
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.
I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.
This is your space for honest conversations, soulful reflections... more
| Publishes | Twice weekly | Episodes | 96 | Founded | 9 years ago |
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| Number of Listeners | Category | Health & Fitness | |||

In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the in-between, that tender, uncomfortable, deeply human place where life no longer feels like the one you’ve outgrown, but it doesn’t quite look the way you want it ... more
In this special Podcasthon episode of Midlife by Design: Curating Your Next Chapter, I’m exploring what Midlife by Design really means, not as a slogan or a self-improvement plan, but as a lived, honest practice.
This is a conversation for the woman... more
In this week’s episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a personal life update before surgery.
I was meant to be in India right now, visiting my dad and soaking up some warmth after a long winter in the UK. Instead, I re... more
Last week, I took a solo trip to Lille, expecting long walks, sightseeing, and that romantic version of a “reset” we all imagine. And I did taste a little of that, enough to feel the city breathe around me. But then my body stepped in, hip pain flare... more
A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.
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Midlife by Design features candid conversations and practical tools aimed at midlife transformation, with a strong focus on health, self-discovery, relationships, money, and daily joy. Episodes frequently explore mental health, mindfulness, resilience, perimenopause, journaling, and intentional living, highlighting how small, deliberate adjustments can lead to meaningful shifts. Unique strengths include a deeply personal, reflective approach from a host who couples personal experience with actionable prompts, along with a steady emphasis on self-acceptance, boundaries, and creative reinvention during midlife. This show is likely to appeal to listeners seeking reassurance, practical exercises, and a roadmap for curating a fulfilled next chap... more
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this podcast launched 9 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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