Project Body Love
Women's HealthProject Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed... more
| Publishes | Daily | Episodes | 32 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In today’s bonus episode of Project Body Love – the Women’s Health campaign to change the way women feel, think and speak about their bodies – Jada sits down with Women’s Health Features Director Nikki Osman to talk about her own journey to body conf... more
In the final session of this podcast series, Jada reminds you of all you’ve learnt over the last 30 days, asking you to continue this commitment to becoming a more empowered, mindful you.
@womenshealthuk #projectbodylove www.womenshealthmag.... more
Today, Jada encourages you to pass on your newfound body love to others. Whether it's through activism or making people aware of their own negative body talk, we'll talk about how you can help those around you.
@womenshealthuk #projectbodylove https... more
As an act of gratitude to yourself, this session is a compassionate body scan. Jada guides you through a check-in process with your body, and encourages you to observe how it's feeling physically.
@womenshealthuk #projectbodylove www.womens... more
Reviews
- Hard to follow
I tried to follow episode no. 31 but found it hard to follow as the host spoke too fast. When I reduced the speed of the podcast to x 1/2 it really became apparent the difference in speed with which the host spoke in comparison to Jada. I’ve tried a few other episodes but unfortunately it’s become difficult to follow.
Apple Podcasts1soph 788889
United Kingdom5 years ago - Cool
That’s really cool!
Apple Podcasts5Ms Freaky
Germany6 years ago - Manageable and functional
Not only is this podcast inspiring and uplifting, but is useful and interesting. I like how their is a clear progression, and each episode feeds into the next. Clearly well thought out and backed by research. Thank you Women’s Health!
Apple Podcasts5Lucy.96.United Kingdom6 years ago - Listening every morning
The perfect start to a more positive day. Genuinely helpful.
Apple Podcasts5MaryKLMUnited Kingdom6 years ago - Love this podcast
A daily hit of body confidence talk that honestly lifts my mood
Apple Podcasts5CCan139United Kingdom6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Project Body Love
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How many episodes of Project Body Love are there?
Project Body Love launched 6 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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