Off The Mat
Josh Dumoulin & Nicole StratychukWelcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you wit... more
| Publishes | Weekly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessEducation for KidsFitness | |||
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The fastest way to kill confidence is not failure.
It is the moment your child thinks,
“I better not mess up again.”
That one thought shifts them from competing to protecting.
And once they are protecting… performance drops.
In this epis... more
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When your child makes a mistake in class, what you do next matters more than what they did wrong.
Because your reaction… becomes their inner voice.
In martial arts — and in life — kids aren’t learning just technique. They’re learning wh... more
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The car ride home is where confidence quietly disappears.
Not because your child failed…
But because the timing is wrong.
After class, games, or tournaments, kids aren’t ready for feedback. Their emotions are high. Their nervous syste... more
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As parents, we think we’re just watching class.
But our kids are listening… closely.
What you look for in training becomes their inner voice.
And that voice follows them long after they step off the mats.
This episode came from a quiet... more
Reviews
- Practical and Applicable to Real Life
Lots of value here directly from life experience. These two talk from what they know, it isn’t theoretical.
Not like lots of self improvement stuff that is pretty general and unspecific Nicole and Josh take specific experiences and draw life lessons from them.
Not just for martial artists and parents everyone can learn something.
Apple Podcasts5Tyerownshoelaces
Canada3 years ago
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Off The Mat launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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