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Insight Hour with Joseph Goldstein

Be Here Now Network

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful stor... more

PublishesWeeklyEpisodes198Founded9 years ago
Number of ListenersCategories
Religion & SpiritualitySociety & CultureBuddhism

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Latest Episodes

Guiding us in three short, guided meditations, Joseph Goldstein helps us break down our identification with the body and the self. more

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17 hours ago

Focusing on equanimity and compassion, Joseph Goldstein teaches about staying open and responsive to collective and individual suffering. more

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8 days ago

Joseph Goldstein describes the steps along the Buddha’s path to awakening, helping us see the significance of the Buddha in our own lives. more

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14 days ago

Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging. more

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a month ago

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Reviews

4.8 out of 5 stars from 1.4k ratings
  • Absolutely outstanding!

    This is by far the most in-depth, well-presented and most easily comprehensible series of presentations on Buddhist practice teachings imaginable. Based on personal exploration and dedication, Joseph brings one wonderful insight after another in ways that are both fascinating AND useful. Its amazing stuff, based in rich, self-hand knowing, humility, and gentle humor, and finally allows someone relatively new to the practice to move slowly but surely more deeply into it. Love it! A great gift for... more

    Apple Podcasts
    5
    KenM1111
    United States3 months ago
  • Latest ads

    I agree with all who have shared how great the podcast is and Joseph’s teaching is so helpful. But I’ve unsubscribed today as the ads have become louder and can be obnoxious. I have no idea how ads are chosen but they have become too intrusive for me.

    Apple Podcasts
    3
    kathhath
    United States9 months ago
  • Excellent pod

    If you start at the first episode, don’t mind the completely insufferable host at the beginning of the first podcast who can’t stop talking about himself while talking about no-self. Just keep going.

    Apple Podcasts
    5
    Paulryan534
    United Statesa year ago
  • Only connect

    Finding and listening to Joseph’s meditations on an app led me to seek out more of his knowledge. His voice is perfectly pitched for listening and his thoughts are clearly articulated. Lastly he has a great sense of humor that is genuine. I just love him and look forward to reading his books.

    Apple Podcasts
    5
    Feral Rhetor
    United Statesa year ago
  • it’s a beautiful thing

    to read the comments . a big thanks to all of you out there for sharing - Joseph's da man🌟

    Apple Podcasts
    5
    mtyogini
    United Statesa year ago

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