Normalize It Forward
Marc LehmanThe transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and s... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
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Apple Podcasts | #74 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #233 | United States/Health & Fitness |
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Frequently Asked Questions About Normalize It Forward
What is Normalize It Forward about and what kind of topics does it cover?
The show centers on mental health and well-being during the college transition, offering pragmatic guidance for young adults, their families, and clinicians. Episodes frequently feature clinicians, coaches, and advocates who share science-based strategies for anxiety, depression, trauma, eating disorders, and crisis support, with a strong emphasis on everyday practices such as breathwork, sleep, time management, digital wellness, and open communication. Across guests, the format blends clinical insight with personal experience, peer-to-peer support models, and actionable takeaways that listeners can apply in school, home, and community settings. A notable strength is the mix of clinical expertise and lived experience, plus an explicit focus... more
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How many listeners does Normalize It Forward get?
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What are the audience demographics for Normalize It Forward?
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How many subscribers and views does Normalize It Forward have?
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Which podcasts are similar to Normalize It Forward?
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How many episodes of Normalize It Forward are there?
Normalize It Forward launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Normalize It Forward?
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Where can I see ratings and reviews for Normalize It Forward?
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What guests have appeared on Normalize It Forward?
Recent guests on Normalize It Forward include:
1. Elizabeth Haney
2. Bob Delaney
3. Dr. Mariela Podolski
4. Emily Gordon
5. Greg Kligman
6. Scott Simons
7. Brian Talarczyk
8. Greg Hudnall Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.