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Artwork for Living and Loving Your Life

Living and Loving Your Life with Chantel Allen

Chantel Allen
Mental Health
Coaching
Acceptance
Resistance
Emotions
Personal Growth
Personal Development
Self-Development
Faith
Relationships
Emotional Well-Being
Parenting
Overwhelm
Plateaus In Growth
Emotional Awareness
Graduation
Self-Reflection
Self-Discovery
Awareness
Progress Over Perfection

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com

PublishesTwice monthlyEpisodes317Founded7 years ago
Categories
ParentingHealth & FitnessMental HealthKids & Family

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Artwork for Living and Loving Your Life

Latest Episodes

Show Notes: Have you ever felt like you’re going through the motions — praying, parenting, working, showing up — but it all feels heavy, flat, and disconnected?

In this episode, I share a story from an eight-hour drive home from Las Vegas where God... more

Have you ever felt that nudge inside—that stirring that says, “It’s time to move again”—but you’re terrified of starting because you might stop again? That’s exactly where I’ve been.

In this first episode back, I share why I stepped away from coach... more

Have you ever found yourself wondering, “Would anyone reach out if I stopped trying so hard?” That quiet ache of not being chosen, not being invited, or not feeling truly seen—it’s real. And it hurts.

In this deeply personal episode, I open up abou... more

If you’re tired of doing everything “right” and still feeling like it’s not enough—this one’s for you.

In this heart-led solo episode, Chantel opens up about a quiet Monday morning that turned into a deeply healing moment with a younger version of ... more

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Contact Information
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Recent Guests

Julie Merrill
Master certified coach specializing in women's sexual health
Episode: How Your Thoughts Shape Desire: Unlocking a Fulfilling Sex Life
Mara Sanjua
An experienced coach passionate about working with teens, young adults, and parents.
Episode: The Power of A Compassionate Witness
Kathy Moffat
A relationship coach specializing in helping couples and individuals improve their emotional connections.
Episode: Embrace Your Emotions: Empowering Insights into Near and Far Enemies
Mark Butler
Chantel's best friend and support in the coaching world
Episode: Transient Truths- Navigating Faith, Freedom, and the Four Steps to Liberation
Monica Packer
Coach, Podcaster, and Motivator guiding women towards sustainable growth.
About Progress
Episode: Hit a plateau in your personal growth? Here are 4 keys to dramatically change your life with Monica Packer

Host

Chantel Allen
Host of the educational content about emotional well-being and personal development, sharing insights derived from her coaching experiences and personal stories.

Reviews

4.9 out of 5 stars from 164 ratings
  • I just found you! All you share resonates with me so much!

    Chantel is amazing! She has an incredible way of expressing her message - the importance of knowing, naming and feeling our emotions. I have been running from this for way too long! I’m excited to learn from you Chantel!

    Apple Podcasts
    5
    Benny Bank
    United States2 years ago
  • Amazing podcast

    This podcast has been a remarkable companion on my journey to overcoming my fear of flying, reconnecting with myself and accepting my emotions/feelings. Chantel's soothing voice and insightful wisdom have been a source of comfort and inspiration during some challenging times. I believe everyone should listen to it.

    Apple Podcasts
    5
    Evelynpss
    Italy2 years ago
  • Just what I need!

    Every week the new episode seems to be a topic that is exactly what I needed that week! I love how Chantel explains things in a way that is so relatable. I especially love how open and honest she is with sharing personal experiences along with teaching skills. This is the only podcast I listen to where I have the notifications set so I never miss a new episode! Love it so much!

    Apple Podcasts
    5
    Emilee G.
    United States3 years ago
  • Great podcast!

    I am learning so much and loving my life. Thanks for sharing with us!

    Apple Podcasts
    5
    LeahDez
    Canada3 years ago
  • Love this podcast!

    Love This podcast so much! Love the tools and ideas Chantelle offers up to help me see things in a different way.

    Apple Podcasts
    5
    Healing with Beth
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's relatable insights and personal anecdotes, feeling a connection to her authenticity.
They find practical emotional tools and strategies beneficial for managing their lives.
Many express gratitude for the supportive community that the podcast fosters, highlighting it as a valuable resource for personal growth and emotional understanding.
The content is often described as life-changing and filled with wisdom that resonates deeply with listeners' own experiences.
The host's vulnerability in sharing her own struggles makes her teachings feel grounded and applicable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hit a plateau in your personal growth? Here are 4 keys to dramatically change your life with Monica Packer
Q: How would you help someone with that how part of getting to know themselves?
Start simple with a do something list, focusing on self-exploration rather than goals.
Hit a plateau in your personal growth? Here are 4 keys to dramatically change your life with Monica Packer
Q: What inspired you to create the progress model?
It came from my journey of trying to follow prescriptions that did not work for me, leading to crashes as a perfectionist.
Hit a plateau in your personal growth? Here are 4 keys to dramatically change your life with Monica Packer
Q: What would you say, what would be your description of what a Plateau is?
A plateau is when you feel like you are putting in the work, but are not seeing any progress.
Spiritual Evolution: Nurturing Truth in Self-Discovery with Mark Butler
Q: What is your definition of intimacy?
Intimacy is knowing and being known, emphasizing vulnerability and collaboration in relationships.
Spiritual Evolution: Nurturing Truth in Self-Discovery with Mark Butler
Q: How do you bridge self-development with faith?
Mark discusses the importance of agency in faith and how it allows for personal interpretation and growth without losing connection to core beliefs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Living and Loving Your Life

What is Living and Loving Your Life about and what kind of topics does it cover?

Focused on emotional well-being and personal growth, the content offers listeners guidance on how to harness their emotions effectively. Episodes address a range of topics including emotional healing, self-acceptance, and the challenges many face in seeking validation from others. The approach is characterized by a deep exploration of personal experiences, aiming to empower individuals to open up about their feelings, confront their past traumas, and embrace vulnerability as a strength. The host's relatable style and actionable advice make it especially beneficial for those navigating emotional hurdles relevant to parenting and self-discovery.

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Rephonic provides a wide range of podcast stats for Living and Loving Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living and Loving Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living and Loving Your Life get?

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What are the audience demographics for Living and Loving Your Life?

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How many subscribers and views does Living and Loving Your Life have?

To see how many followers or subscribers Living and Loving Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living and Loving Your Life?

These podcasts share a similar audience with Living and Loving Your Life:

1. Better Than Happy
2. followHIM
3. The Mel Robbins Podcast

How many episodes of Living and Loving Your Life are there?

Living and Loving Your Life launched 7 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living and Loving Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living and Loving Your Life?

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What guests have appeared on Living and Loving Your Life?

Recent guests on Living and Loving Your Life include:

1. Julie Merrill
2. Mara Sanjua
3. Kathy Moffat
4. Mark Butler
5. Monica Packer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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