
Midlife isn’t a crisis. It’s an invitation. Midlife by Design: Curating Your Next Chapter is a podcast for women in their 40s, 50s, and beyond who sense that something is shifting and want to meet that change with intention, honesty, and self-trust. Hosted by Kiran, Award-winning Midlife Lifestyle Coach, Author, and founder of The Sattva Collective CIC, this podcast explores what it really means t... more
| Publishes | Daily | Episodes | 140 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

I thought I’d share something I realised the other day: I broke up with ChatGPT. After using it for about a year and a half alongside a brief stint with Claude, I looked at my digital space and asked myself which platform genuinely fits my lifestyle ... more
In my first spontaneous Substack Live, I reflected on a message from Vishen Lakhiani’s Expert to Authority Summit that really stopped me in my tracks: the idea of “beautiful destruction” — that sometimes what has been working in our lives has to be d... more
From Becoming to Belonging
On candles, contentment, and the life that has been quietly waiting for you to notice it.
This week, I sat in a different seat. That's it. That's all I did. I moved from my usual chair to the main sofa, and the room looke... more
On devotion, ordinary days, and the home you are building from the inside out.
It started with a mug holder.
Which sounds absurdly small. But that's rather the point.
Somewhere between donating a spice rack I'd been organising but never really usi... more
A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.
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Recent interactions between the hosts and their guests.
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Midlife by Design centers on intentional living, self-discovery, and practical strategies for navigating midlife transitions with clarity and heart. Across episodes, the host explores themes like mental health, resilience, mindfulness, and boundary-setting, while weaving in journaling prompts and personal anecdotes to illustrate how small, consistent shifts can spark meaningful life changes. The show consistently emphasizes aligning with one's true self, embracing midlife as a creative awakening rather than a crisis, and curating a life that feels deeply authentic and joy-filled. A standout aspect is the integration of reflective practices—journaling, seasonal living, and energy management—into actionable guidance that listeners can apply d... more
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this podcast launched 10 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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