Performotion Podcast
Kelly MannPerformotion Rehab and Performance Podcast
| Publishes | Twice monthly | Episodes | 190 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Bobby, Simon, and Steven dive into the importance of accessory work in powerlifting, how it drives hypertrophy, helps fixing movement deficiencies, and boosts overall performance. They discuss individualized programming, managing vol... more
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key.
Topics covered:
• What is burnout and how does it show up in sport?
• Common c... more
In this episode, Kelly, Dave, Bobby and Monica dive into this technical lift and explore:
• What defines a bench press specialist?
• How bench dominance affects squat & deadlift and how to deal with this through programming
• Common struggles ben... more
In this episode, Kelly, Dave, Bobby, and Monica dive into the recent IPF knee sleeve rule changes and what it means for lifters around the world.
They kick off by sharing their initial reactions and how the news has impacted them and their athletes ... more
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Australia4 years ago
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Audience Metrics
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Which podcasts are similar to Performotion Podcast?
These podcasts share a similar audience with Performotion Podcast:
1. LIFTALK
2. Barbells and B.S
3. The Power in Lifting
4. King Of The Lifts
5. Iron Culture presented by MASS
How many episodes of Performotion Podcast are there?
Performotion Podcast launched 4 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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