The B.rad Podcast
Brad KearnsJoin Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and i... more
| Publishes | Weekly | Episodes | 671 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessFitnessSelf-Improvement | |||
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Latest Episodes
In this episode, I talk about why only about 21% of Americans are regularly active despite today’s booming fitness culture—and I share 4 simple ideas to help make fitness more accessible, affordable, and doable for more people.
Inspired by Derek T... more
This episode describes why your time in the 400-meter run could be the single best indicator of your longevity potential and your overall fitness competency.
The 400 is known in track & field as the “race of truth” because it sequentially exhausts ... more
In this episode, I talk about three simple ways to control chronic inflammation—and how to keep score on your progress instead of chasing expensive supplements.
The topic was inspired by a friend who texted me a photo of a pricey bottle of antioxid... more
In this episode, I talk with Dr. Courtney Conley, world renowned foot expert and author of the sensational new book, Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity One Step at a Time.
Mark Sisson and I are big fans of Dr.... more
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- For everyone from the rec athlete to elite competitor
Brad Kearns embodies that wonderful combination of expertise and curiosity that makes a podcast sing. His guests are top-notch and their conversations natural and engaging. You’re going to like this one!
Apple Podcasts5ArizonaSportsLover
United States8 months ago - Power Bar
I’m a tad disappointed h has spent so much time on the David Bar spat. If you listen to Attia or Huberman you’d understand they aren’t diet fanatics. Sounds like a bunch of people looking for something to crucify. He does make some salient points that energy bars shouldn’t be consumed as a meal replacement or a snack for non athletes.
Apple Podcasts3fannybayoyster
Canada9 months ago - Pithy and pertinent
Love the show format of Brad’s podcast. Short, powerful, and pertinent. Powerful show for better health!
Apple Podcasts5BookGuy96United Statesa year ago - Informative and fun...
Listening to Brad is like listening to a friend who is knowledgeable, wise, patient, witty and compassionate... He can guide your way in a sea of confusing info about health. He covers so many subjects and give you pearls after pearls... His drive to dig into the truth and honesty on giving people the best possible advice makes him a valuable guide on our health journeys...
Apple Podcasts5braidedsoulUnited States2 years ago - Love the show, but
I am disappointed in the recent advertisement for Better Help. I thought this show had standards for which companies were allowed to advertise.
Apple Podcasts3Nalien2000United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 | United States/Health & Fitness/Fitness |
Apple Podcasts | #110 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #183 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #185 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #10 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #42 |  South Africa/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The B.rad Podcast
What is The B.rad Podcast about and what kind of topics does it cover?
The show centers on peak health and longevity with a practical, no-nonsense approach. Episodes cover strength, nutrition, and movement for aging well, while challenging hype in the wellness space. Listeners likely appreciate evidence-informed guidance, candid guest conversations, and actionable tips—ranging from protein choices to sprint-based training and sleep optimization. A standout is the host's willingness to question conventional wisdom and spotlight sustainable, enjoyable habits over quick fixes, making it valuable for health-minded professionals and serious enthusiasts alike.
Where can I find podcast stats for The B.rad Podcast?
Rephonic provides a wide range of podcast stats for The B.rad Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The B.rad Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The B.rad Podcast get?
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What are the audience demographics for The B.rad Podcast?
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How many subscribers and views does The B.rad Podcast have?
To see how many followers or subscribers The B.rad Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The B.rad Podcast?
These podcasts share a similar audience with The B.rad Podcast:
1. Boundless Life
2. The Model Health Show
3. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
4. The Dr. Gabrielle Lyon Show
5. The Ben Azadi Show
How many episodes of The B.rad Podcast are there?
The B.rad Podcast launched 8 years ago and published 671 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The B.rad Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The B.rad Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The B.rad Podcast?
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What guests have appeared on The B.rad Podcast?
Recent guests on The B.rad Podcast include:
1. Courtney Conley
2. Cynthia Monteleone
3. Sean Brosnan
4. Dr. John Douillard
5. Wes Greenwood
6. Sasha Graham
7. Ben Azadi
8. Dr. Jonathan Sanburg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.