |
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Categories | Health & FitnessFitness |
Timestamps:
0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partials? 3:25 - How good are long length partials really? 5:24 - Research on long length partials 7:36 - Examples of long length partials 9:08 - Good... more
Timestamps:
0:00 Intro
1:20 What is training minimalism & minimum dose training
10:25 - Minimalistic training for strength
36:36 - Minimalistic training for strength
59:26 - Exciting new research for Dr. Pak
Watch my Minimalism Science Ex... more
Timestamps:
0:00 Defining P Ratio & Important Background Info
3:48 – Mike Israetel Opening Statement (Practical Bulk Guidelines)
26:58 – Eric Trexler Opening Statement (P Ratio & Bodyfat)
41:50 – Menno Henselmans Rebuttal (Why Cut First)
57... more
Timestamps:
0:00 Intro
1:13 – current state of youtube and mainstream posture advice
3:23 – is there such thing as good and bad posture?
6:35 – science-based vs “bro” posture approaches
9:56 – dealing with postural stress at work
18:09 – ... more
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Hey there thanks for all your hard work unfortunately you can’t go back to listen to the same episode that you posed something wrong with your podcast
Jeff is my favourite fitness content creator out there, and his podcasts are second to none in terms of quality of content.
BUT, his uploads are few and far between, yea he has his website and his YouTube. But it’s a damn shame that he isn’t giving a bit more attention to his podcasts.
Maybe the viewership isn’t there and if that’s the case that’s a shame.
Please post another podcast Jeff!!!
This is the only guy that I fully trust about fitness. The reason? Because no matter what influencers and pros say, this man shows the truth by logically and scientifically breaking down a controversial matter such as sumo vs. conventional. I always go to his channel to seek out what is true about bodybuilding. Yes, influencers such as Alex train how they feel like training even if it’s not optimal and so do I. But knowing what is optimal or what is true is more important to me than just telling... more
When will there be new stuff
I’ve actually had this podcast on my phone and never listened for a year. The other day I listened and was blown away by the caliber of information in particular pertaining to the episode on women. I immediately started applying strategies and have seen positive results. Thank you.
Come back Jeff!! We miss your podcasts.
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Listeners, engagement and demographics and more for this podcast.
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The Jeff Nippard Podcast launched 11 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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