Rick's Mindful Meditations
Rick BarberMeditation: A Beginner's Mind.
| Publishes | Infrequently | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Henry David Thoreau says, "It's not what you look at what matters; it's what you see". more
Have you ever pondered what it would be like to take a Mindful Pause today? What would that look & feel like? By the way, how would you report on your Stress Level today? With 1 being the worst, what would you rate yours to be, a 10, an 8, a 5? or a ... more
Come learn about the beginnings of Mindful Meditation; come learn about the Synergy of three concepts involved in Mindful Meditation; come hear what Mindfulness is; come hear the short Story about Dr. Shauna Shapiro, Ph. D. when she attended a Buddhi... more
The only mission here is to be mindful in this precious Pause!
As we begin 2021 I am inviting you to be thinking about extending some Loving Kindness to a person of your choosing. more
Come join us on Facebook & Linkedin @ our name as Global Mindful Meditation Group! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rick-barber3/support
In order to be present for other folks in life, it is important to have a sense of Compassion for others; having achieved this with no judgements and curiosity, maybe just maybe we can find that same Loving Kindness in ourselves.
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Rick's Mindful Meditations launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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