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Modern Mindset

Modern Mindset
Gold
Artificial Intelligence
Mental Health
United Kingdom
NHS
Rosacea
Technology
Elderly Care
Nutrition
Apprenticeships
Obesity
Malaria
Falls In Elderly
Acne
Renewable Energy
Sustainability
Cost Of Living Crisis
Sustainable Period Products
Social Care
Education Reform

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

PublishesTwice weeklyEpisodes607Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Modern Mindset

Latest Episodes

Rory McGowan sits down with Ben Whately, the entrepreneur and CEO of Astron Health, about a partnership his company Astron Health has launched with the NHS to give NHS oncologists access to more second opinions that are fuelled by brand new data abou... more

Rory McGowan speaks to the CEO and Chief Guest Experience Officer at Riveria Travel, to talk about the new technology that they're developing to predict river levels almost a week in advance.

As their industry struggles with the worst heatwaves eve... more

Rory McGowan sits down with Emma White, the lead Nutritionist at Nutracheck, to talk about some new research they've commissioned into how working mums feel like they have to prioritise their children's physical health over their own.

With some mum... more

Rory McGowan catches up with Eddie Hooker, the CEO of mydesposits, to talk about how the Renters Rights Act's most basic terms are still not being followed, four months after its introduction.

Knowing your rights under this act is vital at this tim... more

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Recent Guests

Ben Whately
Co-founder and CEO of Astron Health
Astron Health
Episode: 614 - NHS Partnership Could Lead to more Specialised Cancer Care
James Golding
CEO of Riveria Travel
Riveria Travel
Episode: 613 - How the Cruise Industry is Dealing with Record-low River Levels
Emma White
Nutrition Lead at Nutracheck
Nutracheck
Episode: 612 - Mum and Lead Nutritionist on Working Mums' Nutritional Struggles
Eddie Hooker
CEO of My Deposits
My Deposits
Episode: 611 - How Landlords and Tenants are still falling foul of Renters Rights Law
Doug Glenwright
Guest Experience Director at Fred Olsen Cruises
Fred Olsen Cruise Lines
Episode: 610 - Travel Now or Put it Off? New Research says people are choosing to spend more on Holidays now!
Stuart O'Reilly
Wealth consultant at The Royal Mint
The Royal Mint
Episode: 609 - The Royal Mint's Opinion on Gold's Place in an Investment Portfolio
Victoria Copeland
Partnership Manager at the Money and Pensions Service
Money and Pensions Service
Episode: 608 - There is "Optimism" in the latest Cost of Living Crisis data, says the Money and Pensions Service
Jonathan Bourne
Chief Executive Officer at Damar Training
Damar Training
Episode: 607 - Apprenticeships Advice for A Level Students and Employers
Zoë Mason
Head of UK recruitment, University of Wolverhampton
University of Wolverhampton
Episode: 606 - Results Day Advice for Students and Parents

Host

Rory McGowan
Host of Modern Mindset

Reviews

4.9 out of 5 stars from 77 ratings
  • Great guests and insighful conversation

    The podcast explores so many interesting topics and very episode I learn something new!

    Apple Podcasts
    5
    DarlingIsland
    United Kingdoma year ago
  • Great Podcast!

    The diversity of guests here is amazing. I’ve learned so many unique things from this podcast. You must listen to this!

    Apple Podcasts
    5
    InKredibl3
    United States4 years ago
  • Great show!

    Very valuable podcast with lots of free research and information.

    Apple Podcasts
    5
    Mariann!!
    United States5 years ago
  • Fabulous!

    Lots of great nuggets of useful information, thank you guys!

    Apple Podcasts
    5
    mndjfbd
    United Kingdom6 years ago
  • Love Adam show

    I am really enjoying this show, and well done Adam

    Apple Podcasts
    5
    NancyGuo123
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the professional, no-fluff interview style and tangible content.
Guests are diverse, bringing unique perspectives and practical takeaways.
The host delivers insightful conversations with a range of experts.

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Talking Points

Recent interactions between the hosts and their guests.

611 - How Landlords and Tenants are still falling foul of Renters Rights Law
Q: What are tenants missing out on?
Tenants are missing critical information about their new rights under the Renters' Rights Act, which includes longer-term security, the ability to end or stay in tenancy under protected terms, and the specific details that govern how landlords can end tenancies and what information must be provided.
611 - How Landlords and Tenants are still falling foul of Renters Rights Law
Q: No, give us some context, Eddie. For those people who may not know, what is now required by law for landlords to tell their tenants?
The law requires landlords or their letting agents to provide the Official Renters' Rights Information Sheet 2026 to tenants, outlining the changes in tenancy structure and tenant protections, with delivery by the deadline and in the exact government version.
612 - Mum and Lead Nutritionist on Working Mums' Nutritional Struggles
Q: What practical steps can working mums take to improve their nutrition without sacrificing time?
Plan meals in advance (e.g., Sundays), batch cook, keep convenient but nutrient-dense options (frozen vegetables, pulses, fish), and involve kids in cooking to make it a family activity.
612 - Mum and Lead Nutritionist on Working Mums' Nutritional Struggles
Q: What does the research say about how mums are prioritizing meals and health?
The data show that about half regularly prioritise family meals over their own meals, and a substantial portion feel guilty when they do invest in their own health.
610 - Travel Now or Put it Off? New Research says people are choosing to spend more on Holidays now!
Q: What are the trends that are going across the travel industry at the minute?
Cruise bookings are rising year on year, confidence is returning after COVID, and the industry is seeing a shift toward longer, more experiential travel that older travelers view as a reasonable way to invest time and money.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Modern Mindset

What is Modern Mindset about and what kind of topics does it cover?

This show focuses on how beliefs, psychology, and mindset shape practical aspects of modern life, from personal finance and career paths to parenthood and everyday decision-making. Episodes feature a mix of practical how-tos, expert viewpoints, and trend analysis across finance, education, health, and lifestyle topics, with a strong emphasis on actionable tips readers can apply in business and daily life. Noteworthy is the consistent inclusion of experts and practitioners who translate research or experience into usable guidance, plus a UK-centric lens on current issues like cost of living, apprenticeships, and tenancy rules, which helps audiences navigate real-world challenges with clarity and confidence.

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How many listeners does Modern Mindset get?

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What are the audience demographics for Modern Mindset?

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How many subscribers and views does Modern Mindset have?

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These podcasts share a similar audience with Modern Mindset:

1. No Appointment Necessary

How many episodes of Modern Mindset are there?

Modern Mindset launched 7 years ago and published 607 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Mindset?

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Where can I see ratings and reviews for Modern Mindset?

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What guests have appeared on Modern Mindset?

Recent guests on Modern Mindset include:

1. Ben Whately
2. James Golding
3. Emma White
4. Eddie Hooker
5. Doug Glenwright
6. Stuart O'Reilly
7. Victoria Copeland
8. Jonathan Bourne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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