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Nitty Gritty Training

Grit Coaching

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
SportsRunning

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Latest Episodes

Today we are joined by Lindsay Housman, founder and CEO of Hettas, a company creating running shoes optimized for female biomechanics. The majority of athletic shoes have been designed, researched and tested on men and the Hettas fundamentally belie... more

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3 days ago

On this episode we are joined by Gwendolyn (Wendy) Bounds, an award winning journalist and author as well as a multi-time AG champ in spartan racing. Wendy is an absolute powerhouse, and we’ve had the pleasure of coaching her since 2019. more

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17 days ago

With a ton of our listeners being avid Spartan racers we thought it was about time we had Joe De Sena on! more

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a month ago

City folks this one's for you! more

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a month ago

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Reviews

4.9 out of 5 stars from 100 ratings
  • Love listening to Faye and Jess share their run experiences

    Thoughtful guidance with a super fun vibe

    Apple Podcasts
    5
    Orithyia.nyc
    United States4 months ago
  • Game. Changer.

    Talk about giving the people what they need. But not too much. Faye and Jess have the kind of strength and running knowledge that everyone can learn from. Cool stuff.

    Apple Podcasts
    5
    More Miles More Smiles
    United Statesa year ago
  • Great podcast

    Great podcast and useful content. Audio quality is sometimes not great which can be a little distracting but the topics are always interesting and helpful.

    Apple Podcasts
    5
    Smelton57
    United Statesa year ago
  • Top Strength & Running Podcast

    This is my favorite podcast! Faye and Jess are so fun and have amazing content. I’ve learned so much about fitness over the years. Thanks for sharing your knowledge!!

    Apple Podcasts
    5
    P-Money2021
    United Statesa year ago
  • #1 Training Podcast

    Hey girls, really appreciate all the fitness tips from the podcast. Def my top choice for both running and strength advice. more

    Apple Podcasts
    5
    armycaptchuck
    United States2 years ago

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Chart Rankings

Apple Podcasts
#183 United States/Sports/Running
Apple Podcasts
#128 Canada/Sports/Running
Apple Podcasts
#142 Italy/Sports/Running
Apple Podcasts
#239 Australia/Sports/Running
Apple Podcasts
#73 China/Sports/Running
Apple Podcasts
#104 Belgium/Sports/Running

Audience

Listeners, engagement and demographics and more for this podcast.

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Nitty Gritty Training launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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