
What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you". Hosted by Tom J Deters and Produced by Niko Ketsilis. Be sure to like Pro Yo... more
| Publishes | Monthly | Episodes | 502 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Hello and happy Thursday! For well over a decade Tom has been Scott Mosier's personal trainer. Their friendship, bond, connection and alignment grew over the years. For the past year Tom has had Ep 500 on his mind and what he would truly love to see ... more
Hello and happy Thursday! Tom was in a very good place while he recorded this episode. He is very at peace with PYP and his decision to get to 500 and take a break. He has also healed physically from his injuries and 2026 is feeling good! One of Tom'... more
Hello and happy Thursday! Another year comes to an end and another PYP episode reflecting on the past year. 2025 began with Tom having an injury and it ended with Tom having an injury. But in no way has Tom attached meaning to either. It was another ... more
Hello and happy Thursday! Simply put, this was a feel-good episode for Tom to record. No thought about 'what to share', 'will PYP continue', 'how long of a break'; just Tom's heart being full. A lot of people talk about 'starting' something and never... more
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Nothing but love and respect. Hope I can personally thank you one day
I've been listening since the beginning and I have been lucky enough to be an online client. Tom drops wisdom with patience and humilty. He is a fellow traveller on the Path which makes it all the better. Yes, fitness is the long-term goal but physical fitness cannot be maintained without mental clarity and peace. Tom's podcast is an amazing journey to that aim. He graciously shares his struggles with the listener and gently encourages without judgment not expecting or wanting "perfect" just the... more
This podcast is sensational. It encourages you to make positive decisions that will progress your mental attitude, emotional stability and get you in the direction you want to go with your life.
Started listening in early 2018 for the Kyle Clark Live Experience to find out more about one of my favorite podcast hosts.
The podcast format alternates between live experience and the solo episode. In these solos, Tom reflects on his constant journey to become the best version of himself (the highs and the lows) and shares what he’s learned in a way that’s genuine.
I knew it was going to be an interesting podcast, but what I didn’t expect was how much it’s motivated me to improve as well.
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I have listened to Tom from the beginning, slowly his voice is taking hold. So caring, insightful, open, and healing.
You are awesome, Tom! Keep going.









Listeners, social reach, demographics and more for this podcast.
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