New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this tra... more
| Publishes | Twice monthly | Episodes | 148 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & Family | |||
Listen to this Podcast
Latest Episodes
Carol Ann Kates — former grocery store and deli owner/operator turned award-winning cookbook author of Secret Recipes from the Corner Market and Grocery Shopping Secrets — shares shop-floor wisdom and kitchen-tested tricks for reducing stress while g... more
If you're pregnant in California and you haven't looked into your maternity leave benefits yet — this episode is your sign. California has some of the most comprehensive maternity leave protections in the country, but the system is confusing, the dea... more
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
Join us for an honest, practical conversation with Courtney Boylan, founder of Le Lolo, who’s on a mission to beautify postpartum care. Co... more
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
Aly Wente — fifth-generation winegrower and Chief Revenue Officer of Wente Family Vineyards — joins us to talk real strategies for reconci... more
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Reviews
- Helpful and reassuring for new moms
New motherhood brings so many questions, and it is helpful to have conversations that are practical, supportive, and easy to understand. I appreciate this podcast’s focus on helping new moms feel more informed, confident, and less alone
Apple Podcasts5ELBMD
United Statesa month ago - Help for new moms
Great information for parents eager for practical advice.
Apple Podcasts5O in BrooklynUnited States3 months ago - Reassuring companion
New Mom Talk is a wonderful resource for expecting and new mothers looking for guidance, encouragement, and practical advice. Mariela is a reassuring companion for anyone navigating the exciting and sometimes overwhelming experience of motherhood.
Apple Podcasts5Anna Hall - Your Expert GuestUnited States4 months ago - Diverse topics
I love listening to the podcast when driving. Short episodes and very different perspectives on the topics often overlooked, I’m saying that as a doula with 15 years of experience. I do recommend this podcast to my clients often!
Apple Podcasts5LizahamezaUnited States4 months ago - Relevant Topics
As a mom and someone who works in the world of holistic health, I know how overwhelming it can feel to sort through all the information out there when you’re trying to make the best choices for your baby and your home. What It’s clear there’s a real heart behind helping moms feel informed, confident, and less alone as they navigate this new season of motherhood. Such a valuable resource for new moms.
Apple Podcasts5themindful_mommaUnited States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #219 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #182 |  Saudi Arabia/Kids & Family/Parenting |
Apple Podcasts | #193 |  Taiwan/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show targets new and expecting parents with practical, evidence-based guidance from a range of health and parenting experts, plus relatable host stories. Episodes cover breastfeeding, postpartum recovery, sleep strategies, pregnancy health, and birth planning, often featuring practitioners who translate clinical know-how into actionable tips for families. A standout is the consistent focus on accessible, family-centered advice from credible professionals, including lactation consultants, doulas, pelvic health specialists, and pediatric clinicians. The format tends to be concise and resource-forward, making it easy for busy listeners to apply insights in real life and feel less alone as they navigate motherhood.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Be Well by Kelly Leveque
2. The Jasmine Star Show
3. The Mel Robbins Podcast
4. The Bossticks
5. The Amy Porterfield Show
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Shelly Yehuda
2. Samantha Davis
3. Kathryn Keener
4. Meghan Kemna
5. Hennie Ng
6. Maya McDaniel Bailey
7. Jaimie Zaki
8. Dr. Fran Conti-Ramsden
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