ADHD Powerful Possibilities: New and Late Diagnosis & Beyond
ADHD Coach Katherine SandersFinally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I brin... more
| Publishes | Weekly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Why do we procrastinate so often? Understand the role of uncertainty in procrastination and the impact it has on people with ADHD, especially those diagnosed later in life. We explore why we often hold onto the familiar, even when it doesn't serve us... more
So many ADHD adults are stuck; we're 'waiting for permission' but it never comes. So we stay stuck. If this is you, this episode is here to shift that. In this empowering conversation, we explore the transformative power of self-permission and why i... more
Understanding how your brain manages tasks, impulses, and emotional regulation isn't just about ADHD; it's a key to thriving in all areas of life.
Episode Highlights:
• What is an Executive Function Profile? Learn how everyone has a unique profile... more
Why do typical planning methods fail for ADHD? If you've ever felt frustrated with traditional advice like "eat the frog," this episode is here to provide you with insights and supportive strategies that actually work.
I'm sharing practical, ADHD-... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thank you! So helpful
I am a woman who was diagnosed with ADHD just shy of my 51st birthday. Through this podcast, Katherine has immensely helped me process many emotions AND develop useful tools/skills to positively manage my ADHD. I truly don’t know if I would be at the point that I am without Katherine and this podcast.
Apple Podcasts5Chigalnow
United States10 months ago The fact that she also has a d h d and everything she is saying is spot on!!!
Audible5Cheri H.United Statesa year ago- Nailed it!
The fact that she also has a d h d and everything she is saying is spot on!!!
Audible5Cheri H.United Statesa year ago - A calming pearl in a sea of noise!
I discovered Katherine’s podcast whilst walking the dog and every time I listen I feel like I’m walking with a friend. Her kindness is abundant and each episode feels like a step closer to self acceptance.
I’m a 46 year old woman (diagnosed ADHD 2 years ago) and I feel like Katharine gets it (and me) and helps me objectively understand the challenges faced and how to treat myself with kindness. Thoroughly recommend!
Apple Podcasts5yai boyyyyyy
United Kingdoma year ago - Informative, helpful, friendly, and supportive.
This is by far the best podcast for women with adhd. The host has the best combination of science (real, actual science interpreted by someone who’s excellent at explaining it), support, and tips. She speaks from a place of experience and understanding. The episodes start with a bit of personal experience, work through the related science, and end with helpful tips for managing life and all the things that are harder for us. I wholeheartedly recommend this podcast. Things make more sense now... more
Apple Podcasts5IPlayALOTofwordgamesUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  Israel/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Offering a fresh perspective on ADHD, this podcast confronts the complexities of living with the condition by emphasizing authenticity and personal growth. Focusing on evidence-based insights, the host shares practical strategies tailored for those newly diagnosed or supporting someone with ADHD, ensuring that all voices—ranging from teens to adults—are included in the conversation. With a blend of personal experiences, professional coaching, and scientific knowledge, the episodes aim to foster self-compassion while challenging the traditional productivity hustle norms. Unique in its approach, the content avoids superficial fixes, instead equipping listeners with tools to navigate challenges and uncover the strengths that often go overlooke... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ADHD Chatter
2. I Have ADHD Podcast
3. MissUnderstood: The ADHD in Women Channel
4. You're Wrong About ADHD
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Kathleen Nadeau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.