
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
| Publishes | Weekly | Episodes | 447 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

3 Steps to Untangle Messy Emotional Situations
The Missing Skill Nobody Taught You About Emotions
What if the reason you keep replaying conversations, feeling triggered, shutting down, people-pleasing, or struggling to communicate isn't because som... more
What Your Body Archetype Reveals About Your Core Wounds, Self-Care Patterns, and Emotional Survival Strategies
In this powerful episode, JJ shares one of the most eye-opening exercises from her beta Eight-Week Body Reset program—an assessment design... more
Why We Need More Ritual and Less Hustle
The Missing Practice in Healing, Manifestation, and Personal Growth
In this episode, JJ Flizanes explores a powerful question: When was the last time you intentionally paused? Not because you were exhausted, ... more
Near-Death Experiences, Psychedelics, and the Truth About Consciousness with Dr. Eben Alexander
Can consciousness exist independent of the brain?
In this fascinating return conversation, JJ sits down with renowned neurosurgeon, near-death experienc... more
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JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!
I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.
Zero stars
Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more
JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health optimization through nutrition, alternative medicine, and holistic wellness. Episodes cover weight loss strategies, gluten-free and dairy-free approaches, homeopathy, acupuncture, bioidentical hormones, and energy-based practices like manifestation and human design. A clear pattern across episodes is practical, action-oriented guidance—often featuring expert guests who translate complex wellness topics into doable steps. A standout quality is the blend of science-backed health discussions with personal development and spiritual perspectives, making it appealing for listeners who want tangible health improvements paired with empowerment and self-care insights. The format frequently spotlights guests who are clinici... more
Rephonic provides a wide range of podcast stats for Nutrition & Alternative Medicine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition & Alternative Medicine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Nutrition & Alternative Medicine:
1. The Dr. Hyman Show
2. Live Like a Girl with Dr. Mindy Pelz
3. The School of Greatness
4. Huberman Lab
5. The Ultimate Human with Gary Brecka
Nutrition & Alternative Medicine launched 10 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition & Alternative Medicine include:
1. Dr. Eben Alexander
2. Robert Whitaker
3. Jonny Bowden
4. JJ Flizanes
5. Carrie Lupoli
6. Dr. Nafisa Sekandari
7. Elizabeth Plourde
8. Lori Shelley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.