The B.rad Podcast
Brad KearnsJoin Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and i... more
| Publishes | Weekly | Episodes | 679 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementFitness | |||
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Latest Episodes
Today’s episode is a special rebroadcast of one of my all-time favorite conversations on the B.rad Podcast!
Every so often, I like to revisit episodes that made a profound impact on me personally and delivered tremendous value to listeners, and th... more
Running a marathon is a bad idea—and in this episode, I explain why. I react to a shocking new study suggesting that during a marathon, the brain may actually consume myelin (the fatty insulation around nerve fibers) for fuel once glycogen stores run... more
Here’s a quick show about getting over yourself, inspired by a passage from Tony Robbins called “8 Rules for a Better Life.”
As I read through the rules, I realized they all kind of hearkened back to my old podcast title, Get Over Yourself, which I... more
Get ready for a wild one!
I dive into this Q&A with interesting insights on a variety of topics: designing your own intuitive diet instead of outsourcing decisions to others; the benefits of the hex bar deadlift; how the chemicals in American food—... more
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- For everyone from the rec athlete to elite competitor
Brad Kearns embodies that wonderful combination of expertise and curiosity that makes a podcast sing. His guests are top-notch and their conversations natural and engaging. You’re going to like this one!
Apple Podcasts5ArizonaSportsLover
United States10 months ago - Power Bar
I’m a tad disappointed h has spent so much time on the David Bar spat. If you listen to Attia or Huberman you’d understand they aren’t diet fanatics. Sounds like a bunch of people looking for something to crucify. He does make some salient points that energy bars shouldn’t be consumed as a meal replacement or a snack for non athletes.
Apple Podcasts3fannybayoyster
Canadaa year ago - Pithy and pertinent
Love the show format of Brad’s podcast. Short, powerful, and pertinent. Powerful show for better health!
Apple Podcasts5BookGuy96United Statesa year ago - Informative and fun...
Listening to Brad is like listening to a friend who is knowledgeable, wise, patient, witty and compassionate... He can guide your way in a sea of confusing info about health. He covers so many subjects and give you pearls after pearls... His drive to dig into the truth and honesty on giving people the best possible advice makes him a valuable guide on our health journeys...
Apple Podcasts5braidedsoulUnited States2 years ago - Love the show, but
I am disappointed in the recent advertisement for Better Help. I thought this show had standards for which companies were allowed to advertise.
Apple Podcasts3Nalien2000United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United States/Health & Fitness/Fitness |
Apple Podcasts | #209 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #248 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #14 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #15 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The B.rad Podcast
What is The B.rad Podcast about and what kind of topics does it cover?
The show centers on peak health and longevity with a practical, no-nonsense approach. Episodes cover strength, nutrition, and movement for aging well, while challenging hype in the wellness space. Listeners likely appreciate evidence-informed guidance, candid guest conversations, and actionable tips—ranging from protein choices to sprint-based training and sleep optimization. A standout is the host's willingness to question conventional wisdom and spotlight sustainable, enjoyable habits over quick fixes, making it valuable for health-minded professionals and serious enthusiasts alike.
Where can I find podcast stats for The B.rad Podcast?
Rephonic provides a wide range of podcast stats for The B.rad Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The B.rad Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The B.rad Podcast get?
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What are the audience demographics for The B.rad Podcast?
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How many subscribers and views does The B.rad Podcast have?
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Which podcasts are similar to The B.rad Podcast?
These podcasts share a similar audience with The B.rad Podcast:
1. The Dr. Gabrielle Lyon Show
2. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
3. Boundless Life
4. The Model Health Show
5. Stay Off My Operating Table
How many episodes of The B.rad Podcast are there?
The B.rad Podcast launched 8 years ago and published 679 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The B.rad Podcast?
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Where can I see ratings and reviews for The B.rad Podcast?
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How do I access podcast episode transcripts for The B.rad Podcast?
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What guests have appeared on The B.rad Podcast?
Recent guests on The B.rad Podcast include:
1. Superhuman Troy
2. Josh Kerr
3. Kristy Matthews
4. Dave Rossi
5. Courtney Conley
6. Sean Brosnan
7. Dr. John Douillard
8. Cynthia Monteleone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.