New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this tra... more
| Publishes | Twice monthly | Episodes | 140 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducation | |||
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Latest Episodes
Postpartum doula support can be one of the most meaningful investments a family makes — but most people don't think about the cost, logistics, or timing until after the baby is already here. In this episode, we're breaking down everything you need to... more
In this episode pediatric sleep consultant Meghan Kemna (former educator) breaks down the foundations of healthy sleep for babies and toddlers so families can move from exhausted and overwhelmed to confident and well-rested. We cover what a true slee... more
In this episode Hennie Ng—specialist in resolving chronic pain and postpartum core & pelvic health—shares practical, compassionate strategies to help moms feel empowered, energized, and back in control of their bodies after birth. We unpack what “bac... more
Mental health deserves a seat at the birth planning table. In this episode Maya McDaniel Bailey, MA, NCC, LPC — a perinatal mental health counselor specializing in trauma-informed care and mental health birth planning — explains why emotional prepara... more
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I love listening to the podcast when driving. Short episodes and very different perspectives on the topics often overlooked, I’m saying that as a doula with 15 years of experience. I do recommend this podcast to my clients often!
Apple Podcasts5Lizahameza
United Statesa month ago - Relevant Topics
As a mom and someone who works in the world of holistic health, I know how overwhelming it can feel to sort through all the information out there when you’re trying to make the best choices for your baby and your home. What It’s clear there’s a real heart behind helping moms feel informed, confident, and less alone as they navigate this new season of motherhood. Such a valuable resource for new moms.
Apple Podcasts5themindful_mommaUnited States4 months ago - What An Amazing Resource For Expecting and New Moms!
I wish I knew about this podcast with my first! Mariela provides so many great nuggets that every expecting mom needs to hear and know!
Apple Podcasts5Courtney B99United States5 months ago - A Postpartum Plan
As a postpartum doula I loved the suggestions in your episode about how you’re doing postpartum differently this time… and that while some of the suggestions might be pricey others are available to anyone! If you’re a family planning for support and care after childbirth, have a listen and plan ahead to help with have a smoother transition!
Apple Podcasts51MoonDoulaUnited States7 months ago - Powerful Resource
What a powerful resource this podcast provides for moms! An easy listen with practical information and advice to help navigate the journey of motherhood.
Apple Podcasts5Meghan K*United States8 months ago
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Chart Rankings
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Apple Podcasts | #31 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #142 | Philippines/Kids & Family |
Apple Podcasts | #168 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #184 |  India/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical guidance for pregnant, expecting, and new moms, pairing evidence-based information with relatable personal stories. Episodes frequently cover motherhood identity, breastfeeding, perinatal mental health, postpartum recovery, pelvic floor and physical wellness, infant nutrition, and navigating medical guidance with a parent-friendly lens. A notable strength is the mix of expert guests—from pediatricians and lactation specialists to nutritionists and therapists—paired with actionable tips that listeners can apply in real life. The format tends to be concise, accessible, and focused on empowering families to make informed choices during the perinatal journey.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Pregnancy Podcast
3. The Birth Hour - A Birth Story Podcast
4. Raising Good Humans
5. The Viall Files
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathryn Keener
2. Meghan Kemna
3. Hennie Ng
4. Maya McDaniel Bailey
5. Jaimie Zaki
6. Dr. Fran Conti-Ramsden
7. Rebecca Olson
8. Luna Aziz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.