Nutrition & Alternative Medicine for Holistic Health & Natural Healing
JJ FlizanesBest selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
| Publishes | Weekly | Episodes | 458 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change?
Most of us want to get rid of discomfort as quickly as possible. We distract ourselves, numb it, push through ... more
What if simply allowing yourself to imagine something different could change the energy of your relationship—and your life—before you ever actually did anything?
In this episode, JJ Flizanes is joined once again by Doug Sandler for a candid continua... more
The 5 Levels to Restore Health
What if the reason you’re not fully healing isn’t because you haven’t tried hard enough—but because you’ve been focusing on only one level of health?
In this episode, JJ introduces the inspiration behind her upcoming ... more
What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn’t there anymore?
Losing desire doesn’t necessarily mean you’ve fallen out of love. Sometimes, what’s missin... more
Recent Guests
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Reviews
- Very easy to listen to, great information!
JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!
Apple Podcasts5Dr. Kate Davis
United States10 months ago - Brilliant
I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.
Apple Podcasts5Haid4
United Kingdom6 years ago - BS
Zero stars
Apple Podcasts1parker-1United States6 years ago - Exceptional Health + Nutritional Advice!
Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more
Apple Podcasts5joehellerUnited States6 years ago - Awesome Podcast!!
JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Brooke CravenUnited States7 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on weight loss, nutrition, and holistic health through a blend of evidence-based discussion and experiential coaching. Episodes frequently explore diet culture, blood sugar management, hormonal balance, and mind–body wellness, often featuring guests who are researchers, clinicians, or practitioners in nutrition, psychology, and alternative medicine. A standout trait is the host's practical, no-nonsense approach paired with a wide network of experts, from medical doctors to wellness coaches, and a consistent emphasis on sustainable lifestyle changes over quick fixes. For potential listeners, expect actionable strategies on nutrition, behavior change, and holistic health that you can apply to everyday life, plus provocative ... more
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1. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 458 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Miriam Rahav
2. Dr. Jane Guyn
3. Maureen Kowinski
4. Diane Zarodny
5. Dana Schwartz
6. Christina Weaver
7. Bruce Lipton
8. Dr. Eben Alexander
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