
Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this tra... more
| Publishes | Twice monthly | Episodes | 146 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & Family | |||

This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
Join us for an honest, practical conversation with Courtney Boylan, founder of Le Lolo, who’s on a mission to beautify postpartum care. Co... more
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
Aly Wente — fifth-generation winegrower and Chief Revenue Officer of Wente Family Vineyards — joins us to talk real strategies for reconci... more
This episode is brought to you by InspiraSpark — thanks to Shannon Davis and the Little Balance Box for supporting the show.
Join us as Shannon Davis — mom, physical therapist, and inventor of the Little Balance Box — breaks down practical, research... more
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
You've fed the baby, done the laundry, remembered the pediatrician appointment, mentally scheduled tomorrow's daycare drop-off, and someho... more
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New motherhood brings so many questions, and it is helpful to have conversations that are practical, supportive, and easy to understand. I appreciate this podcast’s focus on helping new moms feel more informed, confident, and less alone
Great information for parents eager for practical advice.
New Mom Talk is a wonderful resource for expecting and new mothers looking for guidance, encouragement, and practical advice. Mariela is a reassuring companion for anyone navigating the exciting and sometimes overwhelming experience of motherhood.
I love listening to the podcast when driving. Short episodes and very different perspectives on the topics often overlooked, I’m saying that as a doula with 15 years of experience. I do recommend this podcast to my clients often!
As a mom and someone who works in the world of holistic health, I know how overwhelming it can feel to sort through all the information out there when you’re trying to make the best choices for your baby and your home. What It’s clear there’s a real heart behind helping moms feel informed, confident, and less alone as they navigate this new season of motherhood. Such a valuable resource for new moms.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #207 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on pregnancy, birth, and early motherhood, combining evidence-based guidance with relatable guest stories. Topics span postpartum planning, infant sleep, breastfeeding, pelvic health, perinatal mental health, breech births, and nutrition, usually delivered through concise interviews and practical takeaways. A standout is the emphasis on actionable strategies (care plans, routines, and advocacy) from a diverse set of clinicians, doulas, and experienced moms, making complex subjects approachable for new and expecting parents. This mix likely appeals to listeners seeking trusted, real-world guidance during the perinatal journey, with a warm, supportive tone that champions informed decision-making and family well-being.
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These podcasts share a similar audience with this podcast:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Raising Good Humans
3. The Amy Porterfield Show
4. Inner Childish
5. Toddlers Made Easy with Dr Cathryn
this podcast launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Samantha Davis
2. Kathryn Keener
3. Meghan Kemna
4. Hennie Ng
5. Maya McDaniel Bailey
6. Jaimie Zaki
7. Dr. Fran Conti-Ramsden
8. Rebecca Olson
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