
Celebrating over 100 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on
patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a tru... more
| Publishes | Daily | Episodes | 161 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

Listen Ad Free on Tracks To Relax Premium at www.patreon.com/trackstorelax The sun is shining and it’s a beautiful day here in the park. Take some time for yourself and relax as you enjoy a special experience and you unburden yourself of things outsi... more
Pandemics, potential war with Iran, personal economic struggles.... Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused and relaxed. We all face new challenges and we hope t... more
Enjoy the immersive sounds of this unique sleep meditation as the sound moves around the listener. We've taken our Zen Beach Guided Sleep Meditation and created an immersive audio version of it for you to enjoy!
Special thanks to Christopher Lloyd C... more
This relaxing and soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever... more
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Love Allen’s soothing voice, he always calms me down after a stressful day the minute I lie down and press play. I love that each meditation has different music and thoughtful soundscapes. Thank you for making so many beautiful sleep meditations available to us. I don’t know what I’d do without them.
Many nice meditations. These are the best solution for me to fall asleep. I don’t like the episodes where the voice has an echo sound. It sounds very weird, scary and fake. Please make only without echo! Thanks for all you do!
I found this podcast years ago when dealing with chronic nerve pain. It was the only thing that helped me sleep. I still use it almost every night. The ads are also easily skipped over—if they continue to bother you, just upgrade! It’s worth it.
Love these podcasts but no matter if it says 25 minutes or an hour in a half the talking portion is way too short it’s just plays music the whole time and the visual medications are short and quick.
This podcast has helped me for about 10 years. I usually can’t fall asleep without this podcast because of my overthinking, although the ad’s are a NIGHTMARE. But I do recommend for people who have trouble sleeping.although I’ll click a specific episode that says like an hour and 20 minutes, but the thing is it always keeps music on it never actually says words or anything I’ll just hear Bummmmm bummm bedewbwededoooooooooo and I hear sleep now that is a jump scare if you’re gonna put sleep now p... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #144 | |
Apple Podcasts | #16 | |
Apple Podcasts | #18 | |
Apple Podcasts | #94 | |
Apple Podcasts | #171 |
Listeners, social reach, demographics and more for this podcast.
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A unique platform dedicated to guided sleep meditations, this podcast offers an array of episodes designed to help listeners achieve deep relaxation and restful sleep. The content often revolves around soothing narratives, mindfulness techniques, and positive affirmations, creating an immersive experience that aids in reducing stress and enhancing sleep quality. Notably, listeners can access a wide range of meditations themed around various contexts, such as holiday scenarios, personal growth, and tranquil environments, promoting both mental and emotional well-being. The emphasis on tailored guided sessions makes it particularly beneficial for those battling insomnia or looking for effective relaxation strategies.
Rephonic provides a wide range of podcast stats for Tracks To Relax Sleep Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tracks To Relax Sleep Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Tracks To Relax Sleep Meditations:
1. SLEEP MEDITATION with Lauren Ostrowski Fenton
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Sleep Meditation for Women
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Sleep Escape: Sleep Meditation & Hypnosis
Tracks To Relax Sleep Meditations launched 12 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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