Priority Traffic Podcast
Chris WardenWelcome to the Priority Traffic Podcast, where I hope to inspire and empower firefighters to prioritize their wellness, manage their lifestyle, and create sustainable habits that support performance. Join us as we promote personal growth and resilience-building techniques that will help you excel in your profession and in all aspects of your life.
In each episode, I'll discuss insights and actiona... more
| Publishes | Monthly | Episodes | 49 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Ever wonder why your heart pounds at a fire scene even when you're standing still? Or why you can't seem to "turn off" hours after a tough call? Dr. Pete Kadushin, performance psychologist who spent years with professional athletes including the Chic... more
In this episode of the Party Traffic Podcast, I discuss my journey with flow rope practice, highlighting its benefits for mindfulness, movement, and stress management. I share my personal experiences and insights on how Flow Rope has improved my ment... more
In this episode, Chris Warden discusses the challenges firefighters face when transitioning from work to home life, with a particular focus on the concepts of the 'tactical dip' and 'operator lag.' He shares personal experiences and insights on how t... more
In this episode of the Party Traffic Podcast, host Chris Warden and guest Nate Langley explore the transformative experiences available through emotional healing and personal growth. They discuss the role of a soul guide, the significance of retreats... more
In this episode of the Priority Traffic Podcast, host Chris Warden interviews Sheila Thelen, a renowned figure skating coach and innovator in spin training. They discuss the evolution of spin training, its applications beyond figure skating, and the ... more
In this episode, Christopher Warden interviews Ryan Provencher, an experienced operations battalion chief and fitness advisor, about the vital role of fitness and wellness in the fire service. Ryan shares insights from his extensive career and emphas... more
Welcome to the Leadership Exchange Series, a segment of the Priority Traffic Podcast, hosted by me, Chris. This innovative approach to podcasting allows me to diversify and explore fresh ways of sharing content. In this series, I'll share my insights... more
In this episode of the Priority Traffic Podcast, host Chris interviews Eric Haskins, a senior firefighter and strength and conditioning coach. Eric shares his unique journey from professional snowboarding to firefighting, emphasizing the importance o... more
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Frequently Asked Questions About Priority Traffic Podcast
What is Priority Traffic Podcast about and what kind of topics does it cover?
Aimed at empowering and supporting firefighters in their personal and professional lives, this podcast provides insights and actionable strategies designed to enhance wellness, performance, and resilience. With a focus on holistic approaches to fitness, mental health, and lifestyle management, episodes feature discussions around the unique challenges faced by firefighters, from physical demands to emotional well-being. The host emphasizes the importance of building sustainable habits and fostering continuous growth, making it a vital resource for both seasoned professionals and those new to the field. Notable topics include fitness and wellness strategies, self-leadership, community support, and mental health advocacy, reflecting a commitme... more
Where can I find podcast stats for Priority Traffic Podcast?
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How many listeners does Priority Traffic Podcast get?
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What are the audience demographics for Priority Traffic Podcast?
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How many subscribers and views does Priority Traffic Podcast have?
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Which podcasts are similar to Priority Traffic Podcast?
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How many episodes of Priority Traffic Podcast are there?
Priority Traffic Podcast launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Priority Traffic Podcast?
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Where can I see ratings and reviews for Priority Traffic Podcast?
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How do I access podcast episode transcripts for Priority Traffic Podcast?
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What guests have appeared on Priority Traffic Podcast?
Recent guests on Priority Traffic Podcast include:
1. Sheila Thelen
2. Ryan Provencher
3. Eric Haskins
4. Nicholas Higgins
5. Andy Starnes
6. Chris Littrell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.