Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their ... more
Publishes | Twice monthly | Episodes | 53 | Founded | 5 years ago |
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Categories | SportsFitnessHealth & FitnessGolf |
Everyone wants to improve their golf game in the offseason. But do you know specifically what you want to improve to ensure you will make progress? On this episode of our podcast we discuss what you need to consider when it comes to your offseason an... more
We are back and better than ever! We answer your questions on the first relaunch episode of this season!
Question 1 - What specific exercise interventions do you use to help improve rotational speed/power?
Question 2 - What can I do when I am casti... more
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Great information here!! You need to give this a listen if you haven’t already.
I’ve really enjoyed the interviews of the experts. Find the insights helpful to my golf and my health.
I heard about this podcast when I heard that Thomas Malchow with Trainfuly was going to be on it. Wow! This is the most in depth, and relatable, conversations I have ever heard on not just back pain, but how we really need to heal our bodies, build up not just strength, but also capacity, and improve coordination. I have subscribed and look forward to future shows with more great guests.
Dr. Russ is bringing the latest and greatest to the local golf world with this podcast! I love the variety of content he is providing! He always asks well thought out questions and his guests have well thought out answers! Thanks Doc!👊🏻
Dr. Russ knows his stuff and you can tell that he’s passionate about helping others, especially golfers. Love what he’s doing with this podcast! You won’t be disappointed 👍
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MANA Golf Performance Podcast launched 5 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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