
Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll f... more
| Publishes | Daily | Episodes | 161 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

Imagine yourself on a beautiful beach. The sound of the surf fills the air as wave after wave of relaxation and comfort lull you into a wonderful sleep. You're never alone with Tracks To Relax, we will always be here for you in these challenging time... more
The sounds of spring are in the air, flowers are blooming and the trees are beginning to get their leaves. The garden is the perfect place to reflect, rest and recharge. Enjoy a 20 minute nap surrounded by the lovely sounds of nature and awaken refre... more
In this short bedtime story, a boy name John finds something interesting and powerful in the woods. Will he use this new gift for good or evil? How do the shop keepers etc... fair from John spending this coin? Do they get the value they expect or a t... more
Imagine yourself relaxing on a 48 foot catamaran that's anchored in a bay in the Mediterranean Sea. The shoreline is filled with cafe's and patios while the hill around the bay are illuminated by the homes that reside there. The water is calm and you... more
People also subscribe to these shows.





Loved this pod forever but hate that they resorted to AI FOR THEIR ART
I’m so sad you removed my favorite two! I listened to them every night 🤕.
Please if possible re record or bring back the unconscious answers, and the other version of the tropical treehouse.🙏
Soothing Voice but Annoying Music Defeats the Purpose of Relaxation and Sleep Meditation! Don’t you have any meditations without music?
Easiest way to fall asleep ever took me two minutes and I was out. Cold literally couldn’t be woken up at 8 AM. By symbols, my brother tried.
Love Allen’s soothing voice, he always calms me down after a stressful day the minute I lie down and press play. I love that each meditation has different music and thoughtful soundscapes. Thank you for making so many beautiful sleep meditations available to us. I don’t know what I’d do without them.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | |
Apple Podcasts | #218 | |
Apple Podcasts | #19 | |
Apple Podcasts | #38 | |
Apple Podcasts | #157 | |
Apple Podcasts | #13 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Tracks To Relax Sleep Meditations offers soothing guided sleep sessions designed to calm the mind and body, helping listeners drift into deep rest. Episodes emphasize breathwork, visualization, mindfulness, and gentle affirmations, with a broad library that ranges from cozy imagery and stress relief to self-care and creativity-oriented sleep meditations. A notable appeal is the accessible, slow-pace delivery and the option to upgrade for ad-free access and expanded content, which likely attracts long-term listeners seeking reliable nightly routines for better sleep and stress management.
Rephonic provides a wide range of podcast stats for Tracks To Relax Sleep Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tracks To Relax Sleep Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Tracks To Relax Sleep Meditations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Tracks To Relax Sleep Meditations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Tracks To Relax Sleep Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Tracks To Relax Sleep Meditations:
1. SLEEP MEDITATION with Lauren Ostrowski Fenton
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Sleep Escape: Sleep Meditation & Hypnosis
5. Sleep Meditation for Women
Tracks To Relax Sleep Meditations launched 12 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Tracks To Relax Sleep Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Tracks To Relax Sleep Meditations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.