
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.
I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.
This is your space for honest conversations, soulful reflections... more
| Publishes | Daily | Episodes | 70 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I reflect on the gentle unfolding of October, a month that taught me about balance, release, and renewal. It wasn’t a season of grand change, but of quiet transformation: a month of movement and stillness, expansion and rest, all coe... more
In this episode of Tea with Self, I share how a quiet week of decluttering became an unexpected act of homecoming. What started as clearing a few cupboards turned into a gentle ritual of release, of making space not just in my home, but within myself... more
In this episode, I share how one simple act, opening my banking app, became an unexpected moment of peace, clarity, and courage. It wasn’t really about money; it was about facing myself. For years, I’d avoided looking too closely, afraid of what I mi... more
In this episode of Tea with Self, I share what it feels like to be in the in-between, that tender space between who we were and who we’re becoming. It’s not always comfortable. It’s quiet, reflective, and at times, achingly lonely. But it’s also wher... more
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A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.
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This podcast offers a transformative space for listeners in midlife, emphasizing the personal journey of self-discovery, empowerment, and reinvention. With a focus on five core life areas—health and well-being, self-discovery and identity, relationships and connection, career and purpose, and quality of life—each episode presents practical tools and soulful reflections to help listeners navigate change with clarity and intentionality. The host encourages embracing midlife as a creative awakening rather than a crisis, inviting listeners to curate a life that is deeply aligned with their true selves.
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Midlife by Design launched 9 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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