Planting Transformation
Mitch KahnWelcome to the Planting Transformation Podcast.
I’m Mitch Kahn and I used to be 75 pounds heavier and unhealthy until (slight pause) I incorporated plant-based eating and fitness into my lifestyle. That changed my life forever.
I feel fitter, more energized and much younger than ever before in my adult life.
This Podcast will showcase guests, information and serve as an introduction for both vega... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||
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Latest Episodes
Have you been discouraged trying different diets? If you have struggled to find a coaching program that will actually help you achieve your goals, check out the Fit Body Vegan Academy!
In this episode, I am excited to be joined by one of my incredib... more
Did you know that 80% of our daily thoughts are negative? To combat these negative thoughts, we have to continuously remind ourselves of the positive progress we have made.
In this short episode, I wanted to share a reminder that you only fail when ... more
Are you trying to change your mindset around health and fitness? If you struggle to commit to healthy habits, the Fit Body Vegan Academy is a great opportunity to begin holding yourself accountable for your health!
In this episode, I am excited to b... more
Have you wanted to try a vegan diet but aren’t sure how you’ll get your protein? If so, this episode is for you!
In this episode, I am excited to talk about the many different vegan protein sources. One of the most common questions vegans receive is... more
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Reviews
- Journey
I already know your history, but it’s good to revisit why we begin our journeys. Thanks for sharing yours and being a great coach. Since starting my journey with you, I’ve increased the amount of food I eat following your weekly menus and have lost weight, fat and inches. You’ve made my journey easier and healthier. Becoming a plant-based eater is a little scary and overwhelming, but you are a great guide and made eating this way way and enjoyable.
Apple Podcasts5logica62
United States4 years ago
Chart Rankings
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Apple Podcasts | #120 |  United Kingdom/Health & Fitness/Fitness |
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Planting Transformation launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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