Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
In this meditation, we rest in the simple miracle of breathing — feeling supported by the body, the air, and the many forces that sustain life. As awareness moves through the belly, diaphragm, and heart, we open to steadiness, peace, and compassion. ... more
In today’s world, our minds race ahead while our bodies strain under stress, anxiety, and worry. This meditation is about coming home—finding relief from rumination, softening defendedness in the body, and resting in the deep reassurance that, right ... more
In this meditation, I guide you to settle into awareness of the body and breath, nurturing spaciousness and warm-hearted presence as a foundation for later exploring what to do when feeling triggered. I also encourage you to let go of tension and str... more
This meditation will help you steady the mind like a candle in a windless place—calm, present, and undisturbed.
You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided me... more
People also subscribe to these shows.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | |
Apple Podcasts | #135 | |
Apple Podcasts | #154 | |
Apple Podcasts | #167 | |
Apple Podcasts | #215 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
---|---|---|---|---|---|
Interests | Professions | Age Range | |||
Household Income | Social Media Reach |
Focusing on mindfulness and emotional well-being, the episodes incorporate guided meditations led by an experienced psychologist and author. Each session guides listeners to cultivate a deeper connection with their own thoughts and feelings, promoting inner peace, resilience, and compassion. The meditations address common mental health challenges such as anxiety and trauma, while encouraging self-kindness and acceptance through various practices aimed at grounding and nurturing the spirit. Unique in its practical approach to integrating mindfulness into daily life, the series emphasizes the importance of being present, cultivating gratitude, and fostering a meaningful sense of connection with oneself and others.
Listeners can expect sessio... more
Rephonic provides a wide range of podcast stats for Mindful Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindful Meditations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Mindful Meditations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Mindful Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Mindful Meditations:
1. Practical Wisdom with Dr. Rick Hanson
2. Tara Brach
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Oprah Podcast
5. Michael Singer Podcast
Mindful Meditations launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Mindful Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Mindful Meditations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.