Tracks To Relax Meditations
Tracks To RelaxDrift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast—your escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll find your... more
| Publishes | Daily | Episodes | 161 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||
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Latest Episodes
Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, and calming narration, this meditation encourages the listener to let go of worrie... more
Listen without ads - 7 day free trial at www.MyTracksToRelax.com Start your day a positive way with this Morning Gratitude Meditation. Take just 7 minutes to focus on the things you are grateful for while enjoying morning song birds and uplifting bac... more
Start your FREE 7 Day Membership Trial at MyTracksToRelax.com It's a warm summer evening in Canada and the wetlands are alive with the sounds of summer. In this nap meditation, we'll be breathing slowly and deeply to help you relax and drift off into... more
Listen without ads - 7 day free trial at www.MyTracksToRelax.com Whether you're trying to get to sleep or have awakened and are having trouble getting back to sleep, this campfire sleep meditation can help you to relax and drift off easily. So get ni... more
Key Facts
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Reviews
- Soothing Voice but Annoying Music Defeats the Purpose of Relaxation and Sleep.
Soothing Voice but Annoying Music Defeats the Purpose of Relaxation and Sleep Meditation! Don’t you have any meditations without music?
Apple Podcasts3K9Adventurer
Canada2 months ago - Sleepy
Easiest way to fall asleep ever took me two minutes and I was out. Cold literally couldn’t be woken up at 8 AM. By symbols, my brother tried.
Apple Podcasts5Iunvbjvyi
United States2 months ago - Can’t sleep without it
Love Allen’s soothing voice, he always calms me down after a stressful day the minute I lie down and press play. I love that each meditation has different music and thoughtful soundscapes. Thank you for making so many beautiful sleep meditations available to us. I don’t know what I’d do without them.
Apple Podcasts5the cosmic dancer
Australia3 months ago - Many nice meditations.
Many nice meditations. These are the best solution for me to fall asleep. I don’t like the episodes where the voice has an echo sound. It sounds very weird, scary and fake. Please make only without echo! Thanks for all you do!
Apple Podcasts4Nustopperdet774466585339
Denmark4 months ago - Best sleep aid
I found this podcast years ago when dealing with chronic nerve pain. It was the only thing that helped me sleep. I still use it almost every night. The ads are also easily skipped over—if they continue to bother you, just upgrade! It’s worth it.
Apple Podcasts5XeneOGUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #219 | United States/Health & Fitness |
Apple Podcasts | #19 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #34 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #137 | Canada/Health & Fitness |
Apple Podcasts | #18 | Australia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Tracks To Relax Meditations
What is Tracks To Relax Meditations about and what kind of topics does it cover?
Tracks To Relax Sleep Meditations offers soothing guided sleep sessions designed to calm the mind and body, helping listeners drift into deep rest. Episodes emphasize breathwork, visualization, mindfulness, and gentle affirmations, with a broad library that ranges from cozy imagery and stress relief to self-care and creativity-oriented sleep meditations. A notable appeal is the accessible, slow-pace delivery and the option to upgrade for ad-free access and expanded content, which likely attracts long-term listeners seeking reliable nightly routines for better sleep and stress management.
Where can I find podcast stats for Tracks To Relax Meditations?
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How many listeners does Tracks To Relax Meditations get?
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What are the audience demographics for Tracks To Relax Meditations?
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How many subscribers and views does Tracks To Relax Meditations have?
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Which podcasts are similar to Tracks To Relax Meditations?
These podcasts share a similar audience with Tracks To Relax Meditations:
1. SLEEP MEDITATION with Lauren Ostrowski Fenton
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Sleep Meditation for Women
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Sleep Escape: Sleep Meditation & Hypnosis
How many episodes of Tracks To Relax Meditations are there?
Tracks To Relax Meditations launched 12 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tracks To Relax Meditations?
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