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Artwork for My So-Called Midlife

My So-Called Midlife with Reshma Saujani

Lemonada Media
Midlife
Divorce
Aging
Parenting
Menopause
Midlife Crisis
Women Empowerment
Julia Louis-Dreyfus
Self-Acceptance
Marriage
Conflict Resolution
Women
Lena Waithe
Sheryl Lee Ralph
Community Support
Mindfulness
Breast Cancer
Financial Impact
Black Women
Entertainment Industry

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat b... more

PublishesWeeklyEpisodes104Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for My So-Called Midlife

Latest Episodes

With the Olympics reminding us what women’s bodies can do, we’re revisiting our conversation with Stacy Sims to talk about how everyday women, not just elite athletes, can train, fuel, and feel stronger in midlife by actually working with their hormo... more

Ambition can sound like a dirty word for women. Too much of it and you’re aggressive. Not enough and you’re invisible. For so many of us, ambition has been shaped by proving, hustling, and chasing success in ways that don’t always feel aligned. In th... more

Reshma sits down with Sara Reardon, a pelvic floor physical therapist and one of the leading voices in women’s pelvic health. Known to many as The Vagina Whisperer, Sara helps women understand their bodies without shame or fear.

Together, they unpa... more

Journalist and cultural critic EJ Dickson joins Reshma for a candid conversation about motherhood, guilt, and the impossible standards women are expected to meet. Drawing from her new book One Bad Mother, EJ breaks down how the idea of the “good moth... more

Key Facts

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Recent Guests

Dr. Sara Reardon
A pelvic floor physical therapist and trusted voice on women's pelvic health.
The Vagina Whisperer
Episode: Your Pain Is Not Normal with Dr. Sara Reardon
EJ Dickson
Journalist and cultural critic
Episode: One Bad Mother with EJ Dickson
Dr. Allison Alford
Psychologist and author of Good Daughtering
Episode: Good Daughtering with Dr. Allison Alford
Brad Meltzer
Best-selling writer known for his work on legacy and courage.
Episode: Making Magic in Midlife
Oona Metz
Psychotherapist, writer, and long-time divorce group leader
Episode: How to Fight Better with Oona Metz
Bozoma Saint John
Corporate leader, author, and television personality
Real Housewives of Beverly Hills
Episode: Revisit: How to Stop Giving a Fuck with Bozoma Saint John
Suzy Welch
Award-winning NYU Stern School of Business professor, acclaimed management researcher, and bestselling author.
NYU Stern School of Business
Episode: Revisit: Finding Your Purpose with Suzy Welch
Abby Phillip
Anchor of CNN's Newsnight, author
CNN
Episode: The Politics of Kindness with Abby Phillip
Esther Perel
A renowned psychotherapist known for her work on relationships and intimacy.
Episode: Rebuilding Our Village with Esther Perel

Host

Reshma Saujani
Founder of two successful nonprofits, author, and advocate for women's empowerment and coding education. She hosts discussions addressing midlife experiences and personal growth.

Reviews

4.3 out of 5 stars from 192 ratings
  • This pod is a MUST LISTEN!

    I’ve been following Reshma Saujani since her TED Talk on Brave, Not Perfect… and I still quote it all the time. Her new podcast, My So-Called Midlife, is everything I didn’t know I needed. It feels honest, real, and refreshing in a world where midlife is usually talked about in whispers or clichés.

    Reshma brings the same mix of grit, vulnerability, and straight-up truth telling that first drew me to her work. Every episode feels like a conversation with the friend who tells you what you need to... more

    Apple Podcasts
    5
    MandyMChicago
    United States3 months ago
  • Dear Reshma, Thank you! Your podcast has meant so much these past months of marriage crisis.

    I'm working my way up from the first ones, and have benefitted from your generous sharing.

    My request: based in Europe, it would be great to have options that apply to us. For the PBS documentary M Factor, I wrote in and they kindly sent me a link. Loved Acorns CEO but I did not find a link to their website in show notes/or EU option to look into. Just a suggestion for your wider public :)

    Podcast Addict
    5
    AdrianaQG
    4 months ago
  • SOO MANY ADDS!

    I thought I had somehow started listening from the beginning again only to realize that the same ads were being played multiple times throughout the podcast. Each ad is extremely long and slow and at this point it's impossible to listen to this podcast.

    Apple Podcasts
    2
    rapprev
    United States5 months ago
  • Love this podcast

    It’s been amazing to get perspective from others in my age cohort. I have loved everyone Reshma has had a conversation with so far. I cannot wait for the next show.

    Apple Podcasts
    5
    Lmiche1022
    United States10 months ago
  • I want to listen, but the amount of commercials is insane

    Decent topics, but it hurts to press play bc I have to skip 3+ mins of ads every 7 mins. This is insufferable.

    Apple Podcasts
    2
    Stef E
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable depiction of midlife experiences and feel connected to the discussions on personal growth and empowerment.
Some feedback points to a dissatisfaction with the pacing and depth of discussions, indicating a desire for more substantive dialogue on critical issues.
Overall, the podcast is hailed for its authenticity and relatability, striking a chord with women navigating similar life stages.
The variety of expert insights keeps the content fresh and engaging, resonating well with the target audience.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Intentional Ambition with Rha Goddess
Q: What are some of the barriers people face when trying to identify their true ambitions?
Many people know what they truly want but are often afraid due to societal conditioning, expectations, and the fear of failure.
Revisit: Fitness After 40: What You Need to Know with Stacy Sims
Q: What type of workouts should women over the age of 40 focus on?
Women should consider lower-intensity workouts and modify high-intensity classes to avoid exhaustion, focusing more on strength training and listening to their bodies.
Revisit: Fitness After 40: What You Need to Know with Stacy Sims
Q: How can you prep your body before menopause?
Stacy suggests implementing strategies like strength training, mindfulness practices, and nutrition focused on protein intake.
One Bad Mother with EJ Dickson
Q: What happened when you became a mom?
I realized I was treated differently, specifically worse.
Your Pain Is Not Normal with Dr. Sara Reardon
Q: What do you think most surprises women when they start doing this work?
Women are often surprised at how easy it actually is to make changes and improve their pelvic health through specific exercises and guidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About My So-Called Midlife

What is My So-Called Midlife about and what kind of topics does it cover?

Conversations revolve around navigating the complexities of midlife, particularly for women. The host engages with a diverse range of guests including authors, psychologists, and public figures, discussing themes such as personal growth, relationships, caregiving, and societal expectations. Noteworthy is the focus on the intersection of gender, race, and empathy, providing insights into how women can reclaim their narratives and thrive in this life stage. This content likely resonates with listeners seeking authenticity and connection amid the challenges of midlife.

Where can I find podcast stats for My So-Called Midlife?

Rephonic provides a wide range of podcast stats for My So-Called Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My So-Called Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does My So-Called Midlife get?

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What are the audience demographics for My So-Called Midlife?

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How many subscribers and views does My So-Called Midlife have?

To see how many followers or subscribers My So-Called Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My So-Called Midlife?

These podcasts share a similar audience with My So-Called Midlife:

1. We Can Do Hard Things
2. 10% Happier with Dan Harris
3. Wiser Than Me with Julia Louis-Dreyfus
4. A Slight Change of Plans
5. Everything Happens with Kate Bowler

How many episodes of My So-Called Midlife are there?

My So-Called Midlife launched a year ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My So-Called Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for My So-Called Midlife?

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What guests have appeared on My So-Called Midlife?

Recent guests on My So-Called Midlife include:

1. Dr. Sara Reardon
2. EJ Dickson
3. Dr. Allison Alford
4. Brad Meltzer
5. Oona Metz
6. Bozoma Saint John
7. Suzy Welch
8. Abby Phillip

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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