Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Heal... more
Publishes | Monthly | Episodes | 94 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
In this episode, I share some life updates but also getting into ALL the things I do with working out and nutrition. I share my workout routine, how I balance going out, what I eat in a day, and MORE!
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In this episode, I chat about what I take on antibiotics & my favorite probiotic brands!
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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelh... more
In this episode, I give a little health update & chatting about something I'm personally struggling with. I also chat about hormone imbalances and how to truly get to the root cause.
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In this episode I share some updates while also talking about acne. I share my acne story with you all and what truly helped clear my skin.
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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my co... more
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As a pharmacist who is continually trying to move more into the holistic functional space love the podcast! Dr.K has always anwsered me on dms anything I ask which is so sweet and excited staying up to date on your life and all your advice.❤️❤️
I absolutely love this podcast!
Kristina shares incredibly insightful, science-based information to support women along their health journeys.
Her personal hormone journey resonates deeply with me – years of over-exercising and under-eating, resulting in a lack of periods for four years, despite not being extremely lean.
I appreciate Kristina's openness about her struggles and the importance of letting go of perfectionism, a concept that simply doesn't exist.
Learning about the different... more
I really enjoy listening to this podcast! I find is so interesting and entertaining, and can honestly say that I learn so much. I am so hesitant with the information that I take from social media, as well as medical practitioners/wellness influencers in general, but Kristina is definitely one of the only few I trust! If you are looking to improve your health or want to learn, I highly recommend listening to this podcast!
I love that Dr. Telhami's podcast goes into depth about health and wellness with no filter. I am so excited to keep listening, I cannot wait to hear more
I’ve followed Kristina on Instagram for a while and now love listening to her podcast too. I really appreciate that she’s honest about what works and what doesn’t to fix your health. She gives out so much free information on her and social media. Love her the information she gives!
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Apple Podcasts | #197 |
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Covering a broad spectrum of health and wellness topics, the host engages deeply with issues related to gut health, hormones, nutrition, fitness, and beauty without pretense. Featuring insightful conversations with various experts and inspiring guests, the discussions not only aim to enlighten listeners on scientific facts and personal experiences but also address mental health, dating, and social media impacts on well-being. As a Doctor of Pharmacy and Certified Functional Medicine Specialist, the host brings a wealth of knowledge, particularly focusing on the challenges faced by young women regarding digestive issues and hormonal imbalances. This candid and relatable approach highlights the importance of holistic health, making it a disti... more
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These podcasts share a similar audience with No BS Health With Dr. Kristina Telhami:
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4. Giggly Squad
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No BS Health With Dr. Kristina Telhami launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on No BS Health With Dr. Kristina Telhami include:
1. Justin Allen
2. Dr. Charles Livingston
3. Caroline Carralero
4. Jason Bronstad
5. Dr. Felice Chan
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