LIMITLESS with Chris William
Chris WilliamJoin Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.
| Publishes | Daily | Episodes | 759 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Chris breaks down the benefits of eating the same foods each day. You'll learn how it can simplify decision-making, improve consistency, and make hitting your calorie and protein targets far easier. Chris also covers when it makes se... more
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In this episode, Chris breaks down just how calorie dense chocolate really is—and why it's so easy to overeat. You'll learn how small portions can quickly add up, why chocolate is so moreish, and how to enjoy it without unintentionally blowing out yo... more
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In this episode, Chris explains why he doesn't eat a large volume of fruits and vegetables—and why that doesn't automatically mean his diet is poor. You'll learn how he thinks about micronutrients, fibre, satiety, and overall calorie control, plus ho... more
In this episode, Chris shares exactly how he felt after eating takeaway food every day for a week. From energy levels and hunger to digestion, performance, and how the scale responded, he breaks down what actually changed—and what didn't. If you've e... more
In this episode, Chris breaks down the most cost-effective sources of protein and calories to help you stay on track without blowing your budget. You'll learn which foods give you the best bang for your buck, how to shop smarter, and how to structure... more
In this episode, Chris breaks down the key targets he sets during a muscle-gaining phase. From calorie surplus size and protein intake, to training performance and rate of weight gain, you'll learn the numbers he focuses on—and why slower, controlled... more
Key Facts
Recent Guests
Host
Reviews
- Simple, Clear, Educational!
Great mix of content from weight loss education to peoples weight loss journeys! Consistent with new episodes as well! My pick!
Apple Podcasts5MattMina
Australia2 years ago - Great content!
I’m a huge fan of this podcast. Real, relatable information. Perfect for the beginner.
Apple Podcasts5Ollie1976Australia3 years ago - Insightful
Relatable topics of conversation, thoroughly enjoy listening! New podcasts are especially good. Keep doing what you are doing!
Apple Podcasts5mandyw1994Australia3 years ago - Awesome podcast!!!
I am stoked I stumbled on this podcast! Just the type of programming podcast I was looking for.
Apple Podcasts5PoolePowell
United States5 years ago - Love it
Recently started listening to this podcast and so far it has been helpful and really a lot of fun. My favorite time to listen is while running on the treadmill and l often find myself actually laughing out loud.
Apple Podcasts5ParsonsPatersonUnited States5 years ago - Best Podcasts
All Chris podcasts are educational and so relatable! Not to mention funny and engaging! Thanks for the listen. I’ve learnt so much :)
Apple Podcasts5n.n.c.cAustralia5 years ago - Legend
I listen to Chris’s pod every chance I get. I find them very informative, professional and he does have his moments of being funny.
Listening to his pod, it has helped me understand why the body does what it does while loosing weight or gaining muscle. This has helped me in my personal life greatly.
Not only am I an avid listener, I have also been a guest on this podcast. Which I enjoyed greatly.
If I could rate 10/10 I would!
Keep up the great work l Chris
Apple Podcasts5thatmicfellaAustralia5 years ago - Excellent!!
As an up and coming coach in the fitness industry, this podcast is not only insightful but by applying the methods Chris has outlined I have noticed incredible business growth! This is a podcast I would go out of my way to recommend!
Apple Podcasts5dyadic trainingAustralia5 years ago - Amazing Content!
Chris is very knowledgeable in his endeavour to educate in fitness. His podcasts bring forward all the conversations people are too worried to talk about. I would highly recommend Chris as a coach, not only because of his relentless passion for his clients, but his entertaining attitude and 110% genuine love for his work & his honesty.
Apple Podcasts5ZephsMumAustralia5 years ago - HONEST
I really enjoy how brutally honest these podcasts are. I particularly like the podcasts with Blake and Luke.
Apple Podcasts5AFIT1996Australia5 years ago - Ordinary
Listened to 3 of these episodes and that was more than enough. It appears that there is a lack of maturity from Chris and some of his guests (in particular Jess). It’s not entertaining listening to laughter regarding others physiques and women ‘over 40 competing’. As a woman in my early 40’s and someone who used to compete in my 30’s, I’ve been on the hunt for a coach in order to compete again. Thankfully I know NOT to reach out to this coach.
Apple Podcasts3LBTorqAustralia5 years ago - M50/50
Really enjoyed some of the content. I’ve listened to them all and I don’t like the insensitive laughs about people’s personal lives. Making fun of clients and people is not educating. This podcast has really taken a turn. Would I pick you as a coach? Probably not.
Apple Podcasts3Layla FawcettAustralia5 years ago - Great content and guests
Really enjoy the content, the host is extremely reputable and knowledgeable, and the guest speakers are really interesting! I like how it’s a mix of professionals and clients too so we hear lots of different perspectives. One small improvement - please try to let guests finish their train of thought before giving your response to what they’re saying as it can seem like you’re interrupting sometimes.
Apple Podcasts5samsam_737227Australia6 years ago - If you want the truth this is it
Whether you are looking at dieting or training tips, or wanting to delve in to the emotional ups and downs of what it takes to transform your body and mind this podcast is it. If you want to hear from someone who not only talks the talk but walks it this is the podcast for you.
Apple Podcasts5GEDDES_SAustralia6 years ago - Insightful
Relatable topics of conversation, thoroughly enjoy listening! Keep doing what you are doing!
Apple Podcasts5mandyw1994Australia6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  Belgium/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About LIMITLESS
What is LIMITLESS about and what kind of topics does it cover?
A practical, no-nonsense health and fitness show that emphasizes simple routines, sustainable nutrition, and affordable training strategies. Episodes center on calorie balance, budgeting for food, protein intake, and digestion, often mixing personal experiments with app tools to simplify tracking. A notable strength is balancing actionable, evidence-focused tips with humor and relatable host candor, making complex topics approachable for a broad audience. The format tends to feature a consistent, coach-like persona who translates nutrition and training science into everyday decisions, with occasional guest perspectives that enrich practical insight.
Where can I find podcast stats for LIMITLESS?
Rephonic provides a wide range of podcast stats for LIMITLESS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LIMITLESS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does LIMITLESS get?
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What are the audience demographics for LIMITLESS?
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How many subscribers and views does LIMITLESS have?
To see how many followers or subscribers LIMITLESS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of LIMITLESS are there?
LIMITLESS launched 7 years ago and published 759 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LIMITLESS?
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Where can I see ratings and reviews for LIMITLESS?
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How do I access podcast episode transcripts for LIMITLESS?
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What guests have appeared on LIMITLESS?
Recent guests on LIMITLESS include:
1. Edin Sehovic
2. Daniel Waterworth
3. Callum Hinze
4. Radley Harahap
5. Josh Andrews
6. Denver Steyn
7. Kyl Ragio
8. Sammy B
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.