
A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
| Publishes | Monthly | Episodes | 53 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

Episode 054: Healing the World with Creativity with Kay Gibbons-Buckwell
In this transformative episode of The Steph Sanzaro Podcast, Steph is joined by the profoundly gifted Kay Gibbons-Buckwell for a deep dive into the journey of self-discovery, s... more
Episode 053: Creating Her Greatest Art Yet: Beyond the Canvas with Jenna Hutchison
In this heartwarming and inspiring episode of The Steph Sanzaro Podcast, we welcome back Jenna Hutchison, a beloved guest whose first episode touched the hearts of th... more
In this deeply personal episode, Cody Anderson, partner of host Steph Sanzaro, courageously shares his journey with obsessive-compulsive disorder (OCD). Through candid storytelling, Cody offers a raw glimpse into his lived experience, shedding light ... more
Episode 51: Breaking the Binge: Overcoming TV Addiction and Self-Sabotage
Welcome to Episode 51 of The Steph Sanzaro Podcast. In this introspective solo episode, host Steph Sanzaro delves into the intricate topic of overcoming TV addiction and self... more
Welcome to The Steph Sanzaro Podcast - Episode 50 with Jamie Varon. In this captivating episode, we're joined by the remarkable author, Jamie Varon, as she delves into the transformative concepts from her book, "Radically Content". Jamie is a bestsel... more
Welcome to The Steph Sanzaro Podcast.
Today we are joined by the radiant Dr. Gabriel Floreani.
"Chiropractor, business owner, birth educator, international speaker, event coordinator and mother are simply some of the titles that all stem from Dr. ... more
Welcome to The Steph Sanzaro Podcast, today we are joined by the magical Julia Hogarth. Julia is a beautiful friend of mine whom I have shared many incredible conversations just like this one. Today is no different; you are in for a very special epis... more
Welcome to The Steph Sanzaro Podcast and our first episode of 2022 with Eliza Charley.
To all new listeners, welcome. Thank you for being here. To all returning listeners, thank you for your love and patience as I have battled my own up and down he... more
Absolutely love listening to Steph’s podcasts! I especially love her solo episodes because her voice is so soothing and she has so much value to share. Keep it up Steph youre incredible 💓💓
I don't know how you do it Steph! Your podcasts are consistently eye opening, educational and relatable. Thanks for being a beautiful host and picking amazing guests!
Keep it up Steph, your doing wonderful things :)!
Hey Steph! Your latest episode was an incredible listen, thanks for sharing it. I was meant to go on my first solo overseas holiday to Sri Lanka and had worked my self up to the fact I would be alone, but was ready for the challenge and had planned the whole thing, Covid had then put this on pause but I’m definitely ready for when I can do this next. I’ve also learnt to catch myself out from self doubt/self negativity- when you caught yourself saying ‘....to someone like me’
Loving what you’re ... more
Such an awesome gal with such good values & visions. I can’t wait to see what comes next in these episodes💗
I loved listening to these episodes throughout my travels. So much amazing and relatable wisdom from great people! Steph has such an infectious energy - highly recommend listening!
Thank you for creating such a well balanced beautiful podcast! I love the guests you have on and the ease of the wonderful informative conversations you host. I look forward to each and every one. Thank you! X
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |










Listeners, social reach, demographics and more for this podcast.
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The Steph Sanzaro Podcast launched 7 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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