Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Number of Listeners | Categories | SportsRunning |
Today we are joined by Lindsay Housman, founder and CEO of Hettas, a company creating running shoes optimized for female biomechanics. The majority of athletic shoes have been designed, researched and tested on men and the Hettas fundamentally belie... more
On this episode we are joined by Gwendolyn (Wendy) Bounds, an award winning journalist and author as well as a multi-time AG champ in spartan racing. Wendy is an absolute powerhouse, and we’ve had the pleasure of coaching her since 2019. more
With a ton of our listeners being avid Spartan racers we thought it was about time we had Joe De Sena on! more
City folks this one's for you! more
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Thoughtful guidance with a super fun vibe
Talk about giving the people what they need. But not too much. Faye and Jess have the kind of strength and running knowledge that everyone can learn from. Cool stuff.
Great podcast and useful content. Audio quality is sometimes not great which can be a little distracting but the topics are always interesting and helpful.
This is my favorite podcast! Faye and Jess are so fun and have amazing content. I’ve learned so much about fitness over the years. Thanks for sharing your knowledge!!
Hey girls, really appreciate all the fitness tips from the podcast. Def my top choice for both running and strength advice. more
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Listeners, engagement and demographics and more for this podcast.
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Nitty Gritty Training launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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