New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this tra... more
| Publishes | Twice monthly | Episodes | 143 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducation | |||
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Latest Episodes
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing.
You've fed the baby, done the laundry, remembered the pediatrician appointment, mentally scheduled tomorrow's daycare drop-off, and someho... more
If you've ever looked around your house at 7pm and felt completely defeated by the clutter, the to-do list, and the sheer volume of stuff that comes with raising little ones — this episode is for you.
Mariela sits down with Blair Moht, mom of two bo... more
Placenta encapsulation is one of those postpartum topics that gets a lot of raised eyebrows — but also a lot of passionate advocates. In this episode, we're getting into the what, the how, and the why behind turning your placenta into capsules, and w... more
Postpartum doula support can be one of the most meaningful investments a family makes — but most people don't think about the cost, logistics, or timing until after the baby is already here. In this episode, we're breaking down everything you need to... more
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Reviews
- Reassuring companion
New Mom Talk is a wonderful resource for expecting and new mothers looking for guidance, encouragement, and practical advice. Mariela is a reassuring companion for anyone navigating the exciting and sometimes overwhelming experience of motherhood.
Apple Podcasts5Anna Hall - Your Expert Guest
United States2 months ago - Diverse topics
I love listening to the podcast when driving. Short episodes and very different perspectives on the topics often overlooked, I’m saying that as a doula with 15 years of experience. I do recommend this podcast to my clients often!
Apple Podcasts5LizahamezaUnited States2 months ago - Relevant Topics
As a mom and someone who works in the world of holistic health, I know how overwhelming it can feel to sort through all the information out there when you’re trying to make the best choices for your baby and your home. What It’s clear there’s a real heart behind helping moms feel informed, confident, and less alone as they navigate this new season of motherhood. Such a valuable resource for new moms.
Apple Podcasts5themindful_mommaUnited States5 months ago - What An Amazing Resource For Expecting and New Moms!
I wish I knew about this podcast with my first! Mariela provides so many great nuggets that every expecting mom needs to hear and know!
Apple Podcasts5Courtney B99United States6 months ago - A Postpartum Plan
As a postpartum doula I loved the suggestions in your episode about how you’re doing postpartum differently this time… and that while some of the suggestions might be pricey others are available to anyone! If you’re a family planning for support and care after childbirth, have a listen and plan ahead to help with have a smoother transition!
Apple Podcasts51MoonDoulaUnited States9 months ago
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Chart Rankings
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Apple Podcasts | #109 |  Finland/Kids & Family/Parenting |
Apple Podcasts | #167 |  India/Kids & Family/Parenting |
Apple Podcasts | #184 |  Mexico/Kids & Family/Parenting |
Apple Podcasts | #194 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #213 |  United Arab Emirates/Kids & Family/Parenting |
Apple Podcasts | #220 |  Ukraine/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on pregnancy, birth, and early motherhood, combining evidence-based guidance with relatable guest stories. Topics span postpartum planning, infant sleep, breastfeeding, pelvic health, perinatal mental health, breech births, and nutrition, usually delivered through concise interviews and practical takeaways. A standout is the emphasis on actionable strategies (care plans, routines, and advocacy) from a diverse set of clinicians, doulas, and experienced moms, making complex subjects approachable for new and expecting parents. This mix likely appeals to listeners seeking trusted, real-world guidance during the perinatal journey, with a warm, supportive tone that champions informed decision-making and family well-being.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Call Her Daddy
2. Not Skinny But Not Fat
3. Giggly Squad
4. Two Judgey Girls
5. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Samantha Davis
2. Kathryn Keener
3. Meghan Kemna
4. Hennie Ng
5. Maya McDaniel Bailey
6. Jaimie Zaki
7. Dr. Fran Conti-Ramsden
8. Rebecca Olson
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