Tracks To Relax Sleep Meditations
TracksToRelax.comCelebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on
patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a trul... more
| Publishes | Daily | Episodes | 161 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
In our original version of this meditation we had some distracting bird sounds. We've remastered this version to include more depth to the music in the background, removed the birds and made other improvements. Most of us have experience Flying Dream... more
Relax with an original Christmas Poem, followed by Twas the night before Christmas and then a progressive muscle relaxation meditation. We wish you all the best for the Holiday Season and thank you for all your support this year!
Our Podcast is spon... more
Imagine taking a long walk on the crunchy snow as you take in all the beauty of the winter landscape. You'll ride a horse drawn sleigh back to your cozy cottage and then fall asleep by the fire to a reading of A visit by Saint Nicholas by Clement C. ... more
This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and opportunities for the day ahead. Pe... more
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Reviews
- This is probably my go to.
This podcast has helped me for about 10 years. I usually can’t fall asleep without this podcast because of my overthinking, although the ad’s are a NIGHTMARE. But I do recommend for people who have trouble sleeping.although I’ll click a specific episode that says like an hour and 20 minutes, but the thing is it always keeps music on it never actually says words or anything I’ll just hear Bummmmm bummm bedewbwededoooooooooo and I hear sleep now that is a jump scare if you’re gonna put sleep now p... more
Apple Podcasts4guhkbiuhbiuh
United States19 days ago - Sleep. Now.
My absolute favorite sleep podcast. I love that the host speaks so slowly, and that the message is always validating and reassuring. I sleep all night and wake up to this podcast still playing. Ads are annoying but not disruptive for me.
Apple Podcasts5randomwellwisherUnited States2 months ago - great for insomnia
i suffer from insomnia and this podcast has been the only thing that helps me! i listen to it every night.
Apple Podcasts5????&/$/&/@/&:!:United States3 months ago - One of the best
Love it
Apple Podcasts5Fran_shaban
Italy4 months ago - Perfect!
This is a fantastic podcast. It calms and relaxes me.
Apple Podcasts5Tupel O. HoneyUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #103 | United States/Health & Fitness |
Apple Podcasts | #8 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #8 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #61 | Canada/Health & Fitness |
Apple Podcasts | #87 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Tracks To Relax Sleep Meditations
What is Tracks To Relax Sleep Meditations about and what kind of topics does it cover?
Aimed at promoting deep relaxation and better sleep, this series features thoughtfully crafted guided meditations that transport listeners to tranquil settings, allowing them to escape daily stressors. Each episode employs a combination of soothing narration and calming background sounds, often enhanced by engaging imagery, to help individuals let go of tension and encourage a peaceful night's sleep. The content varies from stress-reducing meditations to calming stories, ensuring there is a suitable episode for everyone looking to improve their bedtime routine.
Listeners frequently find that these meditations can significantly enhance their sleep quality, minimizing nighttime awakenings and promoting a refreshing start to the day. The over... more
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How many listeners does Tracks To Relax Sleep Meditations get?
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What are the audience demographics for Tracks To Relax Sleep Meditations?
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How many subscribers and views does Tracks To Relax Sleep Meditations have?
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Which podcasts are similar to Tracks To Relax Sleep Meditations?
These podcasts share a similar audience with Tracks To Relax Sleep Meditations:
1. SLEEP MEDITATION with Lauren Ostrowski Fenton
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Sleep Meditation for Women
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
How many episodes of Tracks To Relax Sleep Meditations are there?
Tracks To Relax Sleep Meditations launched 12 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tracks To Relax Sleep Meditations?
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