
Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
| Publishes | Weekly | Episodes | 39 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementReligion & SpiritualityEducationBuddhism | |||

Often we move through life feeling like we have to keep improving ourselves—fixing flaws, achieving more, becoming someone “better” before we can finally feel at ease. This teaching turns that assumption upside down by inviting you to experiment with... more
In this talk, we explore the profound yet simple distinction between what truly matters in our lives and what is essentially just noise and then reflect on how our brains are naturally wired to fixate on threats and trivialities, often at the expense... more
Sometimes we try to open up or soften, but we don’t feel safe enough inside to do it. Our nervous system holds armor — bracing against vulnerability, against the truth that life includes aging, illness, loss, and uncertainty.
This is definitely some... more
Aging, illness, and death are realities we all live with, even when we try not to think about them. Often, they show up quietly in the background as worry, grief, fear, or a sense of urgency we can’t quite name.
In this talk, I explore a classic Bud... more
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These talks touch on so many important topics, and so many relatable human experiences. I appreciate Rick's approachable way of teaching and his continued desire to help all of us find a little more joy and peace in our everyday lives. You can feel that he truly cares about this work, and it makes the teachings even more meaningful. Thank you 🙏🏻
So pleased these are now on a podcast. Rick you make such a difference! Please consider adding the back catalogue if it’s possible. Thank you so much
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Exploring the intersection of psychology and spirituality, the talks provide insights into enhancing resilience, compassion, and personal happiness through practical wisdom. The discussions draw heavily on Buddhist teachings and principles, addressing topics such as mindfulness, self-compassion, and the nature of human emotions. A unique aspect is the speaker's ability to weave personal anecdotes with spiritual insights, encouraging listeners to reflect on their own lives and relationships. With a focus on encouraging personal growth and emotional well-being, the content is likely to resonate with individuals seeking guidance in their daily challenges and personal development.
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These podcasts share a similar audience with Practical Wisdom:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Mindful Meditations with Dr. Rick Hanson
3. Tara Brach
4. Sounds True: Insights at the Edge
5. 10% Happier with Dan Harris
Practical Wisdom launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Practical Wisdom include:
1. John McCransky
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