
Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismSelf-ImprovementEducation | |||

So often we judge ourselves harshly — reacting quickly, closing off, or staying angry even when we “know better.” But beneath every reaction, even the messy or neurotic ones, is a good intention trying to protect or guide us. In this talk, I explore ... more
Sometimes we can get stuck in our habits or our personal struggles, and we trap ourselves in a cage of our own making. OR, we see others who are unable to move forward and feel inclined to help them, but find they resist efforts to untangle the stran... more
Anxiety is a normal human experience — we all feel anxious or afraid sometimes — but excessive or chronic anxiety can wear us down and be detrimental to our long-term happiness and health. Plus, many of us are anxious about things that we don’t actua... more
It’s easy to feel hurt, frustrated, or reactive when others let us down — or when we’re caught in old patterns of resentment and blame. But we actually have the power to influence how we see, feel about, and respond to other people. So this week I ex... more
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So pleased these are now on a podcast. Rick you make such a difference! Please consider adding the back catalogue if it’s possible. Thank you so much
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Themes of personal growth, mental health, and Buddhist principles are central to the discussions presented. The conversations frequently explore concepts such as mindfulness, resilience, compassion, and the nature of suffering, drawing from both psychology and Buddhist teachings. Notably, the focus is on practical strategies empowering listeners to navigate life's challenges and enhance their emotional well-being. The host often includes personal reflections and insights, offering a relatable and engaging approach to these profound topics.
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These podcasts share a similar audience with Practical Wisdom:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Tara Brach
3. Heart Wisdom with Jack Kornfield
4. Untangle
5. 10% Happier with Dan Harris
Practical Wisdom launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Practical Wisdom include:
1. John McCransky
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