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Tracks To Relax - Sleep Meditations

TracksToRelax.com

Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! more

PublishesDailyEpisodes149Founded10 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Tracks To Relax

Latest Episodes

One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls through the Hawaiian Rainforest. Join us as we take you along for the journey in your imagination, hel... more

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9 hours ago

Support our podcast and listen without ads at www.patreon.com/trackstorelax Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused on your desired outcome. We all face new chal... more

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40 hours ago

We are now FULL TIME creators and depend on your support! Join our online community of quality sleepers at www.TracksToRelax.com Can we use the power of our imagination to heal and ease discomfort? They say the most powerful tools we have to achieve ... more

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2 days ago

Get ready to fall asleep fast with Nikki's Voice as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a spe... more

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4 days ago

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Reviews

4.5 out of 5 stars from 8.5k ratings
  • Used to be my fav…

    They used to upload new episodes all the time but now it’s required to get new episodes on patreon. I used to listen to it every night but now it’s just repeated episodes that say they’re “new” uploads when it’s just a reupload. Super bummed. more

    Apple Podcasts
    2
    eyrydyeydurueufu
    United States2 months ago
  • It's the best

    I enjoy when I listen to it

    Apple Podcasts
    5
    Tara Momeni
    United States3 months ago
  • Great

    Love it

    Apple Podcasts
    5
    missmasc
    United States3 months ago
  • Love love love

    I’ve been listening to these podcasts for at least two years, and I absolutely love them. They’re perfect for quieting your mind and drifting off into a deep, restful sleep- my personal favourite is the zen garden episode! more

    Apple Podcasts
    5
    liv evans
    Canada3 months ago
  • Too long

    I love this podcast but I can never get through the first 20 minutes without falling asleep! My personal favorite is the staircase meditation.

    Apple Podcasts
    5
    trackstar61
    United States4 months ago

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