Performotion Podcast
Kelly MannPerformotion Rehab and Performance Podcast
| Publishes | Weekly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow.
Together, the coaches talk about their respective experiences regarding mental health and resilience in pow... more
In this episode, Bobby, Simon, and Steven dive into the importance of accessory work in powerlifting, how it drives hypertrophy, helps fixing movement deficiencies, and boosts overall performance. They discuss individualized programming, managing vol... more
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key.
Topics covered:
• What is burnout and how does it show up in sport?
• Common c... more
In this episode, Kelly, Dave, Bobby and Monica dive into this technical lift and explore:
• What defines a bench press specialist?
• How bench dominance affects squat & deadlift and how to deal with this through programming
• Common struggles ben... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Performotion Podcast?
These podcasts share a similar audience with Performotion Podcast:
1. Barbells and B.S
2. 2 White Lights
3. King Of The Lifts
4. 3D Muscle Journey
How many episodes of Performotion Podcast are there?
Performotion Podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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