Present and Sober
Sam Goldfinch and Ellie CroweIf you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
| Publishes | Twice monthly | Episodes | 205 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Join Elie and Scott as they explore the dance between grief, humour, and healing. Discover practical ways to separate from overwhelming thoughts and live more intentionally.
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Join Sam and Scott as they tackle the burning question, 'How will I know I’ll never drink again?' - exploring real, messy AF journeys, incremental change, and genuine freedom.
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Join Ellie and guest Julian Tittershill (author of 'Booze') as they explore the tough truths of booze, share real-life stories, and offer practical tips for a richer, sober journey.
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Join Sam, Scott, and special guest Amanda Thomson (founder of Noughty AF wine) as they explore the rise of quality alcohol-free wine, shifting drinking culture and making choices that truly feel good. Stay Noughty!
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Reviews
- Mr Bird?
These guys are really wonderful. Everything resonates deeply! I have just listened to the whole back catalogue and it’s helped me through my first 30 days AF! The best free AF resource there could be - thank you!!
Ps great 3-some for sure but it has struck me that Scott needs a bird surname to really fit in?! Crow, goldfinch…🦆
Apple Podcasts5@seaLMT
United Kingdom6 months ago - Pure gold
This podcast is just that - brimming with nuggets of wisdom with a good sprinkling of relatable humour thrown in. I had the good fortune to meet Sam at a conference recently so listened to the first episode out of curiosity and quickly became hooked. I have yet to embark on an AF life although am now seriously considering it. Sam and Ellie’s wisdom and insights point to presence generally as much as to sobriety, hence anyone can appreciate this podcast, wherever they might be in life’s journe... more
Apple Podcasts5mastierra31United Kingdoma year ago - Life changing podcast
This podcast has been one of the most valuable tools in my recovery. I was in a bad place with alcohol, and have dived head first into ‘The Work’ 😊 Finding this podcast has been a breath of fresh air, and listening to an episode is a daily moment of joy & insight. The title of each episode doesn’t determine whether I listen to it, because every episode has nuggets of wisdom gold in it, regardless of the topic. I TRULY appreciate you two and all that you do. Thank you both!!!
Apple Podcasts5Laoise39
Australiaa year ago - Love Listening!
Thank you for such a relatable and informative podcast that is fun to listen to! I always learn something new and what you created is brilliant. Thanks Sam and Ellie for getting the word out!! AFAF
Apple Podcasts5RenegadeRuby1
United States2 years ago - Uplifting and practical
Love this love this, such a good use of walking time listening in
Apple Podcasts5OllieIrisUnited Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #239 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Present and Sober
What is Present and Sober about and what kind of topics does it cover?
Present and Sober offers a practical, heartful look at living alcohol-free, blending personal narratives with coaching techniques and actionable mindset shifts. Across episodes, listeners hear about sobriety as a long-term practice, the social dynamics of drinking, and strategies to navigate celebrations, cravings, and change with a calm, humorous tone. Notable is the emphasis on community, presence, and real-world tools, from building a sober identity to finding supportive networks, making it appealing to AF-curious and those in recovery alike. The show frequently features voices from the non-alcoholic beverages movement, sobriety authors, and bar/agency founders who model alternative, connected lives without alcohol, which adds credibilit... more
Where can I find podcast stats for Present and Sober?
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How many listeners does Present and Sober get?
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What are the audience demographics for Present and Sober?
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How many subscribers and views does Present and Sober have?
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Which podcasts are similar to Present and Sober?
These podcasts share a similar audience with Present and Sober:
1. Rebel Spirituality
2. This Naked Mind Podcast
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. A Few Thoughts About...
How many episodes of Present and Sober are there?
Present and Sober launched 5 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Present and Sober?
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What guests have appeared on Present and Sober?
Recent guests on Present and Sober include:
1. Julian Tittershill
2. Amanda Thomson
3. Chris Marshall
4. Jessica Guerrieri
5. Meg Webb
6. Ali Burke
7. Susan Hodgson
8. Kate Nichols
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.