Artwork for Natural Meditation podcast

Natural Meditation podcast

Stephan Pende Wormland
Religion & Spirituality

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.


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Latest Episodes

Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-Inquiry

13 days ago

The four characteristics of Karma and Trauma. Recordings from a weekend about trauma-informed Dharma practice.

2 months ago

The key to heal trauma and purify karma. Recordings from a weekend about trauma-informed Dharma practice.

2 months ago


4.9 out of 5 stars from 59 ratings
  • What happened to the beautiful image os waves and ocean in the title? I wish that Stephan would do a few more guided meditations in the mode of "Resting in Timeless Presence". Waves and Ocean would be a perfect jumping off point. More meditation please!

    Granny InSanDiego
    5 months ago
  • Phenomenal

    Listening to two levels of mind (2014) this early morning of a COVID infested long weekend in Canada. Thank you for these podcasts Stephen!!

    Apple Podcasts
    Canadaa year ago
  • Can definitely recommend

    Very insightful🙏🏼

    Apple Podcasts
    F Isas
    Denmark2 years ago
  • It is unfortunate that those experiencing this talk as a podcast have no idea what gesture is being made.

    Granny InSanDiego
    2 years ago
  • Deeper Guide to Meditation

    This podcast is a really wonderful mix of guided meditations and talks about the practice. It’s incredibly gentle and I find it a much deeper perspective than many meditation guides available online. Stephen mixes his knowledge of western psychology with his trainings as a Tibetan Buddhist monk in a way that is very accessible and meaningful. He offers a variety of methods that can be very helpful if you’ve struggled with meditation before. more

    Apple Podcasts
    Andrea 👻
    United States4 years ago

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Natural Meditation podcast launched 7 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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