
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.
I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.
This is your space for honest conversations, soulful reflections... more
| Publishes | Weekly | Episodes | 103 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

On pain, purpose, energy, and the woman you have been becoming all along.
There's a version of this story that sounds tidy in retrospect. The heartbreak that made her stronger. The loss that redirected her. The season of overgiving that finally taug... more
On solitude, silence, and the season of becoming your own muse.
It started on a Saturday afternoon. Tea going cold. No phone. No list. No role to perform. Just three uninterrupted hours that belonged entirely to me, and the quiet realisation that I ... more
A dedication, a reflection, and everything this journey has really been about.
This episode is different.
Episode 100 falls on a day that carries more weight than a milestone. It falls on what would have been my brother's 36th birthday. And so, ins... more
With guest Csilla Gergely, writer of Feminine Energy for Midlife Women
What does it actually take to build a meaningful presence online after 40, without losing yourself in the process?
In this episode, Kiran sits down with Csilla Gergely, a former... more
A must listen. You'll learn a lot from the expert and advisor ms Kiran Singh.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Midlife by Design features candid conversations and practical tools aimed at midlife transformation, with a strong focus on health, self-discovery, relationships, money, and daily joy. Episodes frequently explore mental health, mindfulness, resilience, perimenopause, journaling, and intentional living, highlighting how small, deliberate adjustments can lead to meaningful shifts. Unique strengths include a deeply personal, reflective approach from a host who couples personal experience with actionable prompts, along with a steady emphasis on self-acceptance, boundaries, and creative reinvention during midlife. This show is likely to appeal to listeners seeking reassurance, practical exercises, and a roadmap for curating a fulfilled next chap... more
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this podcast launched 9 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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