Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com
Publishes | Weekly | Episodes | 277 | Founded | 6 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessParentingKids & Family |
In this episode, we invite you to join us on a 10-minute guided meditation designed to help you process feelings of resistance and shame by connecting with your inner child. This meditation offers a safe space to acknowledge and embrace difficult emo... more
Description: In this episode of "Living and Loving Your life," we delve into a fascinating concept: how acceptance can actually create energy in our lives. We explore the dynamics of resistance versus acceptance, uncovering how resisting what is can ... more
Show Notes: more
Show Notes: more
Find out how many people listen to Living and Loving Your Life and see how many downloads it gets.
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Chantel is amazing! She has an incredible way of expressing her message - the importance of knowing, naming and feeling our emotions. I have been running from this for way too long! I’m excited to learn from you Chantel!
This podcast has been a remarkable companion on my journey to overcoming my fear of flying, reconnecting with myself and accepting my emotions/feelings. Chantel's soothing voice and insightful wisdom have been a source of comfort and inspiration during some challenging times. I believe everyone should listen to it.
Every week the new episode seems to be a topic that is exactly what I needed that week! I love how Chantel explains things in a way that is so relatable. I especially love how open and honest she is with sharing personal experiences along with teaching skills. This is the only podcast I listen to where I have the notifications set so I never miss a new episode! Love it so much!
I am learning so much and loving my life. Thanks for sharing with us!
Love This podcast so much! Love the tools and ideas Chantelle offers up to help me see things in a different way.
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Living and Loving Your Life launched 6 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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