Practical Wisdom with Dr. Rick Hanson
Rick HansonLed by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBuddhismReligion & Spirituality | |||
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Latest Episodes
Many of us live inside an “invisible cage” made from old fears, guardedness, and habits of staying small. Anxiety shows up not only in dread and worry, but in all the subtle ways we avoid risks, silence ourselves, or brace for what might go wrong.
S... more
A lot of us feel overwhelmed these days — flooded by other people’s emotions, worn down by the suffering around us, or confused about how to stay open-hearted without burning out. In this week’s teaching, I talk about the real nature of empathy, the ... more
Many of us carry old regrets — choices we made as children or adults that still weigh on the heart. We replay mistakes, wonder “what if,” and feel guilty long after we’ve done the hard work of learning.
So this week, I explored how to hold responsib... more
So often we judge ourselves harshly — reacting quickly, closing off, or staying angry even when we “know better.” But beneath every reaction, even the messy or neurotic ones, is a good intention trying to protect or guide us. In this talk, I explore ... more
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- Really excellent
So pleased these are now on a podcast. Rick you make such a difference! Please consider adding the back catalogue if it’s possible. Thank you so much
Apple Podcasts5Pamela Lauren
United Kingdom4 months ago
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Apple Podcasts | #24 |  United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #14 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #15 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #240 | Canada/Religion & Spirituality |
Apple Podcasts | #32 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #36 |  Australia/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Practical Wisdom
What is Practical Wisdom about and what kind of topics does it cover?
Themes of personal growth, mental health, and Buddhist principles are central to the discussions presented. The conversations frequently explore concepts such as mindfulness, resilience, compassion, and the nature of suffering, drawing from both psychology and Buddhist teachings. Notably, the focus is on practical strategies empowering listeners to navigate life's challenges and enhance their emotional well-being. The host often includes personal reflections and insights, offering a relatable and engaging approach to these profound topics.
Where can I find podcast stats for Practical Wisdom?
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How many listeners does Practical Wisdom get?
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What are the audience demographics for Practical Wisdom?
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How many subscribers and views does Practical Wisdom have?
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Which podcasts are similar to Practical Wisdom?
These podcasts share a similar audience with Practical Wisdom:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Untangle
3. 10% Happier with Dan Harris
4. Mindful Meditations with Dr. Rick Hanson
5. Tara Brach
How many episodes of Practical Wisdom are there?
Practical Wisdom launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Practical Wisdom?
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Where can I see ratings and reviews for Practical Wisdom?
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What guests have appeared on Practical Wisdom?
Recent guests on Practical Wisdom include:
1. John McCransky
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.