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Life's too short to count almonds

Meg & Susan

Join non-diet dietitians Meg and Susan as we chat over food and body issues and help you find ways to defend your family against dieting, disordered eating and navigate a really difficult food culture.

PublishesWeeklyEpisodes77Founded3 years ago
Categories
Health & FitnessParentingKids & FamilyNutrition

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Latest Episodes

For our last podcast episode ever we enter the Dream Restaurant and share our dream menus.

With a format ripped directly from our all time favourite podcast Off Menu. Lots of special foods and restaurants mentioned...not necessarily in this order.

more

Today we chat gut health.

We explore the different things that impact out gut, why jumping straight to restriction or elimination of certain foods or a low FODMAPs diet is not recommended. We touch on prebiotics, probiotics and the impact of trauma ... more

Today we chat Halloween.

Celebrating Halloween continues to grow in popularity and both Meg & Susan have had some positive community experiences that have changed their minds a bit on Halloween.

We share how we deal with lolly overload in our homes... more

Today we chat cultural foods and how diet culture undermines and devalues enjoyment, culture, nostalgia, connection when it comes to food.

This was as close as we got to finding the original source for the Thai/Swedish research that we talk about.

more

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Reviews

4.6 out of 5 stars from 11 ratings
  • A podcast for individuals, parents & ALL clinicians (not just dietitians!)

    Meg & Susan are amazing in everything they do but this podcast….👏🏻🙌🏻🫶🏼💪🏼

    Apple Podcasts
    5
    Assmonkey700
    Australia2 years ago
  • Amazing

    Meg and Susan have a great outlook on food. 10/10

    Apple Podcasts
    5
    qfhjdthbf
    Australia3 years ago
  • Anti-Diet For The Win!

    Susan and Meg are incredibly easy to listen to. The content they cover is both reflective and practical. Definitely worth a listen 😊

    Apple Podcasts
    5
    LyssC303
    Australia3 years ago

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1. Dr Justin Coulson's Happy Families

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Life's too short to count almonds launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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