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Movement is Medicine

Dr. Annie Armstrong

A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.

PublishesTwice monthlyEpisodes98Founded6 years ago
Categories
Health & FitnessAlternative Health

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Artwork for Movement is Medicine

Latest Episodes

Ever wondered if there’s a secret weapon to level up your health game? Spoiler: peptides might just be it. In this episode, we’re peeling back the curtain on these tiny powerhouses—think better energy, sharper metabolism, and a legit glow-up from the... more

In this episode of the Movement is Medicine Show, we sit down with Dr. Ranim to break down the hidden dangers of whiplash and concussions—two of the most common yet misunderstood injuries from car accidents.

🚗 What You’ll Learn:

✅ How Whiplash Rea... more

In this special episode of 'Movement is Medicine,' we welcome Dr. Ranim to the Head 2 Toe clinic team!

Join us as we uncover her journey from a student preceptor under Dr. Lee to becoming an integral part of our holistic healthcare model.

Dr. R... more

💪 Show Notes: Strong Start: Building Muscle, Building Confidence 💪

Ready to ditch the scale and embrace a whole new approach to fitness? This episode of the Movement is Medicine Show is your guide to building muscle, boosting confidence, and tran... more

🚀 Show Notes:

Ready to make 2025 your BEST YEAR YET? This episode of the Movement is Medicine Show is your guide to setting powerful goals and unlocking the mindset to achieve them.

Join Barry and Dr. Annie as they share their secrets to a trul... more

Show Notes: Unlocking the Menopause Mystery: Training & Cortisol Decoded

Menopause got you feeling confused and frustrated with your fitness? 🤯

This episode of the Movement is Medicine Show is your guide to navigating this transformative phase w... more

'Tis the season... for sugar overload! 🍪 But don't let those holiday treats derail your health goals.

On this episode of Movement is Medicine, Dr. Annie breaks down how to keep your blood sugar steady amidst the holiday feasts and festivities.

H... more

Ready to move with ease and ditch those nagging aches and pains? On this episode of the Movement is Medicine show, hosts Barry and Annie dive deep into the world of soft tissue health – your secret weapon for a pain-free, active life.

Tune in to di... more

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These podcasts share a similar audience with Movement is Medicine:

1. The Mel Robbins Podcast

How many episodes of Movement is Medicine are there?

Movement is Medicine launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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