Metta Hour with Sharon Salzberg
Be Here Now NetworkThe Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-ren... more
| Publishes | Twice monthly | Episodes | 272 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualitySociety & Culture | |||
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Latest Episodes
For episode 270, we bring you the second of a two-part episode from the archives.
Recorded in the early 2010s in a visit to Asheville, North Carolina, Sharon is teaching on Lovingkindness in Difficult Circumstances.
In this teaching, Sharon speak... more
For episode 269, we bring you the first of a two-part episode from the archives.Recorded in the early 2010s in a visit to Asheville, North Carolina, Sharon is teaching on Lovingkindness in Difficult Circumstances.
In this teaching, Sharon speaks ab... more
For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series.
In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging tim... more
For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.
In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly ... more
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Reviews
- A favorite teacher and friend
I’m always excited when a new Metta Hour is released. Sharon is so clear, precise and relatable.
Apple Podcasts5otter1679
United States5 months ago - A refuge indeed!
This podcast is a refuge for me too! Hearing Sharon’s voice always brings me joy and comfort
Apple Podcasts5kiotvUnited States7 months ago - Great teacher
Sharon is a great teacher. In my first guided meditation with her, I felt that I was limitless along with infinite time and space. Jon Katz
Apple Podcasts5SertentirUnited Statesa year ago - Precious guidance
Sharon is such a skilled, insightful, relatable and likable teacher - I always feel more grounded and lighter in spirit after listening to her podcasts, and walk away with tangible practice guidance.
Apple Podcasts5Leeann_in_COUnited States2 years ago - Write a review - this review is written...
Every Metta Hour episode on Apple Podcasts posting is repetitiously identified by a useless title, "Episode 200: Sharon speaks with (another person)" and synopsis: "For episode 200 of The Metta Hour Podcast, Sharon speaks with (another person)" Rinse and repeat.
It would be helpful if those limited 5-lines were a subject title and topic synopsis that is descriptive instead of just repeating the name-dropping and no idea of what the topic itself is.
I have learned that these podcasts often ... more
Apple Podcasts1Hear 2 HelpUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #7 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #6 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #15 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #147 | Canada/Religion & Spirituality |
Apple Podcasts | #11 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #35 |  Germany/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Metta Hour
What is Metta Hour about and what kind of topics does it cover?
Focused on Buddhist philosophy, the episodes revolve around themes of mindfulness, meditation, and the transformative power of lovingkindness. Diverse guests from various fields contribute by sharing their personal journeys and tools for managing emotions, anxiety, and personal growth, underscoring the application of meditation in everyday life. Drawing on Sharon Salzberg's extensive experience, the content is both relatable and profound, presenting listeners with practical wisdom that encourages self-discovery and emotional resilience. The podcast is particularly noteworthy for its engaging style, blending humor with spirituality, making it accessible to a wide audience.
Where can I find podcast stats for Metta Hour?
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How many listeners does Metta Hour get?
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What are the audience demographics for Metta Hour?
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How many subscribers and views does Metta Hour have?
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Which podcasts are similar to Metta Hour?
These podcasts share a similar audience with Metta Hour:
1. Insight Hour with Joseph Goldstein
2. Heart Wisdom with Jack Kornfield
3. Tara Brach
4. Tricycle Talks
5. Sounds True: Insights at the Edge
How many episodes of Metta Hour are there?
Metta Hour launched 11 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Metta Hour?
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Where can I see ratings and reviews for Metta Hour?
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What guests have appeared on Metta Hour?
Recent guests on Metta Hour include:
1. Emma Seppälä
2. Deb Dana
3. Amishi Jha
4. Shannon Watts
5. Soren Gordhamer
6. Dr. Richie Davidson
7. Scott Barry Kaufman
8. Christina Feldman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.