4 Pillars of Health
Kevin DavisKevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.
| Publishes | Weekly | Episodes | 152 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineNutrition | |||
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Latest Episodes
In this episode, we'll explore what CGM is, how it works, and why it's not just for diabetics anymore. From optimizing athletic performance to fine-tuning your diet and even identifying hidden health issues, we’re covering it all. more
In a world inundated with quick fixes and one-size-fits-all health advice, "4 Pillars of Health with Kevin Davis" stands as a beacon of hope, inspiration, and practical wisdom for men striving for real change in their lives. At its heart, this podcas... more
In this podcast episode, I explore the transformative power of exercise on our health and well-being. We begin by discussing the multifaceted benefits of exercise, encompassing not only physical health but also mental, emotional, and medical advantag... more
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Reviews
- Love Love Love
I don’t what it is but I get a sense of comfort from them like their my parents looking out for me, trying to encourage me to live a healthier lifestyle by eating and fasting the way god intended for us to. Look forward to every episode that comes out and I learn something new every time.
Apple Podcasts5TT
United States3 years ago - Keto helps with Type 2 Diabetes
My sister suffered from the negative side affects of diabetes for years. After just a few months of working with Kevin & Dena, she was able to get her blood glucose levels back to a healthy level, and lose weight in the process. I’m excited to discover this podcast, and learn more from the Davis’ about the tools necessary to lead a healthier ketogenic lifestyle.
Apple Podcasts5Sgibson19United States4 years ago - Knowledge and great information
Great info and easy to listen to!
Apple Podcasts5Samantha Day Sleep ConsultingUnited States4 years ago - Lifesaver - literally!
These two have provided me so much information and encouragement. I started with the book, Just Tell Me What to Do. Over the past eleven months, I’ve lost almost 20 pounds total, and I’m still going. My family history is plagued with weight-related issues - diabetes, stroke, heart attack. With every pound I lose, I know I’m working to improve my quality of life! Give it a listen! What have you got to lose - except the weight!
Apple Podcasts5theatrenerd19United States4 years ago - so far I am loving it!
I am eager to hear more, keep them coming!
Apple Podcasts5kolemusicUnited States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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4 Pillars of Health launched 4 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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