
This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evidence-based insights with a cynical edge, you're i... more
| Publishes | Twice weekly | Episodes | 41 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Spill your science-based tea
What are the rarely discussed side effects of CoQ10 enzyme?
In this episode of Nutrition Is Health, we examine CoQ10 side effects, absorption issues, drug interactions, and who actually benefits from supplementation.
A... more
Spill your science-based tea
Is L-citrulline better than L-arginine for nitric oxide and blood flow?
In this episode of Nutrition Is Health, we explain the science behind L-citrulline vs L-arginine, nitric oxide production, bioavailability, and exe... more
Spill your science-based tea
What are the real benefits of psyllium husk for cholesterol, blood sugar, and digestion?
In this episode of Nutrition Is Health, we examine the science behind psyllium husk — including its effects on LDL cholesterol, gl... more
Spill your science-based tea
Are soursop bitters safe, or could they pose neurological risks?
In this episode of Nutrition Is Health, we examine the science behind soursop bitters, annonaceous acetogenins, and potential links to neurotoxicity and P... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | |
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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A thought-provoking exploration of food, diet, and nutrition is presented, challenging conventional wisdom and mainstream advice with a critical lens. Discussions often delve into the science behind popular nutritional claims, debunking myths and emphasizing the nuances often overlooked in health conversations. Notable topics include the evaluation of traditional dietary staples, emerging trends in food science, and a detailed investigation into the efficacy of diet supplements, all communicated with a blend of humor and skepticism.
Unique storytelling elements and lively exchanges aim to empower listeners with a deeper understanding of their dietary choices. By exposing the fallacies in diet culture, this series encourages a more informed... more
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Nutrition is Health launched 8 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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