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Artwork for Gut story with Dimple Jangda

Gut story with Dimple Jangda

Dimple Jangda
Ayurveda
Gut Health
Nutrition
Mental Health
Plant-Based Diet
Panchakarma
Emotional Health
Preventive Healthcare
Meditation
Naturopathy
Food Chemistry
Health
Mindfulness
Digestive Health
Dairy
Spinach
Oral Health
Natural Remedies
Microplastics
Holistic Health

A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.

PublishesDailyEpisodes130Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Gut story with Dimple Jangda

Latest Episodes

Chronic back pain that no scan explains? Dimple Jangda sits down with Prof. Dr. Ali Irani — the first sports physiotherapist in the Indian subcontinent and physiotherapist to the Indian cricket team from 1987 to 1997 — to unpack why pain persists, wh... more

You may be refrigerating foods that quietly turn toxic, causing liver damage, kidney strain, mold exposure, and even food poisoning.Ayurveda clearly warns against storing these food items in the fridge due to bacterial growth, mold, and toxin formati... more

Are you making these 3 common mistakes during a cold or sinus infection?These habits delay healing and worsen inflammation. Ayurveda offers simple, safe remedies to clear mucus, reduce infection, and support your immunity gently and effectively.

Love mixing fruits and yogurt? Ayurveda says this combo can trigger toxicity, bloating, allergies, and skin issues.Watch till the end to understand why and what to eat instead.

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Recent Guests

Ali Irani
Physiotherapist who served the Indian Cricket Team
Indian Cricket Team (Physiotherapist)
Episode: Chronic Back Pain, HLA-B27 & Vitamin D, B12 and Magnesium Deficiency | Dr. Ali Irani, Indian Cricket Team Physiotherapist | Gut Story with Dimple Jangda
Dr. Alka Vijayan
An Ayurvedic expert with a focus on women's health and metabolism.
Episode: Ayurveda’s Guide to Thyroid, PCOS & Metabolic disorders | Dimple Jangda & Dr Alka | EPISODE 102
Prashant Desai
The Longevity Sherpa who studied lifestyle medicine at Harvard Medical School.
Episode: Longevity, Legacy, and Life Lessons: Prashant Desai on Gut Health and Living Well | EPISODE 90 | PART 2
Rakeysh Omprakash Mehra
Award-winning filmmaker known for his work in Indian cinema, including 'Bhaag Milkha Bhaag'.
Episode: Embracing the Journey: From Darkness to Healing | EPISODE 88
Dr. Mickey Mehta
A holistic health expert and wellness advocate
Episode: Unlocking Energies, Reaching Salvation, Ladder of Evolution, Circadian Rhythm with Dr. Mickey Mehta | Episode - 87 |
Sunita Karmacharya
Originally from Nepal, she is a mom, wife, and corporate worker currently living in the US.
Episode: Holistic Healing and the Art of Living | EPISODE - 74 | PART 1
Dr. Aditi Govitrikar
A medical doctor, former Miss World, and psychologist currently pursuing further studies at Harvard University.
Harvard University
Episode: Heal your gut through meditation | EPISODE - 63 |
Tony Fernandes
Founder and managing director of QAS
QAS
Episode: Journey through Panchakarma: A Transformational Experience | EPISODE - 61 |

Host

Dimple Jangda
Host of Gut Story

Reviews

4.8 out of 5 stars from 136 ratings
  • Gut health

    It’s very educational and practical way of preventing future illness. Thank you🙏

    Apple Podcasts
    5
    Marialuz18
    Canada2 years ago
  • Episode 29 was fantastic!

    I loved Episode 29! I felt drawn to the title and was so glad I listened to it. I learned a lot of wisdom to apply to my life. Please have more episodes like this one. My coworker recommended this excellent Podcast & I am so grateful she shared it with me. I hope the sound quality continues to improve. Thank you!

    Apple Podcasts
    5
    ChaseLM
    United States3 years ago
  • So much to learn!

    Dr. Dimple is amazing! She is a wealth of knowledge and she has chosen to share it with the world. I’ve been following her on IG, and I’m thrilled that she has started a podcast. Other than the quality of audio for episode 27 (can you re-record that episode as it’s impossible to understand due to poor audio), all episode have been fantastic. I’m looking forward to learning from the many more to come.

    Apple Podcasts
    5
    ElaineGH
    United States3 years ago
  • A life changing podcast

    I’ve been following Dr. Dimple (and a few other Ayurveda doctors) on Instagram for a while now. But, this podcast changes everything. Unlike the sound bite limitations of other SM platforms, Dr. Dimple’s podcast has a very beautiful flow and thoroughness to it helping us understand the various Ayurveda facts/lessons more cohesively. I have to appreciate her beautiful voice, her logical explanation of important topics and the ease with which the listener can actually understand and incorporate in... more

    Apple Podcasts
    5
    Raji Rad
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Offers practical, educational guidance on gut health and Ayurveda that listeners can apply daily.
High-quality insights and approachable delivery are frequently highlighted, along with appreciation for grounded, practical wellness tips.
Listeners praise the host's clear flow and thorough explanations, with calls for more episodes like the top-performing ones.

Talking Points

Recent interactions between the hosts and their guests.

Ayurveda’s Guide to Thyroid, PCOS & Metabolic disorders | Dimple Jangda & Dr Alka | EPISODE 102
Q: Can diet and lifestyle reverse our gut disorders and autoimmune disorders like thyroid?
Absolutely. You created them with food and can reverse them with food and lifestyle changes.
Ayurveda’s Guide to Thyroid, PCOS & Metabolic disorders | Dimple Jangda & Dr Alka | EPISODE 102
Q: What are the common nutritional deficiencies that can worsen thyroid?
Iron, selenium, vitamin B12, and vitamin D are important deficiencies that can impact thyroid health.
Ayurveda’s Guide to Thyroid, PCOS & Metabolic disorders | Dimple Jangda & Dr Alka | EPISODE 102
Q: Is thyroid medicine for a lifetime or can we stop?
It is not. If you want to reverse it, you need to identify where it came from - food, stress, lifestyle, late night, lack of exercise.
Balancing the Gut, Mind & Soul - An Ayurvedic Path to Inner Harmony | EPISODE 100
Q: What is the connection between gut health and spirituality?
Spiritual places provide high vibrational energy, and visiting them can uplift your spirit and contribute to your well-being.
Balancing the Gut, Mind & Soul - An Ayurvedic Path to Inner Harmony | EPISODE 100
Q: How can we prioritize our mental well-being, mindfulness, gut health, when so many digital distractions are around us?
Switch off your phones and spend time with family after 8 or 9 o'clock and invest in your soul and mental health by reading and engaging in positive content.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Gut story with Dimple Jangda

What is Gut story with Dimple Jangda about and what kind of topics does it cover?

This show centers on preventive health rooted in Ayurveda, naturopathy, and yoga, blended with modern research to offer practical daily-life guidance. Episodes often explore gut health, dietary practices, and holistic wellness strategies, with a strong emphasis on accessible, actionable tips. A standout aspect is the host's clear, conversational delivery and practical, evidence-informed explanations of Ayurvedic concepts for modern listeners, making complex ideas approachable for a broad audience interested in healthier living and preventive care.

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Which podcasts are similar to Gut story with Dimple Jangda?

These podcasts share a similar audience with Gut story with Dimple Jangda:

1. ZOE Science & Nutrition
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Gut story with Dimple Jangda are there?

Gut story with Dimple Jangda launched 4 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Gut story with Dimple Jangda?

Recent guests on Gut story with Dimple Jangda include:

1. Ali Irani
2. Dr. Alka Vijayan
3. Prashant Desai
4. Rakeysh Omprakash Mehra
5. Dr. Mickey Mehta
6. Sunita Karmacharya
7. Dr. Aditi Govitrikar
8. Tony Fernandes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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