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Artwork for Wise Lifting

Wise Lifting with Luke Tulloch

Luke Tulloch
Strength Training
Muscle Growth
Exercise Selection
Psychological Factors
Sensitivity To Pain
Neuroscience
Biopsychosocial Model
Injury Recovery
Pain Management
Physical Therapy
Mindset
Hypertrophy
Sleep
Burnout
Fitness Content Creation
Fitness
Training Frequency
Fitness Performance
Self-Care
Work-Life Balance

Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.

PublishesMonthlyEpisodes100Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Wise Lifting

Latest Episodes

The perfectionistic drive that a lot of us have and this interest in science and evidence-based fitness is actually holding us back our training.

Here, I discuss the illusion of keeping options open, the knowledge paradox, my personal experience wit... more

A calorie surplus is probably a good idea if you want to max out your muscle growth. But how much do you need?

Most people miscalculate their calorie surplus, because there's more to it than meets the eye. Take 20 mins to listen to this episode and ... more

Why you feel like you have unfulfilled potential

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Host

Luke Tulloch
Host of Wise Lifting

Reviews

5.0 out of 5 stars from 217 ratings
  • The only fitness podcast I listen to

    The title pretty much sums it up. The topics are always interesting and relevant. Luke does a good job of sorting through the research. This podcast has definitely helped me become a wiser, more knowledgeable lifter.

    Apple Podcasts
    5
    callmedoge
    United States4 months ago
  • Love your content!

    Please continue with your podcasts - I always love you content!

    Apple Podcasts
    5
    DomSmith93
    South Africa2 years ago
  • Informative

    Helpful information effectively and concisely delivered

    Apple Podcasts
    5
    CurlsintheSquatRack
    United States3 years ago
  • Great podcast!

    Luke always gives great information and gets to the point he is trying to talk about.

    Apple Podcasts
    5
    37ocean
    United States3 years ago
  • Such an important subject!

    Often overlooked, I find this is definitely a great subject matter for coaches and clients alike to start

    Apple Podcasts
    5
    D_71070
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is appreciated for being practical and actionable, aimed at real-world application.
The engaging delivery and the host's ability to communicate intricate topics simply resonate well with the audience.
Reviewers have highlighted the podcast as a valuable resource for trainers looking to deepen their understanding of fitness science and marketing.
Listeners praise the host for providing clear and concise explanations of complex fitness concepts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household IncomeSocial Media Reach

Frequently Asked Questions About Wise Lifting

What is Wise Lifting about and what kind of topics does it cover?

Insightful discussions surrounding fitness, nutrition, and personal training are central to the content, with an emphasis on evidence-based practices. The topics include the marketing strategies for fitness professionals, the importance of fiber in diets, and the significance of Non-Exercise Activity Thermogenesis (NEAT), among others. Unique approaches to common fitness misconceptions, along with practical tips derived from scientific research, cater especially to trainers and dedicated lifters seeking to optimize their routines. The content is geared towards fostering a deeper understanding of the science behind fitness, making it an invaluable resource for anyone in the industry or with a serious interest in fitness.

Where can I find podcast stats for Wise Lifting?

Rephonic provides a wide range of podcast stats for Wise Lifting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wise Lifting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wise Lifting get?

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What are the audience demographics for Wise Lifting?

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How many subscribers and views does Wise Lifting have?

To see how many followers or subscribers Wise Lifting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wise Lifting?

These podcasts share a similar audience with Wise Lifting:

1. 3D Muscle Journey
2. Hit Play Not Pause
3. The Neuro Experience
4. The Dr. Gabrielle Lyon Show
5. The Peter Attia Drive

How many episodes of Wise Lifting are there?

Wise Lifting launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wise Lifting?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wise Lifting?

Rephonic pulls ratings and reviews for Wise Lifting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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