
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance train... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I call out some dangerous and misguided fitness advice floating around on social media—like a post from a PhD in exercise physiology suggesting that everyone should go run for 45 minutes in 100-degree heat to boost their VO₂ max.
S... more
I take you through the incredible story of Hicham El Guerrouj, the Moroccan middle-distance legend who was virtually unbeatable for nearly four years, only to face heartbreaking defeats at the Atlanta Olympics.
I walk through the agony of those los... more
Get ready listeners for a most unusual and heavy and unique show with my old friend Tom Hodge!
Tom is an endurance adventurer living an interesting dream life of enjoyable but extensive endurance exercise every day, traveling the globe for major ev... more
Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running!
Grant h... more
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We have bigger problems to deal with in this world. Lesser podcasts have been unfairly discriminated against for decades and deserve an unwarranted advantage over podcasts like this one. One star
Imagine hosting an anti-doping podcast and within the first 5 minutes making supportive comments towards Lance Armstrong and Shelby Houlihan. Wow! Just wow! What’s next? Deleted and I’ll never be returning.
Your information is very good but the shoehorn comment on Michael Phelps having DUIs to dismiss his contribution to the sport world was unnecessary and in bad faith . This is coming from a person who uses multi sport as a tool to recover from addictions in my life during a time when I thought I had nothing to live for. I couldn’t feel anything and dark surrounded me on all sides until I discovered running. To think that any one person is beyond making human mistakes is inappropriate especially p... more
Always love your podcast Brad, and especially enjoyed learning about Dr C and all the amazing things he is doing at his hospital. My husband and I both work in a hospital and can’t imagine what it would take for this MUCH NEEDED change to happen. Awesome guy and awesome interview
Thanks to Brad, I really love that he sings at the start, not because I think he is the worlds best singer but because it just is who he is!
Show is full of great information to live by.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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This engaging podcast challenges conventional endurance training methods by advocating for a primal approach focused on health, sustainability, and performance enhancement. Frequently featuring interviews with elite athletes, coaches, and experts, discussions cover a wide array of topics including nutrition, fat adaptation, mental strategies, and innovative training techniques. The content emphasizes a shift away from reliance on carbohydrates, encouraging listeners to adopt a more balanced and healthy lifestyle through endurance sports. The podcast's unique perspective encompasses not only physical training but also holistic well-being, making it particularly appealing to those interested in optimizing their health and athletic performance... more
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These podcasts share a similar audience with Primal Endurance Podcast:
1. The Diary Of A CEO with Steven Bartlett
2. Everyday Ultra
3. Some Work, All Play
4. The Extramilest Podcast
5. That Triathlon Show
Primal Endurance Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Primal Endurance Podcast include:
1. Mike Scannell
2. Sue McDonald
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