Insight Hour with Joseph Goldstein
Be Here Now NetworkJoseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful stor... more
| Publishes | Twice monthly | Episodes | 255 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualitySociety & Culture | |||
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Latest Episodes
Illuminating different ways to free the mind, Joseph Goldstein integrates relative and ultimate truth, revealing the emptiness of thoughts.
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In part 2 of this Q&A session, Joseph Goldstein explores how to reach equanimity through investigating our mental states, recognizing when to let go, and approaching suffering skillfully.
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In part 1 of this Q&A session, Joseph Goldstein gives Buddhist-flavored insight on accepting impermanence, developing our practice, and loving selflessly.
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Renowned meditation teacher, Joseph Goldstein, shares timeless insights on the mind, suffering, and the heart of why we meditate.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your w... more
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Reviews
- Phenomenal
Joseph Goldstein’s knowledge and delivery of the tenants of Buddhism is unsurpassed in my experience. Without a doubt, I am a better person for having come into contact with his teachings. Forever grateful.
Apple Podcasts5Nickel ninny
United States2 months ago - Understanding the Nature of Things
For anyone who is looking to understand their perception of reality and then keep walking further into awakened awareness - this is for you. Joseph has a delightful teaching style and is able to break down complex teachings for us all to understand. My favourite podcast.
Apple Podcasts5KWPisME
Australia3 months ago Joseph's talks are gifts to humanity of estimable wealth. For me, these talks are causes of true happiness. I have seen enough of this world to know already what's happening and I feel no need whatsoever to listen to "the news you need to know". Happiness is: turning away from all of that and just listening to talks such as these.
Audible5RAUnited States4 months ago- TRUE WEALTH
Joseph's talks are gifts to humanity of estimable wealth. For me, these talks are causes of true happiness. I have seen enough of this world to know already what's happening and I feel no need whatsoever to listen to "the news you need to know". Happiness is: turning away from all of that and just listening to talks such as these.
Audible5RAUnited States4 months ago - So good
As someone who was just curious with no prior understanding of Buddhism . I now listen everyday, it is so good.
Apple Podcasts5Todd 111Australia5 months ago
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Apple Podcasts | #3 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #121 | United States/Religion & Spirituality |
Apple Podcasts | #4 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #4 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #75 | Canada/Religion & Spirituality |
Apple Podcasts | #87 | United Kingdom/Religion & Spirituality |
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Frequently Asked Questions About Insight Hour
What is Insight Hour about and what kind of topics does it cover?
Focused on mindfulness and meditation practices, this series offers insights rooted in Buddhist philosophy, particularly emphasizing the principles of selflessness and compassion. The host shares personal anecdotes and teachings that make complex concepts accessible, engaging the audience with foundational aspects of meditation and mindfulness. The discussion often revolves around the Eightfold Path, exploring essential elements such as Right Speech, Right Action, and the understanding of Dukkha, while providing actionable advice for integrating these teachings into daily life. The unique storytelling style adds a personal touch that resonates with listeners seeking spiritual growth and clarity in their lives.
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How many listeners does Insight Hour get?
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Which podcasts are similar to Insight Hour?
These podcasts share a similar audience with Insight Hour:
1. Heart Wisdom with Jack Kornfield
2. Metta Hour with Sharon Salzberg
3. Tricycle Talks
4. Tara Brach
5. Mind & Life
How many episodes of Insight Hour are there?
Insight Hour launched 10 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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