Wise Lifting with Luke Tulloch
Luke TullochFitness industry myth busting, research review, and tips for personal trainers and serious lifters.
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
The perfectionistic drive that a lot of us have and this interest in science and evidence-based fitness is actually holding us back our training.
Here, I discuss the illusion of keeping options open, the knowledge paradox, my personal experience wit... more
A calorie surplus is probably a good idea if you want to max out your muscle growth. But how much do you need?
Most people miscalculate their calorie surplus, because there's more to it than meets the eye. Take 20 mins to listen to this episode and ... more
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- The only fitness podcast I listen to
The title pretty much sums it up. The topics are always interesting and relevant. Luke does a good job of sorting through the research. This podcast has definitely helped me become a wiser, more knowledgeable lifter.
Apple Podcasts5callmedoge
United States4 months ago - Love your content!
Please continue with your podcasts - I always love you content!
Apple Podcasts5DomSmith93
South Africa2 years ago - Informative
Helpful information effectively and concisely delivered
Apple Podcasts5CurlsintheSquatRackUnited States3 years ago - Great podcast!
Luke always gives great information and gets to the point he is trying to talk about.
Apple Podcasts537oceanUnited States3 years ago - Such an important subject!
Often overlooked, I find this is definitely a great subject matter for coaches and clients alike to start
Apple Podcasts5D_71070
United Kingdom4 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Wise Lifting
What is Wise Lifting about and what kind of topics does it cover?
Focused on fitness industry insights, this podcast tackles various aspects of physical training and nutrition, emphasizing evidence-based practices for personal trainers and serious lifters. Topics include muscle growth strategies, dietary considerations, workout efficiency, and the importance of mental well-being in fitness. Unique to this show is its commitment to debunking common myths in the fitness industry while providing actionable tips that merge scientific research with practical experience, making it a valuable resource for listeners looking to elevate their fitness expertise.
Where can I find podcast stats for Wise Lifting?
Rephonic provides a wide range of podcast stats for Wise Lifting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wise Lifting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wise Lifting get?
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What are the audience demographics for Wise Lifting?
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How many subscribers and views does Wise Lifting have?
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Which podcasts are similar to Wise Lifting?
These podcasts share a similar audience with Wise Lifting:
1. 3D Muscle Journey
2. Hit Play Not Pause
3. The Neuro Experience
4. The Dr. Gabrielle Lyon Show
5. The Peter Attia Drive
How many episodes of Wise Lifting are there?
Wise Lifting launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wise Lifting?
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Where can I see ratings and reviews for Wise Lifting?
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