Natural Meditation podcast
Stephan Pende WormlandStephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
| Publishes | Twice weekly | Episodes | 355 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Religion & Spirituality | ||||
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Reviews
- A gifted teacher
Stephen Wormland is unusual in his insightful, gentle, and encouraging approach to meditation and Buddhist practice. A winning combination of calm profundity and lighthearted joy. These teachings have substance.
Apple Podcasts5Wizardbuff
Canada2 years ago - Phenomenal
Listening to two levels of mind (2014) this early morning of a COVID infested long weekend in Canada. Thank you for these podcasts Stephen!!
Apple Podcasts5estoniandemonCanada3 years ago - Can definitely recommend
Very insightful🙏🏼
Apple Podcasts5F Isas
Denmark3 years ago - Deeper Guide to Meditation
This podcast is a really wonderful mix of guided meditations and talks about the practice. It’s incredibly gentle and I find it a much deeper perspective than many meditation guides available online. Stephen mixes his knowledge of western psychology with his trainings as a Tibetan Buddhist monk in a way that is very accessible and meaningful. He offers a variety of methods that can be very helpful if you’ve struggled with meditation before. more
Apple Podcasts5Andrea đź‘»
United States6 years ago - Informative and relaxing
This is a great podcast if you are interested in learning more about Tibetan Buddhist teachings. I love this podcast! Thank you for sharing your sangha and teachings. The guided meditation on dealing with anxiety is especially helpful. 🙏
Apple Podcasts5Sleepy dreamUnited States6 years ago
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Chart Rankings
Apple Podcasts | #222 | Denmark/Religion & Spirituality |
Audience
Listeners, engagement and demographics and more for this podcast.
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Natural Meditation podcast launched 9 years ago and published 355 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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