Rephonic
Artwork for a podcast a Day
Memorial Health System
Pulse Field Ablation
Emergency Department
Sports Medicine
Orthopedic Surgery
Workplace Violence
Obstructive Sleep Apnea
Physicians Care Express
Heart Rhythm Society
Healthcare
Glp-1 Medications
Family Health
Inspire Device
CPAP
Glucagon-Like Peptide-1
Weight Loss
Lung Cancer Screening (low-Dose CT)
Colon Cancer Screening

Welcome to a podcast a Day, a LiveMemorialWell Podcast presented by Memorial Health System, where the conversations flow easily and the topics center on the things that matter most to you—your health, your community, and the care behind it all. From everyday wellness tips to deeper insight into how healthcare connects with your life, a podcast a Day explores ways to live well, stay informed, and f... more

PublishesInfrequentlyEpisodes70Founded11 years ago
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Health & Fitness

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Artwork for a podcast a Day

Latest Episodes

How much screen time is safe for my child? Mykaela Davis, PA-C, Primary Care Provider at Memorial (Ohio) Health System, explains age-based guidance and practical limits. You’ll learn the AAP recommendations (zero under 24 months; about one hour for a... more

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In this candid and compassionate episode, we sit down with Primary Care Physician Vickie Cox, DO, to tackle the health concerns many people hesitate to bring up—even in the exam room. From embarrassing symptoms and mental health struggles to question... more

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In this episode Dr. Katrina Barnes, MD, a primary care physician, walks through the screenings adults in the Mid‑Ohio Valley most often skip — from colonoscopy to low‑dose CT lung cancer screening — and explains why early detection matters.

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In this episode, Amanda Wilde speaks with Dr. Drew Phillips, an ear, nose, and throat specialist, about the revolutionary Inspire device that is transforming the treatment of obstructive sleep apnea. Learn about the common symptoms, risks, and innova... more

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In this episode, Valone Collins, NP, explores the growing buzz around GLP-1 medications and their role in weight loss. She highlights who may benefit from GLP-1 therapy and what to expect along the journey. Whether you’re considering this approach or... more

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In this episode, Deanna Shuler explores the powerful impact of small, sustainable lifestyle changes on long-term health. Drawing from scientific evidence and practical experience, she breaks down how simple adjustments—like walking more, improving sl... more

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Not sure whether to visit the Emergency Department or Physicians Care Express? You’re not alone.

In this episode, Rachel Martin, BSN, RN, explains the differences and helps you understand where to go for the care you need. Learn when it’s an emergen... more

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Recent Guests

Dr. Vickie Cox
Primary care physician
Memorial Health System
Episode: Questions Patients Are Afraid to Ask (But Should)
Dr. Katrina Barnes
Primary care physician
Memorial Health System
Episode: Preventative Screenings: What Mid-Ohio Valley Adults Often Miss
Dr. Drew Phillips
Ear, Nose and Throat Specialist at Memorial Health System
Memorial Health System
Episode: Beyond CPAP: How the Inspire Device Is Changing Sleep Apnea Treatment
Lonnie Collins
Nurse Practitioner, Department of Endocrinology
Memorial Health System
Episode: The Truth About Using GLP-1 for Weight Loss
Deanna Shuler
Director of the Department of Community Health and Wellness
Memorial Health System
Episode: Small Lifestyle Changes That Improve Your Health
Linda Sistrunk
Director of Behavioral Health Services
Memorial Health System
Episode: Understanding Workplace Violence: Why Awareness Matters Now
Andrea Rexroth
Human Resources Supervisor and Employee Relations Specialist
Memorial Health System
Episode: Understanding Workplace Violence: Why Awareness Matters Now
Rachel Martin
Clinical Nurse Manager in the Emergency Department
Memorial Health System
Episode: Understanding Your Options: When to Visit the Emergency Department vs. Physicians Care Express
Mark Plumby
Orthopedic surgeon, sports medicine
Memorial Health System
Episode: The Winning Combo: Sports Medicine and Orthopedic Care

Host

Joey Waller
Host of a podcast a Day

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Talking Points

Recent interactions between the hosts and their guests.

Preventative Screenings: What Mid-Ohio Valley Adults Often Miss
Q: And why do these gaps persist from your experience?
Barriers include transportation, insurance coverage or costs, patient beliefs, and a lack of prior discussion; addressing these requires asking the right questions and offering alternatives when needed.
Preventative Screenings: What Mid-Ohio Valley Adults Often Miss
Q: What are the main most common preventative screenings that are missed by adults in the Mid‑Ohio Valley?
Low-dose CT lung cancer screening is the most missed, followed by colon and breast screenings; clinicians emphasize discussing options and ensuring patients understand who should be screened and when.
Questions Patients Are Afraid to Ask (But Should)
Q: What happens when a patient is not fully forthcoming early in the relationship, and how do you handle that?
I try to build trust through consistent, compassionate engagement and by signaling that the patient's time and concerns are the focus, which over time helps patients open up and share more fully.
Questions Patients Are Afraid to Ask (But Should)
Q: How can a primary care doctor create a safe space for conversations about weight, mental health, or substance use?
By maintaining a non-judgmental posture, empathically listening, and ensuring the relationship feels like a safe space where the patient can tell the truth and receive support.
Questions Patients Are Afraid to Ask (But Should)
Q: Why is it so important to bring up concerns about symptoms that may be embarrassing?
Because those concerns can be critically and vitally important in finding new diseases and guiding care, and knowing that your concerns are shared by your clinician helps reduce fear and increase transparency.

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Frequently Asked Questions About a podcast a Day

What is a podcast a Day about and what kind of topics does it cover?

The show centers on practical health, wellness, and system-level care, with episodes that pair clinician insight with patient experience to unpack everyday health questions. Recent topics span patient-clinician communication, preventive screenings, sleep apnea treatment options, sustainable lifestyle changes, weight management with GLP-1 therapies, workplace safety in healthcare, and navigating care pathways between emergency and urgent-care settings. Notable are deeply actionable tips, real-world Memorial Health System perspectives, and a consistent emphasis on accessibility, practical guidance, and clear pathways to improve health outcomes. Potential listeners will likely value medical clarity, patient-centric care discussions, and pragma... more

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a podcast a Day launched 11 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on a podcast a Day?

Recent guests on a podcast a Day include:

1. Dr. Vickie Cox
2. Dr. Katrina Barnes
3. Dr. Drew Phillips
4. Lonnie Collins
5. Deanna Shuler
6. Linda Sistrunk
7. Andrea Rexroth
8. Rachel Martin

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