Move Into Coherence
Pamela StokesMove Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion... more
| Publishes | Weekly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessMedicine | ||||
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Latest Episodes
Join Move Into Coherence host, Pamela Stokes, as we celebrate our 100th episode! We will be learning about internal vs. external locus of control. And, we will be experiencing a meditation which includes motions from the previous LIVE episodes. Thank... more
Join Move Into Coherence host, Pamela Stokes, as we learn self-lymphatic drainage for the back of the head and the arms to reduce tension, pain, and brain fog. Thanks for joining in! ✨ more
Join Move Into Coherence host, Pamela Stokes, as we learn simple ways to reduce the tension in our face, eyes, and jaw. As we increase awareness, we find more ease in connecting with ourselves and others. Thanks for joining in! ✨ more
Join Move Into Coherence host, Pamela Stokes, as we learn about the lymph system and experience the Shoulder Shuffle as well as Self-Lymphatic Drainage for the head. We also learn what makes "cold and flu season" something to appreciate. Thanks for j... more
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Reviews
- Moving Forward Resiliently
Pamela gives get actionable wyas to help your deal with struggels and making our lives better.
Apple Podcasts5Terri Kozlowski
United States3 years ago - Great podcast
Keep up the great work!!!
Apple Podcasts5Doctor LifestyleUnited States3 years ago - Comfort and healing is here!
This podcast is pure health and wealth as Pamela helps you heal using specific techniques that are normally hard to find all in one place. It’s all here folks! s Pamela helps you heal using specific techniques that are quick and easy.
Apple Podcasts5Our Friendly WorldUnited States3 years ago - So interesting
Love the concept of our mirror neurons and how we are checking out our world through them. Thus, simply by feeling better ourselves, we are making our environments and situations better for all. That’s just from the trailer! Looking forward to upcoming episodes.
Apple Podcasts5Lizzie BraytonUnited States4 years ago - Much Needed....
I really look forward to listening to more from you. We are all good n dire need of coping mechanisms in our current climate....
Apple Podcasts5Lauretta Nkwocha daaaarlings!United States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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How many episodes of Move Into Coherence are there?
Move Into Coherence launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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