
Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com
| Publishes | Twice monthly | Episodes | 317 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | ParentingHealth & FitnessMental HealthKids & Family | ||||

Show Notes: Have you ever felt like you’re going through the motions — praying, parenting, working, showing up — but it all feels heavy, flat, and disconnected?
In this episode, I share a story from an eight-hour drive home from Las Vegas where God... more
Have you ever felt that nudge inside—that stirring that says, “It’s time to move again”—but you’re terrified of starting because you might stop again? That’s exactly where I’ve been.
In this first episode back, I share why I stepped away from coach... more
Have you ever found yourself wondering, “Would anyone reach out if I stopped trying so hard?” That quiet ache of not being chosen, not being invited, or not feeling truly seen—it’s real. And it hurts.
In this deeply personal episode, I open up abou... more
If you’re tired of doing everything “right” and still feeling like it’s not enough—this one’s for you.
In this heart-led solo episode, Chantel opens up about a quiet Monday morning that turned into a deeply healing moment with a younger version of ... more
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Chantel is amazing! She has an incredible way of expressing her message - the importance of knowing, naming and feeling our emotions. I have been running from this for way too long! I’m excited to learn from you Chantel!
This podcast has been a remarkable companion on my journey to overcoming my fear of flying, reconnecting with myself and accepting my emotions/feelings. Chantel's soothing voice and insightful wisdom have been a source of comfort and inspiration during some challenging times. I believe everyone should listen to it.
Every week the new episode seems to be a topic that is exactly what I needed that week! I love how Chantel explains things in a way that is so relatable. I especially love how open and honest she is with sharing personal experiences along with teaching skills. This is the only podcast I listen to where I have the notifications set so I never miss a new episode! Love it so much!
I am learning so much and loving my life. Thanks for sharing with us!
Love This podcast so much! Love the tools and ideas Chantelle offers up to help me see things in a different way.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #162 |
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Focused on emotional well-being and personal growth, the content offers listeners guidance on how to harness their emotions effectively. Episodes address a range of topics including emotional healing, self-acceptance, and the challenges many face in seeking validation from others. The approach is characterized by a deep exploration of personal experiences, aiming to empower individuals to open up about their feelings, confront their past traumas, and embrace vulnerability as a strength. The host's relatable style and actionable advice make it especially beneficial for those navigating emotional hurdles relevant to parenting and self-discovery.
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Living and Loving Your Life launched 7 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Living and Loving Your Life include:
1. Julie Merrill
2. Mara Sanjua
3. Kathy Moffat
4. Mark Butler
5. Monica Packer
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