noobs LIFT
Kyle BuckA Skinny Guys Workout podcast where we lift heavy things and put them down. Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.
| Publishes | Weekly | Episodes | 113 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
If you've just found noobs LIFT, you're in luck. In episode 111, we're bringing you a Road Map of all the episodes you need to listen if you're starting out at the gym.
And for our faithful fans - noob LIFTERS who stuck around - we're reminiscing o... more
What holds you back? How can you fight it? Today we're covering the basics of how you keep pressing.
SHOW NOTES:
Elevate Fitness - 10 Things Holding You Back
LaunchBox - What's Holding You Back? The 5 Most Common Fears That Are Keeping You F... more
What is APO you ask? We're glad you asked. We talk a lot about APPROPRIATE PROGRESSIVE OVERLOAD and now it's time to do an entire episode about it. Today we're going to give you tips on how to increase what you're doing so you keep gaining.
SHOW... more
So what workout setup/plan is right for you? How should you sort out your muscle groups into different days? What should your "split" be? Today we talk about organizing your workout plan in a way that gets YOU the most GAINZ.
SHOW NOTES:
Fall Guys... more
Today we're covering the different categories of fitness, how to fit them into your goals, and how to make your workout plan work for you.
Lot's of vocabulary, definitions, and research today.
SHOW NOTES:
Victorem - 4 Different Types of Worko... more
Today we're interviewing former ninja warrior and owner of BAMF Hammer Shawn Richardson. We're talking about when to pivot and how to pivot to something new.
Shawn Richardson on Instagram
SHOW NOTES:
Triphasic Training by Be... more
Today we're talking about giving up. When you should, and when you shouldn't. And we're also covering how to fight the urge to give up when it strikes.
Hey now - we're the All-Stars. Today we're talking about self-doubt and fear. Why is self-doubt so debilitating and how do you fight it?
SHOW NOTES:
Psychology Today - Do You Expect Too Much From Yourself?
Inc. - 52 Simple Ways to Be Your ... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to noobs LIFT?
These podcasts share a similar audience with noobs LIFT:
1. The Ancients
How many episodes of noobs LIFT are there?
noobs LIFT launched 7 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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