
If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
| Publishes | Twice monthly | Episodes | 198 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Join Sam, Ellie, and Scott as they celebrate festive freedom, ditch booze-soaked traditions, and invite you to redefine Christmas with connection, silliness, and possibility. Your present & sober December starts here!
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Celebrate with Sam, Ellie, and Scott Pinard as Present & Sober wins big at the Sans Bar Awards in Austin! Expect joy, gratitude, wild adventures, and cowboy boots galore!
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Join Sam, Ellie, and Scott as they explore why thoughts of drinking can pop up months or years after stopping, bust myths about cravings, and reveal what real freedom from alcohol looks like.
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This week, Chris Marshall (of Sans Bar fame) shares his take on sparking a future-proof alcohol-free revolution and accidentally making sober history with Sans Bar. It's a goodie!
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Here and Here.
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These guys are really wonderful. Everything resonates deeply! I have just listened to the whole back catalogue and it’s helped me through my first 30 days AF! The best free AF resource there could be - thank you!!
Ps great 3-some for sure but it has struck me that Scott needs a bird surname to really fit in?! Crow, goldfinch…🦆
This podcast is just that - brimming with nuggets of wisdom with a good sprinkling of relatable humour thrown in. I had the good fortune to meet Sam at a conference recently so listened to the first episode out of curiosity and quickly became hooked. I have yet to embark on an AF life although am now seriously considering it. Sam and Ellie’s wisdom and insights point to presence generally as much as to sobriety, hence anyone can appreciate this podcast, wherever they might be in life’s journe... more
This podcast has been one of the most valuable tools in my recovery. I was in a bad place with alcohol, and have dived head first into ‘The Work’ 😊 Finding this podcast has been a breath of fresh air, and listening to an episode is a daily moment of joy & insight. The title of each episode doesn’t determine whether I listen to it, because every episode has nuggets of wisdom gold in it, regardless of the topic. I TRULY appreciate you two and all that you do. Thank you both!!!
Thank you for such a relatable and informative podcast that is fun to listen to! I always learn something new and what you created is brilliant. Thanks Sam and Ellie for getting the word out!! AFAF
Love this love this, such a good use of walking time listening in
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |
Recent interactions between the hosts and their guests.
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Focusing on personal growth and transformation, this show addresses the challenges and triumphs of navigating sobriety and living alcohol-free. With a mix of humor and openness, hosts engage with listeners on topics like relationship dynamics, mental health, and the societal pressures surrounding alcohol consumption. Regular discussions feature insights from guests who share their journeys of overcoming addiction, fostering supportive communities, and embracing change. Unique in its approach, it combines lighthearted banter with heartfelt stories, encouraging listeners to explore self-discovery and deeper connections in their alcohol-free journeys. This engaging exploration appeals to anyone contemplating their relationship with alcohol or ... more
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These podcasts share a similar audience with Present and Sober:
1. Rebel Spirituality
2. This Naked Mind Podcast
3. How I quit alcohol
4. Soberful
5. The Hello Someday Podcast For Sober Curious Women
Present and Sober launched 5 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Present and Sober include:
1. Chris Marshall
2. Jessica Guerrieri
3. Meg Webb
4. Ali Burke
5. Susan Hodgson
6. Kate Nichols
7. Allison Barber
8. Lucy Sheffield
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