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Artwork for Midlife by Design: Curating Your Next Chapter

Midlife by Design: Curating Your Next Chapter

Kiran Singh
Personal Growth
Midlife Transformation
Self-Discovery
Midlife
Mindfulness
Self-Love
Mental Health
Perimenopause
Self-Care
Healing
Journaling
Setting Boundaries
Productivity
Identity Redefinition
Wellness
Personal Development
Home
Emotional Well-Being
Identity Shifts
Reinvention

Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.

I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.

This is your space for honest conversations, soulful reflections... more

PublishesTwice weeklyEpisodes96Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Midlife by Design: Curating Your Next Chapter

Latest Episodes

In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the in-between, that tender, uncomfortable, deeply human place where life no longer feels like the one you’ve outgrown, but it doesn’t quite look the way you want it ... more

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In this special Podcasthon episode of Midlife by Design: Curating Your Next Chapter, I’m exploring what Midlife by Design really means, not as a slogan or a self-improvement plan, but as a lived, honest practice.

This is a conversation for the woman... more

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In this week’s episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a personal life update before surgery.

I was meant to be in India right now, visiting my dad and soaking up some warmth after a long winter in the UK. Instead, I re... more

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Last week, I took a solo trip to Lille, expecting long walks, sightseeing, and that romantic version of a “reset” we all imagine. And I did taste a little of that, enough to feel the city breathe around me. But then my body stepped in, hip pain flare... more

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Key Facts

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Number of Listeners
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Host

Kiran Singh
Host of Midlife by Design; Midlife Lifestyle Coach & Menopause Wellness Coach; guides listeners through intentional living, self-discovery, and journaling prompts.

Reviews

4.2 out of 5 stars from 9 ratings
  • Excellent podcast

    A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.

    Apple Podcasts
    5
    Mampreneur
    Netherlands9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Warm, supportive tone that combines personal experience with evidence-based tips.
Engaging host with practical, actionable wisdom for midlife reinvention.
Thoughtful, honest storytelling that resonates with women navigating menopause and life changes.
Great guest choices and journaling prompts that invite action, not just reflection.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 35: The Power of Self-Compassion: How to Be Kinder to Yourself
Q: What are some ways to cultivate self-compassion?
You can speak kindly to yourself, practice self-compassion breathing, and write a self-compassion letter.
Episode 35: The Power of Self-Compassion: How to Be Kinder to Yourself
Q: How does self-compassion differ from self-pity?
Self-pity focuses on feeling alone in your suffering, while self-compassion recognizes that struggle is part of the shared human experience.
Episode 35: The Power of Self-Compassion: How to Be Kinder to Yourself
Q: What is self-compassion?
Self-compassion is when you treat yourself with kindness during difficult times, acknowledging your feelings without judgment.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Midlife by Design features candid conversations and practical tools aimed at midlife transformation, with a strong focus on health, self-discovery, relationships, money, and daily joy. Episodes frequently explore mental health, mindfulness, resilience, perimenopause, journaling, and intentional living, highlighting how small, deliberate adjustments can lead to meaningful shifts. Unique strengths include a deeply personal, reflective approach from a host who couples personal experience with actionable prompts, along with a steady emphasis on self-acceptance, boundaries, and creative reinvention during midlife. This show is likely to appeal to listeners seeking reassurance, practical exercises, and a roadmap for curating a fulfilled next chap... more

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1. Two Women Chatting

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this podcast launched 9 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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