
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
| Publishes | Weekly | Episodes | 437 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||

In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.
This episode goes beyond surface-level so... more
In today’s episode, JJ breaks down a topic that confuses so many people—why yoga can feel amazing but still not deliver the body results you’re looking for.
After 25+ years in the fitness and health industry, JJ shares the truth about exercise, body... more
What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?
In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical syst... more
What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right?
In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hidden experience so many high-achieving women face—but rarely talk abo... more
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JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!
I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.
Zero stars
Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more
JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health optimization through nutrition, alternative medicine, and holistic wellness. Episodes cover weight loss strategies, gluten-free and dairy-free approaches, homeopathy, acupuncture, bioidentical hormones, and energy-based practices like manifestation and human design. A clear pattern across episodes is practical, action-oriented guidance—often featuring expert guests who translate complex wellness topics into doable steps. A standout quality is the blend of science-backed health discussions with personal development and spiritual perspectives, making it appealing for listeners who want tangible health improvements paired with empowerment and self-care insights. The format frequently spotlights guests who are clinici... more
Rephonic provides a wide range of podcast stats for Nutrition & Alternative Medicine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition & Alternative Medicine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Nutrition & Alternative Medicine, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Nutrition & Alternative Medicine:
1. Defiant Health Radio with Dr. William Davis
2. The Dr. Hyman Show
3. The Resetter Podcast with Dr. Mindy
4. The School of Greatness
5. Nutrition Facts with Dr. Greger
Nutrition & Alternative Medicine launched 9 years ago and published 437 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Nutrition & Alternative Medicine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Nutrition & Alternative Medicine include:
1. Elizabeth Plourde
2. Lori Shelley
3. Erin Hines
4. Michelle Reitinger
5. Dr. William Davis
6. Mandy Bobo
7. Jeanne Peters
8. Kareen Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.