
Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the... more
| Publishes | Weekly | Episodes | 127 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessSports | ||||

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard!
Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley.
This week we chat... more
Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7se
Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony... more
Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd!
Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredi... more
This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling
Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time an... more
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Great guests, good conversation and inspiring.
Fantastic podcast just what I need on my Monday morning walk.
Fantastic guests and brilliant conversation from Aimee.
Keep doing what your doing.
This podcast is a real gem, the guests are always at ease with Aimee and as a retired athlete myself the themes often hit home 🥰
Just listened to the Millie Bright episode on my morning dog walk. Inspiring, good vibes, really enjoyed it!
Two episodes in and good so far.
Easy listening chat with a feel good vibe.
Recommend it to my daughter to listen on her way to school on Mondays 😀
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Exploring concepts of motivation and wellness, episodes reveal personal anecdotes and routines from a diverse range of guests, including elite athletes, entertainers, and influencers. The format encourages candid discussions during a literal walk, highlighting techniques and habits that enable successful individuals to tackle the start of their week. Noteworthy themes include mental resilience, physical fitness, and the importance of community and connection, making this an engaging listen for those seeking inspiration and practical advice for kickstarting their own motivation.
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Monday Mile with Aimee Fuller launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Monday Mile with Aimee Fuller include:
1. Kai Widdrington
2. Anya Culling
3. Carl Frampton
4. Javeno McClean
5. Jake Brown
6. Natalie Cassidy
7. Noah Williams
8. Anna Gasser
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