Rephonic
Artwork for Monday Mile with Aimee Fuller

Monday Mile with Aimee Fuller

Monday Mile - By Aimee Fuller
Mental Health
Social Media
Resilience
Running
Paralympics
Fitness
Blindness
Ecosystem Protection
Amazon Rainforest
The Traitors
Inclusion
Exploration
Documentary
Boxing
Breast Cancer
Mental Resilience
Physical Activity
Disability Sport
Eilish Mccolgan
Adventure

Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the... more

PublishesWeeklyEpisodes127Founded5 years ago
Categories
Mental HealthHealth & FitnessSports

Listen to this Podcast

Artwork for Monday Mile with Aimee Fuller

Latest Episodes

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard!

Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley.

This week we chat... more

Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7se

Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony... more

Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd!

Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredi... more

This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling

Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time an... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Rosebud with Gyles Brandreth
Rosebud with Gyles BrandrethGyles Brandreth / Plain Jaine Media

Recent Guests

Kai Widdrington
Professional dancer and winner of the BBC's Christmas Strictly Special
Strictly Come Dancing
Episode: S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING
Anya Culling
An aspiring elite marathon runner who transitioned from a casual runner to representing England in marathons within three years
Episode: S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER
Carl Frampton
A highly esteemed boxer known for being a two-time world champion in two different weight divisions, originally from Belfast.
Professional Boxer
Episode: S15 Ep4: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE CAREER AND LIFE SINCE RETIRING
Javeno McClean
Founder of J7 Community Health Centre and advocate for inclusive fitness
J7 Community Health Centre
Episode: S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY
Jake Brown
Joint winner of The Traitors and advocate for disability awareness
Episode: S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY
Natalie Cassidy
Actor, podcaster and presenter known for her role as Sonia Fowler in EastEnders.
EastEnders
Episode: S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET
Noah Williams
Two-time Olympian and Commonwealth gold medalist
Team GB Diving
Episode: S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES
Anna Gasser
Double Olympic gold medallist and leading figure in women's snowboarding
Austrian Snowboarding Team
Episode: S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING.
Amy Dowden
Professional dancer, Crohn's disease advocate, and cancer survivor
Strictly Come Dancing
Episode: S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS

Host

Aimee Fuller
Former Team GB double winter Olympian, broadcaster, and author on a mission to find the secrets of Monday motivation from successful sportsmen and women and other well-known celebrities. Aimee engages in candid conversations while walking with guests, providing insights into their routines and motivation techniques.

Reviews

4.9 out of 5 stars from 84 ratings
  • Top!

    Great guests, good conversation and inspiring.

    Apple Podcasts
    5
    aimzusa
    United Kingdoma year ago
  • Love, Love, Love

    Fantastic podcast just what I need on my Monday morning walk.

    Fantastic guests and brilliant conversation from Aimee.

    Keep doing what your doing.

    Apple Podcasts
    5
    Mo@1967
    United Kingdom2 years ago
  • Always puts a smile on my face

    This podcast is a real gem, the guests are always at ease with Aimee and as a retired athlete myself the themes often hit home 🥰

    Apple Podcasts
    5
    Scooby forever!
    France2 years ago
  • Good vibes

    Just listened to the Millie Bright episode on my morning dog walk. Inspiring, good vibes, really enjoyed it!

    Apple Podcasts
    5
    emjca91
    United Kingdom5 years ago
  • Easy Listening good vibe

    Two episodes in and good so far.

    Easy listening chat with a feel good vibe.

    Recommend it to my daughter to listen on her way to school on Mondays 😀

    Apple Podcasts
    5
    PAscroft
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is seen as uplifting and motivational, providing valuable insights and advice for listeners looking to enhance their own lives.
Listeners appreciate the inspiring conversations with guests, often noting their relatable struggles and triumphs.
The host's engaging and warm interview style creates a friendly atmosphere that resonates with many.

Top Mental Health Podcasts

How Do You Cope?
How Do You Cope?Significant Productions
Happy Place
Happy PlaceFearne Cotton
On The Mend
On The MendHigh Performance
UNTAPPED
UNTAPPEDHigh Performance
The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
ADHD Chatter
ADHD ChatterAlex Partridge
The Hidden 20%
The Hidden 20%The Hidden 20%

Talking Points

Recent interactions between the hosts and their guests.

S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION
Q: What is your relationship like with Monday?
I've evolved my view of Mondays and try to stay optimistic about them, rather than dreading them.
S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION
Q: How important is sleep and how does it affect daily performance?
Sleep need varies based on age and lifestyle; consistent quality sleep is crucial for overall health and performance.
S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION
Q: How do you remove the pressure of perfectionism?
It can feel overwhelming with the amount of information on health trends; balance and understanding your own needs are essential.
S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING
Q: What is your relationship like with Monday?
Kai describes Mondays as a new opportunity for a fresh start, contrasting his feelings during school when he disliked Mondays.
S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING
Q: What can people expect from you on your first ever solo tour?
Kai emphasizes that the tour will offer insights into his life, the journey he took to dance, and will be a fun, emotional experience for the audience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Monday Mile with Aimee Fuller

What is Monday Mile with Aimee Fuller about and what kind of topics does it cover?

Exploring concepts of motivation and wellness, episodes reveal personal anecdotes and routines from a diverse range of guests, including elite athletes, entertainers, and influencers. The format encourages candid discussions during a literal walk, highlighting techniques and habits that enable successful individuals to tackle the start of their week. Noteworthy themes include mental resilience, physical fitness, and the importance of community and connection, making this an engaging listen for those seeking inspiration and practical advice for kickstarting their own motivation.

Where can I find podcast stats for Monday Mile with Aimee Fuller?

Rephonic provides a wide range of podcast stats for Monday Mile with Aimee Fuller. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Monday Mile with Aimee Fuller and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Monday Mile with Aimee Fuller get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Monday Mile with Aimee Fuller, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Monday Mile with Aimee Fuller?

Rephonic provides comprehensive predictive audience data for Monday Mile with Aimee Fuller, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Monday Mile with Aimee Fuller have?

To see how many followers or subscribers Monday Mile with Aimee Fuller has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Monday Mile with Aimee Fuller?

These podcasts share a similar audience with Monday Mile with Aimee Fuller:

1. Rosebud with Gyles Brandreth

How many episodes of Monday Mile with Aimee Fuller are there?

Monday Mile with Aimee Fuller launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Monday Mile with Aimee Fuller?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Monday Mile with Aimee Fuller?

Rephonic pulls ratings and reviews for Monday Mile with Aimee Fuller from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Monday Mile with Aimee Fuller?

Rephonic provides full transcripts for episodes of Monday Mile with Aimee Fuller. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Monday Mile with Aimee Fuller?

Recent guests on Monday Mile with Aimee Fuller include:

1. Kai Widdrington
2. Anya Culling
3. Carl Frampton
4. Javeno McClean
5. Jake Brown
6. Natalie Cassidy
7. Noah Williams
8. Anna Gasser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days