Nutrition & Alternative Medicine for Holistic Health & Natural Healing
JJ FlizanesBest selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
| Publishes | Weekly | Episodes | 461 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
What if you’ve done years of personal growth, therapy, healing, and self-development—and you’re still getting triggered by the same things?
In this week’s episode, I’m doing something a little different. I’m handing the microphone over to my dear fr... more
What if the problem isn’t that you haven’t found the right diet yet?
For decades, we’ve been taught to measure health by weight, clothing size, calories and the number on the scale. But what happens when the pursuit of weight loss actually pulls us ... more
What if some of the health advice you’ve been following is actually keeping you stuck?
In this episode, JJ Flizanes sits down with New York Times bestselling author Dr. William Davis to challenge some of the long-standing rules we’ve been taught abo... more
What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change?
Most of us want to get rid of discomfort as quickly as possible. We distract ourselves, numb it, push through ... more
Recent Guests
Host
Reviews
- Very easy to listen to, great information!
JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!
Apple Podcasts5Dr. Kate Davis
United Statesa year ago - Brilliant
I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.
Apple Podcasts5Haid4
United Kingdom6 years ago - BS
Zero stars
Apple Podcasts1parker-1United States6 years ago - Exceptional Health + Nutritional Advice!
Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more
Apple Podcasts5joehellerUnited States6 years ago - Awesome Podcast!!
JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Brooke CravenUnited States7 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on holistic health, nutrition, and alternative medicine, with a strong emphasis on weight management, gut health, episode-long explorations of epigenetics, mindfulness, and behavior change. Across episodes, guests range from physicians and researchers to coaches and program participants, often discussing practical tools, dietary approaches, and the psychology of healing. Notable quirks include revival of older frameworks (such as five levels of healing) alongside contemporary bioscience, and occasional live-event promos that blend education with cohort-based programs. The format tends to mix expert insight with personal anecdotes, actionable exercises, and a direct, empathetic conversational style that helps listeners trans... more
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These podcasts share a similar audience with this podcast:
1. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 461 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. William Davis
2. Miriam Rahav
3. Dr. Jane Guyn
4. Maureen Kowinski
5. Diane Zarodny
6. Dana Schwartz
7. Christina Weaver
8. Bruce Lipton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.