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My Sh*t Therapist

My Sh*t Therapist

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else". £20 that cost me.

In this podcast I’m going to chat to very different people about the best and worst mental health advice th... more

PublishesMonthlyEpisodes18Founded5 years ago
Categories
Health & FitnessPersonal JournalsSociety & CultureMental Health

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Latest Episodes

Hello I’m Michelle Thomas and welcome to My Shit Therapist, the podcast pick of the week in The Times! The actual Times! I’m so happy and proud. I’m a one woman band, and sometimes it can feel like I'm chucking stuff out into the void. It’s hard to m... more

Hello hello! I’ve been quiet for a couple of months.

I love doing this podcast, but I work full time and I’m planning to write another book, a follow up to My Sh*t Therapist and other mental health stories, and doing ALL THE THINGS ALL THE TIMES du... more

No guest this week, so here's a quick run down of what I've been up to, including making a BBC documentary and seeing a new therapist x

In this episode I’m takng to mental health author Kate Lucey. If you enjoy my book, My Sh*t Therapist and other mental health stories, I think you’ll really like her book, Get a Grip, Love. It’s a chatty, accessible, no-nonsense book about her experi... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • A brilliant podcast

    Michelle is a wonderful interviewer, the guests are honest, open and interviewed kindly.

    Apple Podcasts
    5
    bettybrlla
    United Kingdom5 years ago
  • This is the way to understand mental health!

    Michelle Thomas has cracked it! Warm, funny, non judgmental, no pressure, guilt free and, yes , worthwhile listening. Makes you feel good. I struggle with listening to podcasts because of anxiety, but not this one. Oh please get Michelle Thomas listened to more! So much healing. Bless you Michelle

    Apple Podcasts
    5
    grcluk
    United Kingdom5 years ago
  • Funny and fresh

    Brilliant, relatable and entertaining podcast. Discusses issues in a fresh way and great format all wrapped up in a friendly yet informative package. Can’t wait when each new episode is released.

    Apple Podcasts
    5
    HanBanBath
    United Kingdom5 years ago
  • Fabulous

    A fun, moving and helpful discussion around mental health. Michelle is a fab host and it feel like listening to a conversation amongst friends.

    Apple Podcasts
    5
    bettybrlla
    United Kingdom5 years ago
  • A fantastic, fun, look at mental health

    A warm friendly podcast with a sense of humour. Great to dip in and out of, great guests and it deals with the subject matter intelligently and with a sense of hope.

    Apple Podcasts
    5
    Allyjwilson
    United Kingdom5 years ago

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How many episodes of My Sh*t Therapist are there?

My Sh*t Therapist launched 5 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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