Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful stor... more
Publishes | Weekly | Episodes | 198 | Founded | 9 years ago |
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Number of Listeners | Categories | Religion & SpiritualitySociety & CultureBuddhism |
Guiding us in three short, guided meditations, Joseph Goldstein helps us break down our identification with the body and the self. more
Focusing on equanimity and compassion, Joseph Goldstein teaches about staying open and responsive to collective and individual suffering. more
Joseph Goldstein describes the steps along the Buddha’s path to awakening, helping us see the significance of the Buddha in our own lives. more
Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging. more
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This is by far the most in-depth, well-presented and most easily comprehensible series of presentations on Buddhist practice teachings imaginable. Based on personal exploration and dedication, Joseph brings one wonderful insight after another in ways that are both fascinating AND useful. Its amazing stuff, based in rich, self-hand knowing, humility, and gentle humor, and finally allows someone relatively new to the practice to move slowly but surely more deeply into it. Love it! A great gift for... more
I agree with all who have shared how great the podcast is and Joseph’s teaching is so helpful. But I’ve unsubscribed today as the ads have become louder and can be obnoxious. I have no idea how ads are chosen but they have become too intrusive for me.
If you start at the first episode, don’t mind the completely insufferable host at the beginning of the first podcast who can’t stop talking about himself while talking about no-self. Just keep going.
Finding and listening to Joseph’s meditations on an app led me to seek out more of his knowledge. His voice is perfectly pitched for listening and his thoughts are clearly articulated. Lastly he has a great sense of humor that is genuine. I just love him and look forward to reading his books.
to read the comments . a big thanks to all of you out there for sharing - Joseph's da man🌟
Apple Podcasts | #4 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #199 | United States/Religion & Spirituality |
Apple Podcasts | #5 | Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #15 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #118 | Canada/Religion & Spirituality |
Apple Podcasts | #5 | Australia/Religion & Spirituality/Buddhism |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Insight Hour launched 9 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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