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The B.rad Podcast

Brad Kearns
Health & FitnessSelf-ImprovementFitnessEducation

Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows providing quick insights and how-to tips that you can execute right away to improve your life.

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Latest Episodes

Welcome to part 2 of this four-part presentation reflecting on the foundational assumptions of energy balance and stress optimization. more

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11 days ago

Reviews

4.8 out of 5 stars from 251 ratings
  • Great Podcast

    Highly recommend this podcast. Brad provides accurate information on health and general well-being in a very entertaining way.

    Apple Podcasts
    5
    mp1957
    United States3 months ago
  • Great Podcast!

    Love the range of topics and honesty from brad and his guests. Such a great resource for anyone interested in the health and wellness space

    Apple Podcasts
    5
    WrobleskiUsa
    United States3 months ago
  • Superb content

    I listen to around 5-7 fitness based podcasts but this one is by far my favorite. Amazing content, excellent guests and Brads delivery makes the complex simple. more

    Apple Podcasts
    5
    tommyp7
    United States4 months ago
  • Awesome information and attitude!

    I love Brad’s science backed but also easy use advice. He has a positive tone and vibe that I look forward to and always helps motivate me! As an ex-ultrarunner, I don’t feel guilt over leaving it behind and I am loving my new sprint workouts on my treadmill! Thanks Brad!

    Apple Podcasts
    5
    Mom-thlete
    United States4 months ago
  • Awesome Podcast!

    I love this podcast! Such a great variety of topics covered in all things health. more

    Apple Podcasts
    5
    Barbara DDL
    United States5 months ago

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The B.rad Podcast launched 4 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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