MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Kiran SinghMidlife isn’t a crisis. It’s an invitation. Midlife by Design: Curating Your Next Chapter is a podcast for women in their 40s, 50s, and beyond who sense that something is shifting and want to meet that change with intention, honesty, and self-trust. Hosted by Kiran, Award-winning Midlife Lifestyle Coach, Author, and founder of The Sattva Collective CIC, this podcast explores what it really means t... more
| Publishes | Daily | Episodes | 140 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Earlier today, I had an amazing conversation with a lovely woman in the UK, and it inspired me to share the real, unfiltered story behind why I started The Sattva Collective.
To be completely honest with you, last year, I was on my way to Cambridge ... more
For years, my purpose has been to serve, but when you keep giving everything away for free, you slowly start undervaluing yourself. I realized recently that underneath all my work was a quiet, lingering belief that I wasn’t enough, that I wasn’t wort... more
I thought I’d share something I realised the other day: I broke up with ChatGPT. After using it for about a year and a half alongside a brief stint with Claude, I looked at my digital space and asked myself which platform genuinely fits my lifestyle ... more
In my first spontaneous Substack Live, I reflected on a message from Vishen Lakhiani’s Expert to Authority Summit that really stopped me in my tracks: the idea of “beautiful destruction” — that sometimes what has been working in our lives has to be d... more
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- Excellent podcast
A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.
Apple Podcasts5Mampreneur
Netherlands10 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Midlife by Design centers on intentional living, self-discovery, and practical strategies for navigating midlife transitions with clarity and heart. Across episodes, the host explores themes like mental health, resilience, mindfulness, and boundary-setting, while weaving in journaling prompts and personal anecdotes to illustrate how small, consistent shifts can spark meaningful life changes. The show consistently emphasizes aligning with one's true self, embracing midlife as a creative awakening rather than a crisis, and curating a life that feels deeply authentic and joy-filled. A standout aspect is the integration of reflective practices—journaling, seasonal living, and energy management—into actionable guidance that listeners can apply d... more
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this podcast launched 10 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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