Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful stor... more
Publishes | Weekly | Episodes | 219 | Founded | 9 years ago |
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Number of Listeners | Categories | Religion & SpiritualityBuddhismSociety & Culture |
Simplifying our daily practice into bare knowing, Joseph Goldstein instructs us on external mindfulness and noticing our reactions. more
Rather than trying to overcome unwholesome mind states, Joseph Goldstein guides us to simply be mindful of the mind as it is being influenced. more
Describing the hidden danger in seeking happiness through sense pleasure, Joseph Goldstein outlines worldy versus unworldly feelings. more
Becoming mindful of feelings, Joseph Goldstein explains how the habits of our mind shape our actions and karma. more
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I still haven’t found any other comparable podcasts
Me gusta el buen humor con que imparte las lecciones, al tiempo que les da la importancia merecida. De los diferentes maestros que he escuchado, el que más me gusta junto con Tara Brach.
This podcast is an insightful depiction of Buddhism and its core beliefs. more
One of the most authentic, pure, humble yet brilliant,western teachers of Buddhism alive today.
Joseph has helped me immeasurably. I love that he points out the simple instructions laying right there on the surface of the Dharma (which can sometimes seem pretty elaborate and esoteric). His straightforward guidance has pulled me back from getting lost in the weeds many times. Indispensable.
Apple Podcasts | #5 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #223 | United States/Religion & Spirituality |
Apple Podcasts | #4 | Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #7 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #80 | Canada/Religion & Spirituality |
Apple Podcasts | #122 | United Kingdom/Religion & Spirituality |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Insight Hour launched 9 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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