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Artwork for Nutrition & Alternative Medicine
Emotional Healing
Empowerment
Boundaries
Consciousness Upgrade
Radical Remission
Core Wounds
Personal Growth
Emotional Management
Healing
Self-Respect
Manifestation
Neuroplasticity
Health Coaching
Consciousness Upgrade Summit
Grief and Healing
Personal Development
The Enlightened Passenger
Energy Healing
Horse Therapy
Rewire Program

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

PublishesWeeklyEpisodes424Founded9 years ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for Nutrition & Alternative Medicine

Latest Episodes

In this episode, JJ Flizanes welcomes back cardiologist and bestselling author Dr. William Davis to celebrate the launch of his newest book, Super Body, available starting today, December 16, 2025, wherever books are sold.

Together, they explore wh... more

Real Women. Real Results. Real Transformation.

In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continued to transform long after th... more

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want…

This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it... more

This week's episode is a powerful and intimate conversation with my dear friend and dream expert Kelly Sullivan Walden, inspired by her newest book, Dreamifesting. I open up about some recent struggles and how my dreams have been helping me process e... more

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Recent Guests

Mandy Bobo
A client who underwent significant personal growth and leads by example.
Episode: Ep. 422: It Only Takes One Person
Jeanne Peters
Registered Dietitian extraordinaire, co-founder of the Nourishing Wellness Medical Center.
Nourishing Wellness Medical Center
Episode: Ep. 419: 3 Phases of Detox
Kareen Rose
Participant who praises JJ's motivational impact on personal change.
Episode: Ep. 418: The Bridge Back to Yourself
Kristen White
Provider of sound baths for JJ's retreats, speaks on the importance of self-reflection.
Episode: Ep. 418: The Bridge Back to Yourself
Amy Lutz
A participant sharing about connecting with her spiritual practice and feeling loved and supported.
Episode: Ep. 418: The Bridge Back to Yourself
AC Braddock
CEO of Eden Labs, expert in extraction and distillation
Eden Labs
Episode: Ep. 417: Microdosing for PTSD, Anxiety, Depression and Addiction
Tara Punzone
Chef and owner of Pura Vita Restaurant
Pura Vita
Episode: Ep. 416: Vegan Italian with Chef Tara
JJ Flizanes
Empowerment Strategist, Producer, and Wine Maker
jjflizanes.com
Episode: Ep. 416: How Your Nervous System Shapes Reality
Darla LeDoux
A retreat leader and host of "Activating Magic" podcast
Episode: Ep. 415: Activating Magic

Host

JJ Flizanes
Empowerment Strategist, Producer, and Winemaker, JJ Flizanes is devoted to educating her audience about nutrition and alternative medicine, providing cutting-edge information and inspiration for personal health and wellness journeys.

Reviews

4.6 out of 5 stars from 46 ratings
  • Very easy to listen to, great information!

    JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!

    Apple Podcasts
    5
    Dr. Kate Davis
    United Statesa month ago
  • Brilliant

    I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.

    Apple Podcasts
    5
    Haid4
    United Kingdom5 years ago
  • BS

    Zero stars

    Apple Podcasts
    1
    parker-1
    United States5 years ago
  • Exceptional Health + Nutritional Advice!

    Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more

    Apple Podcasts
    5
    joeheller
    United States5 years ago
  • Awesome Podcast!!

    JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspiring and informative content, often describing it as life-changing and uplifting.
Many find the discussions engaging and relatable, citing the host's authenticity and expert knowledge as significant draws.
The podcast is valued for its practical health advice and guidance on navigating alternative healing methods.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 422: It Only Takes One Person
Q: Where do I start?
If you're uncomfortable in your skin, start with Date Your Body; if you're fearful of connection or judgment, start with Rewire; consider participating in a Couples Retreat if you have an open-minded partner.
Ep. 419: 3 Phases of Detox
Q: What recommendations do you have for detoxifying the kidneys?
Incorporate herbs like parsley and citrus, and consider kefir for probiotic support.
Ep. 419: 3 Phases of Detox
Q: What are some things people can do to support their lungs?
Breathing fresh air in nature, using eucalyptus, and considering NAC for respiratory health.
Ep. 416: How Your Nervous System Shapes Reality
Q: What advice would you give when someone is in a complete state of like, I can't manifest because my life circumstances are so bad?
Start with identifying what needs are not being met without pointing fingers at others.
Ep. 402: Why You Need to Regulate to Receive
Q: Do you find it hard to trust what you desire is actually possible or meant for you?
Trust becomes hard because you don't believe it; your nervous system is wired for survival not receiving.

Audience Metrics

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Frequently Asked Questions About Nutrition & Alternative Medicine

What is Nutrition & Alternative Medicine about and what kind of topics does it cover?

Prominent themes across episodes include nutrition, holistic health practices, and the interplay of emotional and physical wellness. The discussions typically focus on methods such as homeopathy, dietary approaches like vegan and gluten-free diets, and the impact of mental health on physical condition. Noteworthy is the integration of professionals from various health fields, providing listeners with a broad perspective on healing and wellness strategies. This content likely appeals to those interested in comprehensive health solutions and alternative medicine, as well as individuals seeking practical advice for better living and empowerment through informed health choices.

Where can I find podcast stats for Nutrition & Alternative Medicine?

Rephonic provides a wide range of podcast stats for Nutrition & Alternative Medicine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition & Alternative Medicine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Nutrition & Alternative Medicine get?

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What are the audience demographics for Nutrition & Alternative Medicine?

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How many subscribers and views does Nutrition & Alternative Medicine have?

To see how many followers or subscribers Nutrition & Alternative Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutrition & Alternative Medicine?

These podcasts share a similar audience with Nutrition & Alternative Medicine:

1. The Mindset Mentor

How many episodes of Nutrition & Alternative Medicine are there?

Nutrition & Alternative Medicine launched 9 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition & Alternative Medicine?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutrition & Alternative Medicine?

Rephonic pulls ratings and reviews for Nutrition & Alternative Medicine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Nutrition & Alternative Medicine?

Recent guests on Nutrition & Alternative Medicine include:

1. Mandy Bobo
2. Jeanne Peters
3. Kareen Rose
4. Kristen White
5. Amy Lutz
6. AC Braddock
7. Tara Punzone
8. JJ Flizanes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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