Nutrition & Alternative Medicine for Holistic Health & Natural Healing
JJ FlizanesBest selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
| Publishes | Weekly | Episodes | 464 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Why Couples Fight: Childhood Wounds, Triggers & Emotional Healing
With Harville Hendrix & Helen LaKelly Hunt
Why do couples keep having the same arguments, even when they love each other? What if the real reason you're fighting has very little to d... more
Should You Stay or Leave? How to Stop Letting Fear Decide Your Relationship
What if the biggest thing keeping you in your relationship isn't love—but fear?
Deciding whether to stay in a marriage or end a relationship can be one of the most emotiona... more
What happens when you stop simply understanding your emotional triggers and start changing the patterns behind them?
In this week's episode, I'm joined by six women who have just completed my nine-month Rewiring Your Core Wound Patterns program. And... more
What if you’ve done years of personal growth, therapy, healing, and self-development—and you’re still getting triggered by the same things?
In this week’s episode, I’m doing something a little different. I’m handing the microphone over to my dear fr... more
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Reviews
- Very easy to listen to, great information!
JJ does a great job of making each episode feel like a conversation between two friends. She covers a lot of different topics in the health and wellness space, emphasizing the body’s ability to heal itself. Great content!
Apple Podcasts5Dr. Kate Davis
United Statesa year ago - Brilliant
I really love this podcast. Wise, insightful, inspiring, uplifting, helpful, life changing (for the better). Huge thanks JJ. Really appreciate this podcast. Really brilliant. Thank you greatly. Recommend this.
Apple Podcasts5Haid4
United Kingdom6 years ago - BS
Zero stars
Apple Podcasts1parker-1United States6 years ago - Exceptional Health + Nutritional Advice!
Let's face it 2020 created one of the most challenging environments we could have ever imagined. Many of us have put on the CV 15 :) and need professional guidance getting back in shape, and of course! How can we trust the topsy-tervy traditional world of medicine? We can't gain real insight on health, nuturion, and more with JJ. Her podcasts are enlightening, insightful, and needed in these trying times. What can I say... if you are strugling with a weight issue to a health condition I higher r... more
Apple Podcasts5joehellerUnited States6 years ago - Awesome Podcast!!
JJ, host of the Nutrition & Alternative Medicine podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Brooke CravenUnited States7 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  Spain/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on holistic health, nutrition, and alternative medicine, with a strong emphasis on weight management, gut health, episode-long explorations of epigenetics, mindfulness, and behavior change. Across episodes, guests range from physicians and researchers to coaches and program participants, often discussing practical tools, dietary approaches, and the psychology of healing. Notable quirks include revival of older frameworks (such as five levels of healing) alongside contemporary bioscience, and occasional live-event promos that blend education with cohort-based programs. The format tends to mix expert insight with personal anecdotes, actionable exercises, and a direct, empathetic conversational style that helps listeners trans... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 464 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Harville Hendrix
2. Helen LaKelly Hunt
3. Meagan Sardana
4. Tracy Van Gosha
5. Carrie Lupoli
6. William Davis
7. Miriam Rahav
8. Dr. Jane Guyn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.