Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows providing quick insights and how-to tips that you can execute right away to improve your life.
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Welcome to part 2 of this four-part presentation reflecting on the foundational assumptions of energy balance and stress optimization. more
It’s time for the hurricane! more
Welcome to Part 1 of a four-part presentation relating to the extremely compelling title. more
Highly recommend this podcast. Brad provides accurate information on health and general well-being in a very entertaining way.
Love the range of topics and honesty from brad and his guests. Such a great resource for anyone interested in the health and wellness space
I listen to around 5-7 fitness based podcasts but this one is by far my favorite. Amazing content, excellent guests and Brads delivery makes the complex simple. more
I love Brad’s science backed but also easy use advice. He has a positive tone and vibe that I look forward to and always helps motivate me! As an ex-ultrarunner, I don’t feel guilt over leaving it behind and I am loving my new sprint workouts on my treadmill! Thanks Brad!
I love this podcast! Such a great variety of topics covered in all things health. more
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The B.rad Podcast launched 4 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to The B.rad Podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.