
Burned out by the system or just tired of being a number? Join Dr. Kara Foster, OD—eye doctor, direct care pioneer, and wellness rebel—as she shares how to ditch insurance, fight burnout, and bring purpose back to healthcare. Whether you're a provider ready to break free or a patient looking for better care, this show gives you real talk, bold ideas, and a little humor to help you opt-out of the c... more
| Publishes | Weekly | Episodes | 28 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

What if the healthcare system isn’t broken, but working exactly as designed?
In this episode of Opt Out, Dr. Kara Foster breaks down Direct Care, a growing movement that removes insurance companies from the exam room and restores the doctor-patient ... more
What if your cravings, your energy, and even your daily “choices” aren’t actually choices at all? What if you’re living inside an invisible system designed to hijack your biology for profit?
In this episode, Dr. Kara Foster pulls back the curtain on... more
The holidays can be loud, and sometimes the pressure to perform drowns out what actually helps. In this episode I pull a field moment from clinic work, unpack what Blue Zones and the Harvard Study of Adult Development teach us about connection, and e... more
Why are we pouring billions into cancer treatment while staying silent about the fact that up to half of all cancers are preventable? In this powerful episode, Dr. Kara Foster, fresh off her town council win and optometry conference reconnections, di... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on reforming the healthcare experience for both providers and patients dissatisfied with the traditional system. Highlighting the importance of direct care, it offers discussions on various health-related topics, including mental and physical well-being, authenticity, and community health. The host often shares personal anecdotes and insights from her medical practice, advocating for a shift away from insurance reliance toward a more patient-centric and connected approach. Unique in its genuine and candid discussions, the episodes encourage listeners to reclaim their health journey and foster community-led solutions, making it a valuable resource for anyone frustrated with conventional healthcare options.
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Opt-Out: The Kara Foster OD Show launched 7 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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