Metta Hour with Sharon Salzberg
Be Here Now NetworkThe Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
Sharon Salzberg is a meditation pioneer, world-ren... more
| Publishes | Twice monthly | Episodes | 279 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySociety & CultureBuddhism | |||
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Latest Episodes
For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th!
Written with Jason Gruhl, this illustrated picture book is for 4-8 year-olds and i... more
For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, out now!
Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new childre... more
Sharon joins Raghu and Duncan on the Mindrolling Podcast to discuss the loving-kindness lessons in her first children’s book, Kind Karl. Together, they explore how mindful kids grow into mindful adults and why these teachings matter.
Kind Karl will ... more
For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out on December 9th!
Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds an... more
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Reviews
- A favorite teacher and friend
I’m always excited when a new Metta Hour is released. Sharon is so clear, precise and relatable.
Apple Podcasts5otter1679
United States8 months ago - A refuge indeed!
This podcast is a refuge for me too! Hearing Sharon’s voice always brings me joy and comfort
Apple Podcasts5kiotvUnited States10 months ago - Great teacher
Sharon is a great teacher. In my first guided meditation with her, I felt that I was limitless along with infinite time and space. Jon Katz
Apple Podcasts5SertentirUnited States2 years ago - Precious guidance
Sharon is such a skilled, insightful, relatable and likable teacher - I always feel more grounded and lighter in spirit after listening to her podcasts, and walk away with tangible practice guidance.
Apple Podcasts5Leeann_in_COUnited States2 years ago - Write a review - this review is written...
Every Metta Hour episode on Apple Podcasts posting is repetitiously identified by a useless title, "Episode 200: Sharon speaks with (another person)" and synopsis: "For episode 200 of The Metta Hour Podcast, Sharon speaks with (another person)" Rinse and repeat.
It would be helpful if those limited 5-lines were a subject title and topic synopsis that is descriptive instead of just repeating the name-dropping and no idea of what the topic itself is.
I have learned that these podcasts often ... more
Apple Podcasts1Hear 2 HelpUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #11 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #15 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #44 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #20 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #21 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #24 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Metta Hour
What is Metta Hour about and what kind of topics does it cover?
The content covers a broad spectrum of topics centering on mindfulness, meditation, and emotional intelligence, often through the lens of Buddhist philosophy. Discussions frequently address the practical applications of mindfulness in various aspects of life, particularly in education and emotional growth for children. Noteworthy are the frequent explorations of self-love, resilience, and the intersection of personal experience with teachings on compassion and kindness. The approach combines humor and relatable anecdotes, making complex ideas accessible and inviting for a diverse audience seeking personal and spiritual development.
Where can I find podcast stats for Metta Hour?
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How many listeners does Metta Hour get?
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What are the audience demographics for Metta Hour?
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How many subscribers and views does Metta Hour have?
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Which podcasts are similar to Metta Hour?
These podcasts share a similar audience with Metta Hour:
1. Insight Hour with Joseph Goldstein
2. Heart Wisdom with Jack Kornfield
3. Tricycle Talks
4. Tara Brach
5. 10% Happier with Dan Harris
How many episodes of Metta Hour are there?
Metta Hour launched 11 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Metta Hour?
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Where can I see ratings and reviews for Metta Hour?
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What guests have appeared on Metta Hour?
Recent guests on Metta Hour include:
1. Sumi Loudon Kim
2. Meena Srinivasan
3. Susan Kaiser Greenland
4. Henry Shukman
5. Deb Dana
6. Amishi Jha
7. Shannon Watts
8. Soren Gordhamer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.